Complete Nutrition for 100 grams
Alanine 0.024 gAlcohol, ethyl 0.0 gArginine 0.106 gAsh 1.27 gAspartic acid 0.041 gCaffeine 0 mgCalcium, Ca 417 mgCarbohydrate, by difference 16.23 gCarotene, alpha 0 mcgCarotene, beta 22 mcgCholesterol 0 mgCopper, Cu 0.138 mgCryptoxanthin, beta 0 mcgCystine 0.008 gEnergy 286 kjEnergy 68 kcalFiber, total dietary 6.6 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgFructose 0.98 gGalactose 0.00 gGlucose (dextrose) 1.19 gGlutamic acid 0.052 gGlycine 0.019 gHistidine 0.008 gIron, Fe 1.80 mgIsoleucine 0.014 gLactose 0.00 gLeucine 0.025 gLycopene 0 mcgLysine 0.028 gMagnesium, Mg 55 mgMaltose 0.00 gManganese, Mn 0.094 mgMethionine 0.009 gNiacin 0.162 mgPantothenic acid 0.041 mgPhenylalanine 0.019 gPhosphorus, P 7 mgPotassium, K 127 mgProline 0.013 gProtein 0.52 gRetinol 0 mcgRiboflavin 0.039 mgSelenium, Se 0.4 mcgSerine 0.021 gSodium, Na 14 mgStarch 0.24 gSucrose 0.41 gSugars, total 2.58 gTheobromine 0 mgThiamin 0.029 mgThreonine 0.014 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.15 gTryptophan 0.008 gTyrosine 0.009 gValine 0.022 gVitamin A, IU 37 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.055 mgVitamin C, total ascorbic acid 4.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.3 mcgWater 81.83 gZinc, Zn 0.15 mg