Complete Nutrition for 100 grams
Alanine 1.351 gAlcohol, ethyl 0.0 gArginine 1.436 gAsh 1.06 gAspartic acid 2.024 gBetaine 13.6 mgCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 67 mgCholine, total 92.8 mgCopper, Cu 0.098 mgCryptoxanthin, beta 0 mcgCystine 0.287 gEnergy 140 kcalEnergy 584 kjFatty acids, total monounsaturated 2.090 gFatty acids, total polyunsaturated 0.213 gFatty acids, total saturated 1.699 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 3.335 gGlycine 1.353 gHistidine 0.709 gHydroxyproline 0.233 gIron, Fe 2.06 mgIsoleucine 1.011 gLeucine 1.767 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.877 gMagnesium, Mg 24 mgManganese, Mn 0.014 mgMethionine 0.579 gNiacin 6.757 mgPantothenic acid 0.436 mgPhenylalanine 0.877 gPhosphorus, P 215 mgPotassium, K 341 mgProline 1.059 gProtein 22.22 gRetinol 0 mcgRiboflavin 0.160 mgSelenium, Se 27.7 mcgSerine 0.875 gSodium, Na 56 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.093 mgThreonine 0.887 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 4.96 gTryptophan 0.146 gTyrosine 0.708 gValine 1.102 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.85 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.653 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 71.99 gZinc, Zn 4.16 mg10:0 0.000 g12:0 0.000 g14:0 0.117 g16:0 1.077 g16:1 undifferentiated 0.204 g18:0 0.505 g18:1 undifferentiated 1.882 g18:2 undifferentiated 0.166 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.035 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g