Complete Nutrition for 100 grams
Alanine 1.255 gAlcohol, ethyl 0.0 gArginine 1.335 gAsh 1.00 gAspartic acid 1.880 gBetaine 12.7 mgCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 72 mgCholine, total 86.2 mgCopper, Cu 0.067 mgCryptoxanthin, beta 0 mcgCystine 0.266 gEnergy 174 kcalEnergy 728 kjFatty acids, total monounsaturated 4.724 gFatty acids, total polyunsaturated 0.438 gFatty acids, total saturated 3.493 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 3.099 gGlycine 1.257 gHistidine 0.659 gHydroxyproline 0.217 gIron, Fe 1.47 mgIsoleucine 0.939 gLeucine 1.642 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.745 gMagnesium, Mg 21 mgManganese, Mn 0.013 mgMethionine 0.538 gNiacin 6.658 mgPantothenic acid 0.603 mgPhenylalanine 0.815 gPhosphorus, P 183 mgPotassium, K 313 mgProline 0.984 gProtein 20.64 gRetinol 0 mcgRiboflavin 0.087 mgSelenium, Se 22.1 mcgSerine 0.813 gSodium, Na 51 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.055 mgThreonine 0.825 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 9.51 gTryptophan 0.136 gTyrosine 0.658 gValine 1.024 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.556 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 69.37 gZinc, Zn 3.61 mg10:0 0.007 g12:0 0.005 g14:0 0.230 g16:0 2.190 g16:1 undifferentiated 0.362 g18:0 1.061 g18:1 undifferentiated 4.359 g18:2 undifferentiated 0.337 g18:3 undifferentiated 0.058 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.043 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g