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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Soup, chicken broth, low sodium, canned0.0mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Pears, canned, juice pack, solids and liquids0.0mcg
Cherries, sweet, frozen, sweetened0.0mcg
Margarine, vegetable oil spread, 60% fat, stick0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Tempeh0.0mcg
Cranberry juice cocktail, frozen concentrate0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Fish oil, salmon0.0mcg
Nectarines, raw0.0mcg
Shortening household soybean (hydrogenated) and palm0.0mcg
Shortening industrial, lard and vegetable oil0.0mcg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.0mcg
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.0mcg
Oil, vegetable, teaseed0.0mcg
Pectin, unsweetened, dry mix0.0mcg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.0mcg
Water, bottled, generic0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.0mcg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.0mcg
Vanilla extract, imitation, no alcohol0.0mcg
Cereals ready-to-eat, Quaker, Peanut Butter Chocolatey Crunch Cereal0.0mcg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Oil, vegetable, hazelnut0.0mcg
Shortening bread, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, poppyseed0.0mcg
Salad dressing, french dressing, commercial, regular, without salt0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.0mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water0.0mcg
Cereals ready-to-eat, QUAKER, Christmas Crunch0.0mcg
Cherries, sour, red, raw0.0mcg
Vegetable oil, avocado0.0mcg
Oil, industrial, palm kernel (hydrogenated), filling fat0.0mcg
Puddings, tapioca, ready-to-eat, fat free0.0mcg
Margarine-like spread, (approximately 37% fat), unspecified oils0.0mcg
Cherries, sweet, canned, light syrup pack, solids and liquids0.0mcg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.0mcg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.0mcg
Oranges, raw, navels0.0mcg
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted0.0mcg
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS0.0mcg
Coffee, brewed, espresso, restaurant-prepared0.0mcg
Butter oil, anhydrous0.0mcg
Candies, HEATH BITES0.0mcg
Plums, canned, purple, light syrup pack, solids and liquids0.0mcg
Orange drink, canned, with added vitamin C0.0mcg
Carbonated beverage, lemon-lime soda, contains caffeine0.0mcg
Oil, vegetable, sunflower, linoleic (less than 60%)0.0mcg
Shortening, vegetable, household, composite0.0mcg
Gelatin desserts, dry mix, reduced calorie, with aspartame0.0mcg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt0.0mcg
Oil, vegetable, grapeseed0.0mcg
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry0.0mcg
Breakfast type drink, orange flavor, reduced sugar0.0mcg
Fruit punch juice drink, frozen concentrate, prepared with water0.0mcg
Pork sausage, fresh, cooked0.0mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH0.0mcg
Shortening frying (heavy duty), palm (hydrogenated)0.0mcg
Oil, vegetable, tomatoseed0.0mcg
Puddings, vanilla, ready-to-eat0.0mcg
Puddings, chocolate, ready-to-eat0.0mcg
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal0.0mcg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)0.0mcg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.0mcg
Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Margarine-like spread, fat free, liquid, salted0.0mcg
Cranberry-grape juice drink, bottled0.0mcg
Lemonade, frozen concentrate, pink, prepared with water0.0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0.0mcg
Cranberry-apple juice drink, bottled0.0mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Vegetable oil, coconut0.0mcg
Carbonated beverage, cream soda0.0mcg
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0.0mcg
Oil, wheat germ0.0mcg
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water0.0mcg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.0mcg
Margarine-like spread, made with yogurt, stick, salted0.0mcg
Salad dressing, french dressing, commercial, regular0.0mcg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry0.0mcg
Oil, vegetable, nutmeg butter0.0mcg
Fruit punch drink, frozen concentrate0.0mcg
Water, tap, drinking0.0mcg
Plums, raw0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, dry0.0mcg
Oil, vegetable, cupu assu0.0mcg
Margarine, regular, unspecified oils, with salt added0.0mcg
Alcoholic beverage, distilled, whiskey, 86 proof0.0mcg
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