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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.0mcg
Soup, chicken broth, low sodium, canned0.0mcg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Pears, canned, juice pack, solids and liquids0.0mcg
Cherries, sweet, frozen, sweetened0.0mcg
Margarine, vegetable oil spread, 60% fat, stick0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Tempeh0.0mcg
Cranberry juice cocktail, frozen concentrate0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0mcg
Bologna, beef0.0mcg
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes0.0mcg
Margarine, vegetable oil spread, 20% fat0.0mcg
Cherries, sour, red, frozen, unsweetened0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.0mcg
Vanilla extract0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.0mcg
Snacks, popcorn, air-popped0.0mcg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.0mcg
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.0mcg
Oil, vegetable, teaseed0.0mcg
Pectin, unsweetened, dry mix0.0mcg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.0mcg
Water, bottled, generic0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water0.0mcg
Pickles, cucumber, sweet (includes bread and butter pickles)0.0mcg
Vegetable oil, palm kernel0.0mcg
Shortening industrial, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, cottonseed, salad or cooking0.0mcg
Oil, corn and canola0.0mcg
Cherries, sweet, raw0.0mcg
Fish oil, sardine0.0mcg
Tea, brewed, prepared with tap water0.0mcg
Fruit punch drink, frozen concentrate, prepared with water0.0mcg
Orange juice drink0.0mcg
Margarine, vegetable oil spread, 20% fat, without salt0.0mcg
Tomatoes, red, ripe, raw, year round average0.0mcg
Alcoholic beverage, tequila sunrise, canned0.0mcg
SILK Chai, soymilk0.0mcg
Carbonated beverage, club soda0.0mcg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Oil, vegetable, hazelnut0.0mcg
Shortening bread, soybean (hydrogenated) and cottonseed0.0mcg
Oil, vegetable, poppyseed0.0mcg
Salad dressing, french dressing, commercial, regular, without salt0.0mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water0.0mcg
Cereals ready-to-eat, QUAKER, Christmas Crunch0.0mcg
Cranberry juice cocktail, frozen concentrate, prepared with water0.0mcg
Cherries, sour, red, raw0.0mcg
Vegetable oil, avocado0.0mcg
Oil, industrial, palm kernel (hydrogenated), filling fat0.0mcg
Puddings, tapioca, ready-to-eat, fat free0.0mcg
Margarine-like spread, (approximately 37% fat), unspecified oils0.0mcg
Vegetable oil, oat0.0mcg
Oil, soybean, salad or cooking0.0mcg
Beef sausage, pre-cooked0.0mcg
Shortening frying (heavy duty), beef tallow and cottonseed0.0mcg
Tempeh, cooked0.0mcg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.0mcg
Oranges, raw, navels0.0mcg
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted0.0mcg
SILK Mocha, soymilk0.0mcg
Apples, raw, without skin0.0mcg
Desserts, rennin, tablets, unsweetened0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.0mcg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.0mcg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES0.0mcg
Pickle relish, hamburger0.0mcg
Coffee, brewed from grounds, prepared with tap water0.0mcg
Vegetable oil, soybean lecithin0.0mcg
Oil, vegetable, almond0.0mcg
Lemonade, low calorie, with aspartame, powder, prepared with water0.0mcg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.0mcg
Turkey sausage, fresh, raw0.0mcg
Shortening frying (heavy duty), palm (hydrogenated)0.0mcg
Oil, vegetable, tomatoseed0.0mcg
Frozen novelties, ice type, pop, with low calorie sweetener0.0mcg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.0mcg
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.0mcg
SILK Coffee, soymilk0.0mcg
Oil, vegetable, apricot kernel0.0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.0mcg
Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Apples, raw, with skin0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Margarine, regular, stick, unsalted, composite, 80% fat0.0mcg
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