Oil, vegetable, palm | 43.500g |
Shortening frying (heavy duty), palm (hydrogenated) | 40.600g |
Shortening, confectionery, fractionated palm | 36.000g |
Fish oil, menhaden, fully hydrogenated | 35.221g |
Oil, vegetable, industrial, palm and palm kernel, filling fat | 29.450g |
Pork, fresh, variety meats and by-products, leaf fat, raw | 26.770g |
Butter oil, anhydrous | 26.166g |
Oil, vegetable, cocoa butter | 25.400g |
Fat, beef tallow | 24.900g |
Fat, duck | 24.700g |
Shortening frying (heavy duty), beef tallow and cottonseed | 24.500g |
Lard | 23.800g |
Animal fat, bacon grease | 23.681g |
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 23.392g |
Meat drippings (lard, beef tallow, mutton tallow) | 23.071g |
Shortening, household, lard and vegetable oil | 23.000g |
Oil, vegetable, cottonseed, salad or cooking | 22.700g |
Beef, variety meats and by-products, suet, raw | 22.570g |
Nuts, pilinuts-canarytree, dried | 22.035g |
Butter, without salt | 21.697g |
Butter, salted | 21.697g |
Fat, chicken | 21.600g |
Fat, mutton tallow | 21.500g |
Butter, whipped, with salt | 21.334g |
Fat, goose | 20.700g |
Fat, turkey | 20.600g |
Pork, bacon, rendered fat, cooked | 19.762g |
Pork, fresh, backfat, raw | 19.450g |
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) | 19.442g |
Shortening industrial, lard and vegetable oil | 19.200g |
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 18.000g |
Beef, retail cuts, separable fat, cooked | 17.770g |
Beef, retail cuts, separable fat, raw | 17.730g |
Pork, cured, salt pork, raw | 17.670g |
Oil, vegetable, teaseed | 17.500g |
Oil, vegetable, rice bran | 16.900g |
Veal, composite of trimmed retail cuts, separable fat, raw | 16.880g |
Vegetable oil, oat | 16.670g |
Fish oil, sardine | 16.646g |
Veal, composite of trimmed retail cuts, separable fat, cooked | 16.610g |
Oil, wheat germ | 16.600g |
Lamb, Australian, imported, fresh, separable fat, raw | 16.200g |
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | 15.960g |
Chocolate-flavored hazelnut spread | 15.879g |
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 15.833g |
Lamb, Australian, imported, fresh, separable fat, cooked | 15.366g |
Pork, fresh, variety meats and by-products, jowl, raw | 15.240g |
Pork, fresh, separable fat, raw | 15.201g |
Fish oil, menhaden | 15.146g |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw | 15.090g |
Oil, vegetable, tomatoseed | 15.000g |
Chicken, broilers or fryers, separable fat, raw | 14.650g |
Butter, light, stick, with salt | 14.499g |
Butter, light, stick, without salt | 14.499g |
Pork, oriental style, dehydrated | 14.348g |
Pork, fresh, separable fat, cooked | 14.123g |
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 14.100g |
Pork, cured, separable fat (from ham and arm picnic), roasted | 14.090g |
Shortening household soybean (hydrogenated) and palm | 14.040g |
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed | 14.000g |
Pork, cured, separable fat (from ham and arm picnic), unheated | 13.990g |
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 13.480g |
Butter-margarine blend, stick, unsalted | 13.412g |
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked | 13.370g |
Baking chocolate, unsweetened, squares | 13.330g |
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 13.017g |
Shortening industrial, soybean (hydrogenated) and cottonseed | 13.000g |
Pork, fresh, enhanced, composite of separable fat, cooked | 12.889g |
Egg, yolk, dried | 12.559g |
Veal, breast, separable fat, cooked | 12.497g |
Shortening, vegetable, household, composite | 12.460g |
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 12.268g |
Vegetable oil, soybean lecithin | 11.984g |
Pork, fresh, belly, raw | 11.920g |
Snacks, beef sticks, smoked | 11.770g |
Fish oil, herring | 11.704g |
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed | 11.624g |
Oil, olive, salad or cooking | 11.290g |
Pork, fresh, enhanced, composite of separable fat, raw | 11.205g |
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose | 11.178g |
Pork, cured, ham, separable fat, boneless, unheated | 11.100g |
Shortening, institutional, composite | 11.060g |
Fast foods, nachos, with cinnamon and sugar | 11.056g |
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 10.970g |
Pork, cured, ham, separable fat, boneless, heated | 10.939g |
Vegetable oil, avocado | 10.900g |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 10.900g |
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) | 10.827g |
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 10.714g |
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) | 10.700g |
USDA Commodity Food, oil, vegetable, soybean, refined | 10.657g |
Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 10.638g |
Fish oil, cod liver | 10.630g |
Oil, vegetable, poppyseed | 10.600g |
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking | 10.579g |
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 10.543g |
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised | 10.480g |
Oil, corn, peanut, and olive | 10.467g |
Oil, soybean, salad or cooking | 10.455g |
Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 10.439g |