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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Margarine-like spread, fat free, liquid, salted0.0mcg
Cranberry-grape juice drink, bottled0.0mcg
Lemonade, frozen concentrate, pink, prepared with water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Tea, herb, chamomile, brewed0.0mcg
Fish oil, salmon0.0mcg
Nectarines, raw0.0mcg
Shortening household soybean (hydrogenated) and palm0.0mcg
Shortening industrial, lard and vegetable oil0.0mcg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.0mcg
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.0mcg
Oil, vegetable, teaseed0.0mcg
Pectin, unsweetened, dry mix0.0mcg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.0mcg
Water, bottled, generic0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water0.0mcg
Candies, KIT KAT BITES0.0mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry0.0mcg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.0mcg
Vanilla extract, imitation, no alcohol0.0mcg
Shortening, institutional, composite0.0mcg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.0mcg
Oil, sesame, salad or cooking0.0mcg
Soup, chicken broth, canned, prepared with equal volume water0.0mcg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.0mcg
Oil, vegetable, canola0.0mcg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.0mcg
USDA Commodity Food, oil, vegetable, soybean, refined0.0mcg
Animal fat, bacon grease0.0mcg
Margarine-like spread, stick or tub, sweetened0.0mcg
Margarine spread, fat-free, tub0.0mcg
Pears, canned, light syrup pack, solids and liquids0.0mcg
Toppings, butterscotch or caramel0.0mcg
Flaxseed oil0.0mcg
Pears, canned, water pack, solids and liquids0.0mcg
Alcoholic beverage, distilled, vodka, 80 proof0.0mcg
Candies, HERSHEY, KIT KAT BIG KAT Bar0.0mcg
Candies, ALMOND JOY BITES0.0mcg
SILK Mocha, soymilk0.0mcg
Apples, raw, without skin0.0mcg
Desserts, rennin, tablets, unsweetened0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.0mcg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.0mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES0.0mcg
Pickle relish, hamburger0.0mcg
Oil, vegetable, ucuhuba butter0.0mcg
Coffee, brewed from grounds, prepared with tap water0.0mcg
Pickles, cucumber, dill, low sodium0.0mcg
Sausage, turkey, breakfast links, mild0.0mcg
Tea, brewed, prepared with tap water, decaffeinated0.0mcg
Shortening, household, lard and vegetable oil0.0mcg
Breakfast type drink, orange flavor, reduced sugar0.0mcg
Fruit punch juice drink, frozen concentrate, prepared with water0.0mcg
Pork sausage, fresh, cooked0.0mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH0.0mcg
Shortening frying (heavy duty), palm (hydrogenated)0.0mcg
Oil, vegetable, tomatoseed0.0mcg
Puddings, vanilla, ready-to-eat0.0mcg
Puddings, chocolate, ready-to-eat0.0mcg
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal0.0mcg
Margarine, regular, hard, soybean (hydrogenated)0.0mcg
Orange breakfast drink, ready-to-drink, with added nutrients0.0mcg
Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.0mcg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0.0mcg
Cranberry-apple juice drink, bottled0.0mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0.0mcg
Orange-flavor drink, breakfast type, low calorie, powder0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water0.0mcg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0mcg
Bologna, beef0.0mcg
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes0.0mcg
Margarine, vegetable oil spread, 20% fat0.0mcg
Cherries, sour, red, frozen, unsweetened0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.0mcg
Vanilla extract0.0mcg
Candies, SKOR Toffee Bar0.0mcg
Plums, canned, purple, water pack, solids and liquids0.0mcg
Alcoholic beverage, distilled, gin, 90 proof0.0mcg
Fish oil, cod liver0.0mcg
Margarine, regular, tub, unsalted, composite, 80% fat0.0mcg
Bologna, chicken, pork, beef0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.0mcg
Beef sausage, fresh, cooked0.0mcg
Fish oil, menhaden0.0mcg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.0mcg
Pork sausage, fresh, raw0.0mcg
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