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Bologna, chicken, pork, beef

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Nutrition information for Bologna, chicken, pork, beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (28g)

Amount Per Serving

 

Calories  76

Calories from Fat  57
 
% Daily Value*

Total Fat  6.36 g

10%
Saturated Fat  1.959 g
10%
Trans Fat  0.066 g
 

Cholesterol   23 mg

8%

Sodium   314 mg

13%

Potassium   88 mg

3%

Total Carbohydrate   1.57 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   3.17 g

6%

Vitamin A   21 IU

0%

Vitamin C   4.4 mg

7%

Calcium   26 mg

3%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bologna, chicken, pork, beef 1 serving (28g)

Complete Nutrition for 1 serving (28g)

Alcohol, ethyl 0.0 gAsh 1.10 gBetaine 1.2 mgCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 1.57 gCarotene, alpha 3 mcgCarotene, beta 3 mcgCholesterol 23 mgCholine, total 16.5 mgCopper, Cu 0.018 mgCryptoxanthin, beta 3 mcgEnergy 319 kjEnergy 76 kcalFatty acids, total monounsaturated 2.715 gFatty acids, total polyunsaturated 0.973 gFatty acids, total saturated 1.959 gFatty acids, total trans 0.066 gFiber, total dietary 0.0 gFluoride, F 10.1 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgHydroxyproline 0.030 gIron, Fe 0.35 mgLutein + zeaxanthin 0 mcgLycopene 3 mcgMagnesium, Mg 4 mgManganese, Mn 0.012 mgNiacin 0.970 mgPantothenic acid 0.202 mgPhosphorus, P 64 mgPotassium, K 88 mgProtein 3.17 gRetinol 3 mcgRiboflavin 0.038 mgSelenium, Se 0.0 mcgSodium, Na 314 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.021 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.06 mgTotal lipid (fat) 6.36 gVitamin A, IU 21 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 4.4 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 15.80 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.070 g14:1 0.010 g15:0 0.006 g15:1 0.000 g16:0 1.328 g16:1 undifferentiated 0.281 g17:0 0.020 g18:0 0.530 g18:1 undifferentiated 2.382 g18:2 undifferentiated 0.871 g18:3 n-3 c,c,c 0.047 g18:3 n-6 c,c,c 0.006 g18:3 undifferentiated 0.053 g18:4 0.000 g20:0 0.008 g20:1 0.043 g20:2 n-6 c,c 0.024 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.025 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, chicken, pork, beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (28g)

Amount Per Serving

 

Calories  76

Calories from Fat  57
 
% Daily Value*

Total Fat  6.36 g

10%
Saturated Fat  1.959 g
10%
Trans Fat  0.066 g
 

Cholesterol   23 mg

8%

Sodium   314 mg

13%

Potassium   88 mg

3%

Total Carbohydrate   1.57 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   3.17 g

6%

Vitamin A   21 IU

0%

Vitamin C   4.4 mg

7%

Calcium   26 mg

3%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bologna, chicken, pork, beef 1 slice (28g)

Complete Nutrition for 1 slice (28g)

Alcohol, ethyl 0.0 gAsh 1.10 gBetaine 1.2 mgCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 1.57 gCarotene, alpha 3 mcgCarotene, beta 3 mcgCholesterol 23 mgCholine, total 16.5 mgCopper, Cu 0.018 mgCryptoxanthin, beta 3 mcgEnergy 319 kjEnergy 76 kcalFatty acids, total monounsaturated 2.715 gFatty acids, total polyunsaturated 0.973 gFatty acids, total saturated 1.959 gFatty acids, total trans 0.066 gFiber, total dietary 0.0 gFluoride, F 10.1 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgHydroxyproline 0.030 gIron, Fe 0.35 mgLutein + zeaxanthin 0 mcgLycopene 3 mcgMagnesium, Mg 4 mgManganese, Mn 0.012 mgNiacin 0.970 mgPantothenic acid 0.202 mgPhosphorus, P 64 mgPotassium, K 88 mgProtein 3.17 gRetinol 3 mcgRiboflavin 0.038 mgSelenium, Se 0.0 mcgSodium, Na 314 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.021 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.06 mgTotal lipid (fat) 6.36 gVitamin A, IU 21 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 4.4 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 15.80 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.070 g14:1 0.010 g15:0 0.006 g15:1 0.000 g16:0 1.328 g16:1 undifferentiated 0.281 g17:0 0.020 g18:0 0.530 g18:1 undifferentiated 2.382 g18:2 undifferentiated 0.871 g18:3 n-3 c,c,c 0.047 g18:3 n-6 c,c,c 0.006 g18:3 undifferentiated 0.053 g18:4 0.000 g20:0 0.008 g20:1 0.043 g20:2 n-6 c,c 0.024 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.025 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, chicken, pork, beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  272

Calories from Fat  205
 
% Daily Value*

Total Fat  22.73 g

35%
Saturated Fat  6.997 g
35%
Trans Fat  0.237 g
 

Cholesterol   83 mg

28%

Sodium   1120 mg

47%

Potassium   313 mg

9%

Total Carbohydrate   5.61 g

2%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   11.33 g

23%

Vitamin A   75 IU

2%

Vitamin C   15.8 mg

26%

Calcium   92 mg

9%

Iron   1.25 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Bologna, chicken, pork, beef 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.93 gBetaine 4.2 mgCaffeine 0 mgCalcium, Ca 92 mgCarbohydrate, by difference 5.61 gCarotene, alpha 11 mcgCarotene, beta 11 mcgCholesterol 83 mgCholine, total 59.1 mgCopper, Cu 0.064 mgCryptoxanthin, beta 11 mcgEnergy 1138 kjEnergy 272 kcalFatty acids, total monounsaturated 9.698 gFatty acids, total polyunsaturated 3.475 gFatty acids, total saturated 6.997 gFatty acids, total trans 0.237 gFiber, total dietary 0.0 gFluoride, F 36.0 mcgFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgHydroxyproline 0.108 gIron, Fe 1.25 mgLutein + zeaxanthin 0 mcgLycopene 11 mcgMagnesium, Mg 15 mgManganese, Mn 0.043 mgNiacin 3.463 mgPantothenic acid 0.721 mgPhosphorus, P 227 mgPotassium, K 313 mgProtein 11.33 gRetinol 11 mcgRiboflavin 0.135 mgSelenium, Se 0.0 mcgSodium, Na 1120 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.074 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.21 mgTotal lipid (fat) 22.73 gVitamin A, IU 75 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.59 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.227 mgVitamin C, total ascorbic acid 15.8 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 56.42 gZinc, Zn 1.22 mg10:0 0.000 g12:0 0.000 g14:0 0.249 g14:1 0.036 g15:0 0.023 g15:1 0.000 g16:0 4.742 g16:1 undifferentiated 1.002 g17:0 0.071 g18:0 1.892 g18:1 undifferentiated 8.507 g18:2 undifferentiated 3.112 g18:3 n-3 c,c,c 0.168 g18:3 n-6 c,c,c 0.021 g18:3 undifferentiated 0.189 g18:4 0.000 g20:0 0.027 g20:1 0.152 g20:2 n-6 c,c 0.085 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.090 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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