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Top 100 Foods lowest in 13:0

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Values shown for 100 gram serving size

Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Macaroni, cooked, enriched0.000g
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0.000g
Tofu, extra firm, prepared with nigari0.000g
Candies, 5TH AVENUE Candy Bar0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Nuts, pecans, oil roasted, with salt added0.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Potatoes, mashed, home-prepared, whole milk and margarine added0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans0.000g
Beans, navy, mature seeds, raw0.000g
Candies, fudge, chocolate, with nuts, prepared-from-recipe0.000g
Desserts, flan, caramel custard, prepared-from-recipe0.000g
Spices, poppy seed0.000g
Candies, milk chocolate0.000g
Cornmeal, degermed, enriched, yellow0.000g
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust0.000g
Beans, baked, canned, plain or vegetarian0.000g
Candies, soft fruit and nut squares0.000g
Frostings, glaze, prepared-from-recipe0.000g
Chocolate syrup, prepared with whole milk0.000g
Seeds, sesame seed kernels, dried (decorticated)0.000g
Candies, NESTLE, OH HENRY! Bar0.000g
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust0.000g
Snacks, pretzels, hard, plain, salted0.000g
English muffins, plain, enriched, with ca prop (includes sourdough)0.000g
Cereals ready-to-eat, GENERAL MILLS, BASIC 40.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe0.000g
Nuts, macadamia nuts, dry roasted, without salt added0.000g
Nuts, pecans0.000g
Candies, NESTLE, BIT-O'-HONEY Candy Chews0.000g
Nuts, pistachio nuts, dry roasted, without salt added0.000g
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated0.000g
Nuts, hazelnuts or filberts, blanched0.000g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors0.000g
Corn beverage0.000g
Coffee, instant, with sugar, cappuccino-flavor powder0.000g
Nuts, hazelnuts or filberts0.000g
Coffee, brewed, espresso, restaurant-prepared0.000g
Nuts, hazelnuts or filberts, dry roasted, without salt added0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand0.000g
Ice creams, vanilla0.000g
Ice creams, vanilla, light, no sugar added0.000g
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar0.000g
Beans, navy, mature seeds, cooked, boiled, without salt0.000g
Puddings, vanilla, ready-to-eat0.000g
Crackers, standard snack-type, sandwich, with peanut butter filling0.000g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise0.000g
Lasagna, Vegetable, frozen, baked0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Candies, KIT KAT Wafer Bar0.000g
Spaghetti, dry, unenriched0.000g
Soup, chili beef, canned, prepared with equal volume water0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal0.000g
Candies, MASTERFOODS USA, SNICKERS Bar0.000g
Nuts, pistachio nuts, dry roasted, with salt added0.000g
Candies, fudge, chocolate marshmallow, prepared-from-recipe0.000g
Candies, fudge, peanut butter, prepared-from-recipe0.000g
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies0.000g
Coffee substitute, cereal grain beverage, powder0.000g
Nuts, macadamia nuts, dry roasted, with salt added0.000g
Candies, ROLO Caramels in Milk Chocolate0.000g
Pasta with Sliced Franks in Tomato Sauce, canned entree0.000g
Beans, kidney, all types, mature seeds, canned0.000g
Candies, WHATCHAMACALLIT Candy Bar0.000g
English muffins, raisin-cinnamon (includes apple-cinnamon)0.000g
BURGER KING, WHOPPER, with cheese0.000g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand0.000g
Candies, milk chocolate coated peanuts0.000g
Candies, truffles, prepared-from-recipe0.000g
PAPA JOHN'S 14" Cheese Pizza, Thin Crust0.000g
Spinach souffle0.000g
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust0.000g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)0.000g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)0.000g
Macaroni, dry, unenriched0.000g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds0.000g
PAPA JOHN'S 14" The Works Pizza, Original Crust0.000g
Candies, fudge, vanilla with nuts0.000g
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise0.000g
Chocolate-flavor beverage mix, powder, prepared with whole milk0.000g
Nuts, almonds0.000g
PAPA JOHN'S 14" Cheese Pizza, Original Crust0.000g
Candies, REESE'S Peanut Butter Cups0.000g
Candies, MR. GOODBAR Chocolate Bar0.000g
Spaghetti, cooked, enriched, with added salt0.000g
Potatoes, mashed, home-prepared, whole milk added0.000g
Candies, MASTERFOODS USA, MILKY WAY Bar0.000g
Beans, navy, mature seeds, cooked, boiled, with salt0.000g
Potatoes, mashed, home-prepared, whole milk and butter added0.000g
Candies, fudge, chocolate, prepared-from-recipe0.000g
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush0.000g
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Fast foods, hamburger; single, regular patty; with condiments0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Candies, semisweet chocolate0.000g
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