Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Stew, mutton, corn, squash (Navajo) | 0.00mg |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Pineapple, raw, all varieties | 0.00mg |
Onions, cooked, boiled, drained, without salt | 0.00mg |
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mg |
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
Seeds, sunflower seed kernels, dry roasted, without salt | 0.00mg |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Agave, cooked (Southwest) | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Turkey breast meat | 0.00mg |
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Brussels sprouts, cooked, boiled, drained, with salt | 0.00mg |
Oat bran, raw | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Fish, flatfish (flounder and sole species), raw | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
Milk, nonfat, fluid, with added vitamin A (fat free or skim) | 0.00mg |
Fish, salmon, king, with skin, kippered, (Alaska Native) | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Salami, cooked, turkey | 0.00mg |
Milk, chocolate beverage, hot cocoa, homemade | 0.00mg |
Stew, steamed corn (Navajo) | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
Pineapple, raw, extra sweet variety | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Watermelon, raw | 0.00mg |
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted | 0.00mg |
Jellies | 0.00mg |
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, cured, pastrami | 0.00mg |
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Stew, dumpling with mutton (Navajo) | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Dutch brand loaf, chicken, pork and beef | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
Nuts, macadamia nuts, dry roasted, without salt added | 0.00mg |
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A | 0.00mg |
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
Potatoes, boiled, cooked without skin, flesh, without salt | 0.00mg |
Sweet potato, cooked, boiled, without skin, with salt | 0.00mg |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Mushrooms, shiitake, stir-fried | 0.00mg |
Corn, white, steamed (Navajo) | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
Beef, flank, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
Grapefruit, raw, pink and red, all areas | 0.00mg |
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Potatoes, hashed brown, home-prepared | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw | 0.00mg |
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
Brussels sprouts, cooked, boiled, drained, without salt | 0.00mg |
Lime juice, raw | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Alcoholic beverage, beer, regular, all | 0.00mg |
Milk, lowfat, fluid, 1% milkfat, with added vitamin A | 0.00mg |
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw | 0.00mg |
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Agave, raw (Southwest) | 0.00mg |
Carrots, raw | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Cornstarch | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
Spices, celery seed | 0.00mg |
Mush, blue corn with ash (Navajo) | 0.00mg |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
Mushrooms, brown, Italian, or Crimini, raw | 0.00mg |