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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.0mcg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0.0mcg
Cranberry-apple juice drink, bottled0.0mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0.0mcg
Orange-flavor drink, breakfast type, low calorie, powder0.0mcg
Oil, wheat germ0.0mcg
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water0.0mcg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.0mcg
Margarine-like spread, made with yogurt, stick, salted0.0mcg
Salad dressing, french dressing, commercial, regular0.0mcg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry0.0mcg
Oil, vegetable, nutmeg butter0.0mcg
Fruit punch drink, frozen concentrate0.0mcg
Water, tap, drinking0.0mcg
Plums, raw0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, dry0.0mcg
Oil, vegetable, cupu assu0.0mcg
Margarine, regular, unspecified oils, with salt added0.0mcg
Alcoholic beverage, distilled, whiskey, 86 proof0.0mcg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.0mcg
Vegetable oil, palm kernel0.0mcg
Shortening industrial, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, cottonseed, salad or cooking0.0mcg
Oil, corn and canola0.0mcg
Cherries, sweet, raw0.0mcg
Fish oil, sardine0.0mcg
Tea, brewed, prepared with tap water0.0mcg
Fruit punch drink, frozen concentrate, prepared with water0.0mcg
Alcoholic beverage, distilled, rum, 80 proof0.0mcg
Pears, canned, heavy syrup pack, solids and liquids0.0mcg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie0.0mcg
Vegetable oil, mustard0.0mcg
Cherries, sweet, canned, pitted, heavy syrup, drained0.0mcg
Fish oil, herring0.0mcg
SILK Chai, soymilk0.0mcg
Carbonated beverage, club soda0.0mcg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.0mcg
Shortening, institutional, composite0.0mcg
Cereals ready-to-eat, Quaker, Peanut Butter Chocolatey Crunch Cereal0.0mcg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Oil, vegetable, hazelnut0.0mcg
Shortening bread, soybean (hydrogenated) and cottonseed0.0mcg
Salad dressing, french dressing, commercial, regular, without salt0.0mcg
Oil, vegetable, poppyseed0.0mcg
Tea, instant, unsweetened, powder, prepared0.0mcg
Oil, vegetable, cocoa butter0.0mcg
Margarine-like spread, stick or tub, sweetened0.0mcg
Margarine spread, fat-free, tub0.0mcg
Beef sausage, pre-cooked0.0mcg
Shortening frying (heavy duty), beef tallow and cottonseed0.0mcg
Soup, pepperpot, canned, prepared with equal volume water0.0mcg
Flaxseed oil0.0mcg
Pears, canned, water pack, solids and liquids0.0mcg
Alcoholic beverage, distilled, vodka, 80 proof0.0mcg
Candies, HERSHEY, KIT KAT BIG KAT Bar0.0mcg
Candies, ALMOND JOY BITES0.0mcg
SILK Mocha, soymilk0.0mcg
Apples, raw, without skin0.0mcg
Desserts, rennin, tablets, unsweetened0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.0mcg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.0mcg
Plums, canned, purple, light syrup pack, solids and liquids0.0mcg
Orange drink, canned, with added vitamin C0.0mcg
Carbonated beverage, lemon-lime soda, contains caffeine0.0mcg
Oil, vegetable, sunflower, linoleic (less than 60%)0.0mcg
Shortening, vegetable, household, composite0.0mcg
Gelatin desserts, dry mix, reduced calorie, with aspartame0.0mcg
Carbonated beverage, orange0.0mcg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt0.0mcg
Oil, vegetable, almond0.0mcg
Lemonade, low calorie, with aspartame, powder, prepared with water0.0mcg
Pickles, cucumber, sour0.0mcg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.0mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt0.0mcg
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese0.0mcg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)0.0mcg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.0mcg
Puddings, tapioca, ready-to-eat0.0mcg
Soup, chicken broth, canned, less/reduced sodium0.0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Apples, raw, with skin0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0mcg
Bologna, beef0.0mcg
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes0.0mcg
Margarine, vegetable oil spread, 20% fat0.0mcg
Cherries, sour, red, frozen, unsweetened0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.0mcg
Vanilla extract0.0mcg
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