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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

(URMIS #1429)

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Nutrition information for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted also known as URMIS #1429

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roast (yield from 666 g raw meat) (547g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 roast (yield from 666 g raw meat) (547g)
Amount Per Serving
Calories 1099	Calories from Fat 482
	% Daily Value*
Total Fat 53.50 g	82%
Saturated Fat 19.665 g	98%
Trans Fat
Cholesterol 405 mg	135%
Sodium 306 mg	13%
Potassium 1849 mg	53%
Total Carbohydrate 0.00 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 144.63 g	289%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 115 mg	12%
Iron 8.86 mg	49%
* Based on a 2000 calorie diet

% Daily Value for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1 roast (yield from 666 g raw meat) (547g)

Complete Nutrition for 1 roast (yield from 666 g raw meat) (547g)

Alanine 8.790 gAlcohol, ethyl 0.0 gArginine 9.354 gAsh 5.80 gAspartic acid 13.172 gBetaine 72.2 mgCaffeine 0 mgCalcium, Ca 115 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 405 mgCholine, total 550.8 mgCopper, Cu 0.399 mgCryptoxanthin, beta 0 mcgCystine 1.865 gEnergy 4600 kjEnergy 1099 kcalFatty acids, total monounsaturated 26.480 gFatty acids, total polyunsaturated 1.756 gFatty acids, total saturated 19.665 gFiber, total dietary 0.0 gFolate, DFE 44 mcg_DFEFolate, food 44 mcgFolate, total 44 mcgFolic acid 0 mcgGlutamic acid 21.710 gGlycine 8.807 gHistidine 4.617 gHydroxyproline 1.521 gIron, Fe 8.86 mgIsoleucine 6.580 gLeucine 11.503 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 12.220 gMagnesium, Mg 126 mgManganese, Mn 0.049 mgMethionine 3.763 gNiacin 37.776 mgPantothenic acid 2.855 mgPhenylalanine 5.711 gPhosphorus, P 1160 mgPotassium, K 1849 mgProline 6.892 gProtein 144.63 gRetinol 0 mcgRiboflavin 0.755 mgSelenium, Se 157.0 mcgSerine 5.694 gSodium, Na 306 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.421 mgThreonine 5.776 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 53.50 gTryptophan 0.952 gTyrosine 4.606 gValine 7.177 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 7.49 mcgVitamin B-12, added 0.00 mcgVitamin B-6 3.167 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.7 mcgWater 347.07 gZinc, Zn 26.37 mg10:0 0.027 g12:0 0.071 g14:0 1.192 g16:0 12.493 g16:1 undifferentiated 1.707 g18:0 5.880 g18:1 undifferentiated 24.763 g18:2 undifferentiated 1.318 g18:3 undifferentiated 0.246 g18:4 0.000 g20:1 0.016 g20:4 undifferentiated 0.191 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted also known as URMIS #1429

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 201	Calories from Fat 88
	% Daily Value*
Total Fat 9.78 g	15%
Saturated Fat 3.595 g	18%
Trans Fat
Cholesterol 74 mg	25%
Sodium 56 mg	2%
Potassium 338 mg	10%
Total Carbohydrate 0.00 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 26.44 g	53%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 21 mg	2%
Iron 1.62 mg	9%
* Based on a 2000 calorie diet

% Daily Value for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.607 gAlcohol, ethyl 0.0 gArginine 1.710 gAsh 1.06 gAspartic acid 2.408 gBetaine 13.2 mgCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 74 mgCholine, total 100.7 mgCopper, Cu 0.073 mgCryptoxanthin, beta 0 mcgCystine 0.341 gEnergy 841 kjEnergy 201 kcalFatty acids, total monounsaturated 4.841 gFatty acids, total polyunsaturated 0.321 gFatty acids, total saturated 3.595 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 3.969 gGlycine 1.610 gHistidine 0.844 gHydroxyproline 0.278 gIron, Fe 1.62 mgIsoleucine 1.203 gLeucine 2.103 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.234 gMagnesium, Mg 23 mgManganese, Mn 0.009 mgMethionine 0.688 gNiacin 6.906 mgPantothenic acid 0.522 mgPhenylalanine 1.044 gPhosphorus, P 212 mgPotassium, K 338 mgProline 1.260 gProtein 26.44 gRetinol 0 mcgRiboflavin 0.138 mgSelenium, Se 28.7 mcgSerine 1.041 gSodium, Na 56 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.077 mgThreonine 1.056 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 9.78 gTryptophan 0.174 gTyrosine 0.842 gValine 1.312 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.37 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.579 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 63.45 gZinc, Zn 4.82 mg10:0 0.005 g12:0 0.013 g14:0 0.218 g16:0 2.284 g16:1 undifferentiated 0.312 g18:0 1.075 g18:1 undifferentiated 4.527 g18:2 undifferentiated 0.241 g18:3 undifferentiated 0.045 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.035 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

(URMIS #1429)

Log in to save to My Foods

Nutrition information for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted also known as URMIS #1429

Nutrition Facts

Serving Size: 1 roast (yield from 666 g raw meat) (547g)

Amount Per Serving

Calories 1099

Calories from Fat 482

% Daily Value*

Total Fat 53.50 g

82%

Saturated Fat 19.665 g

98%

Trans Fat

Cholesterol 405 mg

135%

Sodium 306 mg

13%

Potassium 1849 mg

53%

Total Carbohydrate 0.00 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 144.63 g

289%

Vitamin A 0 IU

0%

Vitamin C 0.0 mg

0%

Calcium 115 mg

12%

Iron 8.86 mg

49%

Complete Nutrition for 1 roast (yield from 666 g raw meat) (547g)

Nutrition information for Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted also known as URMIS #1429

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 201

Calories from Fat 88

% Daily Value*

Total Fat 9.78 g

15%

Saturated Fat 3.595 g

18%

Trans Fat

Cholesterol 74 mg

25%

Sodium 56 mg

2%

Potassium 338 mg

10%

Total Carbohydrate 0.00 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 26.44 g

53%

Vitamin A 0 IU

0%

Vitamin C 0.0 mg

0%

Calcium 21 mg

2%

Iron 1.62 mg

9%

Complete Nutrition for 100 grams