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Beef, variety meats and by-products, tripe, raw

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Nutrition information for Beef, variety meats and by-products, tripe, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  24

Calories from Fat  9
 
% Daily Value*

Total Fat  1.05 g

2%
Saturated Fat  0.366 g
2%
Trans Fat  0.043 g
 

Cholesterol   35 mg

12%

Sodium   27 mg

1%

Potassium   19 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   3.42 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Beef, variety meats and by-products, tripe, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 0.16 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 35 mgCholine, total 55.2 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgEnergy 24 kcalEnergy 101 kjFatty acids, total monounsaturated 0.435 gFatty acids, total polyunsaturated 0.051 gFatty acids, total saturated 0.366 gFatty acids, total trans 0.043 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.17 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 4 mgManganese, Mn 0.024 mgNiacin 0.250 mgPantothenic acid 0.064 mgPhosphorus, P 18 mgPotassium, K 19 mgProtein 3.42 gRetinol 0 mcgRiboflavin 0.018 mgSelenium, Se 3.5 mcgSodium, Na 27 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 1.05 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.39 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 23.86 gZinc, Zn 0.40 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g14:1 0.004 g15:0 0.007 g15:1 0.000 g16:0 0.182 g16:1 undifferentiated 0.025 g17:0 0.023 g18:0 0.131 g18:1 undifferentiated 0.401 g18:2 undifferentiated 0.033 g18:3 n-3 c,c,c 0.002 g18:3 n-6 c,c,c 0.001 g18:3 undifferentiated 0.003 g18:4 0.000 g20:0 0.001 g20:1 0.005 g20:2 n-6 c,c 0.001 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.014 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, variety meats and by-products, tripe, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 oz (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 oz (113g)

Amount Per Serving

 

Calories  96

Calories from Fat  38
 
% Daily Value*

Total Fat  4.17 g

6%
Saturated Fat  1.459 g
7%
Trans Fat  0.170 g
 

Cholesterol   138 mg

46%

Sodium   110 mg

5%

Potassium   76 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   13.64 g

27%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   78 mg

8%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Beef, variety meats and by-products, tripe, raw 4 oz (113g)

Complete Nutrition for 4 oz (113g)

Alcohol, ethyl 0.0 gAsh 0.62 gCaffeine 0 mgCalcium, Ca 78 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 138 mgCholine, total 220.1 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgEnergy 96 kcalEnergy 401 kjFatty acids, total monounsaturated 1.732 gFatty acids, total polyunsaturated 0.203 gFatty acids, total saturated 1.459 gFatty acids, total trans 0.170 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.67 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 0.096 mgNiacin 0.996 mgPantothenic acid 0.257 mgPhosphorus, P 72 mgPotassium, K 76 mgProtein 13.64 gRetinol 0 mcgRiboflavin 0.072 mgSelenium, Se 14.1 mcgSodium, Na 110 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 4.17 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.57 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 95.10 gZinc, Zn 1.60 mg10:0 0.000 g12:0 0.000 g14:0 0.079 g14:1 0.017 g15:0 0.027 g15:1 0.000 g16:0 0.727 g16:1 undifferentiated 0.099 g17:0 0.092 g18:0 0.523 g18:1 undifferentiated 1.597 g18:2 undifferentiated 0.131 g18:3 n-3 c,c,c 0.008 g18:3 n-6 c,c,c 0.005 g18:3 undifferentiated 0.012 g18:4 0.000 g20:0 0.005 g20:1 0.019 g20:2 n-6 c,c 0.006 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.054 g20:5 n-3 0.000 g22:0 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, variety meats and by-products, tripe, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  85

Calories from Fat  33
 
% Daily Value*

Total Fat  3.69 g

6%
Saturated Fat  1.291 g
6%
Trans Fat  0.150 g
 

Cholesterol   122 mg

41%

Sodium   97 mg

4%

Potassium   67 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   12.07 g

24%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   69 mg

7%

Iron   0.59 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, variety meats and by-products, tripe, raw 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.55 gCaffeine 0 mgCalcium, Ca 69 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 122 mgCholine, total 194.8 mgCopper, Cu 0.070 mgCryptoxanthin, beta 0 mcgEnergy 85 kcalEnergy 355 kjFatty acids, total monounsaturated 1.533 gFatty acids, total polyunsaturated 0.180 gFatty acids, total saturated 1.291 gFatty acids, total trans 0.150 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.59 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 13 mgManganese, Mn 0.085 mgNiacin 0.881 mgPantothenic acid 0.227 mgPhosphorus, P 64 mgPotassium, K 67 mgProtein 12.07 gRetinol 0 mcgRiboflavin 0.064 mgSelenium, Se 12.5 mcgSodium, Na 97 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 3.69 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.39 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 84.16 gZinc, Zn 1.42 mg10:0 0.000 g12:0 0.000 g14:0 0.070 g14:1 0.015 g15:0 0.024 g15:1 0.000 g16:0 0.643 g16:1 undifferentiated 0.088 g17:0 0.081 g18:0 0.463 g18:1 undifferentiated 1.413 g18:2 undifferentiated 0.116 g18:3 n-3 c,c,c 0.007 g18:3 n-6 c,c,c 0.004 g18:3 undifferentiated 0.011 g18:4 0.000 g20:0 0.004 g20:1 0.017 g20:2 n-6 c,c 0.005 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.048 g20:5 n-3 0.000 g22:0 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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