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Top 100 Foods lowest in 13:0

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Values shown for 100 gram serving size

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Fast foods, hamburger; single, regular patty; with condiments0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Candies, semisweet chocolate0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Tofu, extra firm, prepared with nigari0.000g
Soup, chili beef, canned, prepared with equal volume water0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal0.000g
Doughnuts, cake-type, plain, chocolate-coated or frosted0.000g
Candies, NESTLE, 100 GRAND Bar0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Candies, fudge, vanilla, prepared-from-recipe0.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Potatoes, mashed, home-prepared, whole milk and margarine added0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Candies, ROLO Caramels in Milk Chocolate0.000g
Pasta with Sliced Franks in Tomato Sauce, canned entree0.000g
Beans, kidney, all types, mature seeds, canned0.000g
Candies, WHATCHAMACALLIT Candy Bar0.000g
Beans, baked, canned, plain or vegetarian0.000g
Candies, soft fruit and nut squares0.000g
Spaghetti with meat sauce, frozen entree0.000g
Seeds, sesame seed kernels, dried (decorticated)0.000g
Snacks, pretzels, hard, plain, salted0.000g
English muffins, plain, enriched, with ca prop (includes sourdough)0.000g
Cereals ready-to-eat, GENERAL MILLS, BASIC 40.000g
Nuts, almonds, dry roasted, without salt added0.000g
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust0.000g
Nuts, macadamia nuts, dry roasted, without salt added0.000g
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG0.000g
Beans, baked, canned, with pork and tomato sauce0.000g
Muffins, blueberry, commercially prepared (Includes mini-muffins)0.000g
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar0.000g
Candies, NESTLE, BIT-O'-HONEY Candy Chews0.000g
Nuts, pistachio nuts, dry roasted, without salt added0.000g
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated0.000g
Nuts, hazelnuts or filberts, blanched0.000g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors0.000g
Corn beverage0.000g
Coffee, instant, with sugar, cappuccino-flavor powder0.000g
BURGER KING, DOUBLE WHOPPER, with cheese0.000g
Beans, baked, canned, with pork and sweet sauce0.000g
Coffee, brewed from grounds, prepared with tap water0.000g
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)0.000g
Desserts, mousse, chocolate, prepared-from-recipe0.000g
Miso0.000g
Beans, navy, mature seeds, cooked, boiled, without salt0.000g
Candies, milk chocolate, with almonds0.000g
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk0.000g
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added0.000g
Chocolate-flavored hazelnut spread0.000g
Chocolate-flavor beverage mix, powder, prepared with whole milk0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Macaroni, cooked, enriched0.000g
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0.000g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0.000g
Cornmeal, degermed, unenriched, yellow0.000g
Pie, pecan, commercially prepared0.000g
Candies, 5TH AVENUE Candy Bar0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Nuts, pecans, oil roasted, without salt added0.000g
Candies, milk chocolate, with rice cereal0.000g
Nuts, pecans, dry roasted, without salt added0.000g
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)0.000g
Candies, sweet chocolate coated fondant0.000g
Ice creams, chocolate, light, no sugar added0.000g
Beans, navy, mature seeds, raw0.000g
Candies, fudge, chocolate, with nuts, prepared-from-recipe0.000g
Desserts, flan, caramel custard, prepared-from-recipe0.000g
Candies, truffles, prepared-from-recipe0.000g
PAPA JOHN'S 14" Cheese Pizza, Thin Crust0.000g
Candies, nougat, with almonds0.000g
Soup, chili beef, canned, condensed0.000g
Spaghetti, cooked, enriched, without added salt0.000g
Candies, TOOTSIE ROLL, chocolate-flavor roll0.000g
Baking chocolate, unsweetened, squares0.000g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe0.000g
Beans, navy, mature seeds, cooked, boiled, with salt0.000g
Potatoes, mashed, home-prepared, whole milk and butter added0.000g
Candies, chocolate covered, dietetic or low calorie0.000g
Candies, caramels, chocolate-flavor roll0.000g
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon0.000g
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate0.000g
Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies0.000g
Nuts, walnuts, english0.000g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust0.000g
Desserts, egg custard, baked, prepared-from-recipe0.000g
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds0.000g
Ice creams, vanilla, light0.000g
Cereals, ready-to-eat, ALPEN0.000g
BURGER KING, Original Chicken Sandwich0.000g
BURGER KING, WHOPPER, no cheese0.000g
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk0.000g
Nuts, almonds, blanched0.000g
Candies, MOUNDS Candy Bar0.000g
Mushrooms, Maitake, Raw0.000g
Candies, milk chocolate coated raisins0.000g
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