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Beef, variety meats and by-products, suet, raw

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Nutrition information for Beef, variety meats and by-products, suet, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  242

Calories from Fat  240
 
% Daily Value*

Total Fat  26.65 g

41%
Saturated Fat  14.827 g
74%
Trans Fat
 

Cholesterol   19 mg

6%

Sodium   2 mg

0%

Potassium   5 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.43 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Beef, variety meats and by-products, suet, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.026 gAlcohol, ethyl 0.0 gArginine 0.027 gAsh 0.03 gAspartic acid 0.039 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 19 mgCholine, total 1.6 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.005 gEnergy 1013 kjEnergy 242 kcalFatty acids, total monounsaturated 8.936 gFatty acids, total polyunsaturated 0.899 gFatty acids, total saturated 14.827 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.064 gGlycine 0.026 gHistidine 0.014 gHydroxyproline 0.005 gIron, Fe 0.05 mgIsoleucine 0.019 gLeucine 0.034 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.036 gMagnesium, Mg 0 mgManganese, Mn 0.000 mgMethionine 0.011 gNiacin 0.073 mgPantothenic acid 0.007 mgPhenylalanine 0.017 gPhosphorus, P 4 mgPhytosterols 0 mgPotassium, K 5 mgProline 0.020 gProtein 0.43 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.1 mcgSerine 0.017 gSodium, Na 2 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.017 gTotal lipid (fat) 26.65 gTryptophan 0.003 gTyrosine 0.014 gValine 0.021 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 1.13 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.020 g14:0 0.794 g16:0 6.399 g16:1 undifferentiated 0.618 g18:0 6.997 g18:1 undifferentiated 8.182 g18:2 undifferentiated 0.610 g18:3 undifferentiated 0.244 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, variety meats and by-products, suet, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 oz (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 oz (113g)

Amount Per Serving

 

Calories  965

Calories from Fat  956
 
% Daily Value*

Total Fat  106.22 g

163%
Saturated Fat  59.099 g
295%
Trans Fat
 

Cholesterol   77 mg

26%

Sodium   8 mg

0%

Potassium   18 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   1.70 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.19 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Beef, variety meats and by-products, suet, raw 4 oz (113g)

Complete Nutrition for 4 oz (113g)

Alanine 0.103 gAlcohol, ethyl 0.0 gArginine 0.110 gAsh 0.11 gAspartic acid 0.155 gBetaine 0.3 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 77 mgCholine, total 6.3 mgCopper, Cu 0.008 mgCryptoxanthin, beta 0 mcgCystine 0.021 gEnergy 4037 kjEnergy 965 kcalFatty acids, total monounsaturated 35.618 gFatty acids, total polyunsaturated 3.582 gFatty acids, total saturated 59.099 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.254 gGlycine 0.103 gHistidine 0.054 gHydroxyproline 0.018 gIron, Fe 0.19 mgIsoleucine 0.077 gLeucine 0.134 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.144 gMagnesium, Mg 1 mgManganese, Mn 0.001 mgMethionine 0.044 gNiacin 0.293 mgPantothenic acid 0.028 mgPhenylalanine 0.067 gPhosphorus, P 17 mgPhytosterols 0 mgPotassium, K 18 mgProline 0.081 gProtein 1.70 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 0.2 mcgSerine 0.067 gSodium, Na 8 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.008 mgThreonine 0.068 gTotal lipid (fat) 106.22 gTryptophan 0.011 gTyrosine 0.054 gValine 0.084 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.31 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 4.52 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.079 g14:0 3.164 g16:0 25.504 g16:1 undifferentiated 2.463 g18:0 27.888 g18:1 undifferentiated 32.612 g18:2 undifferentiated 2.430 g18:3 undifferentiated 0.972 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, variety meats and by-products, suet, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  854

Calories from Fat  846
 
% Daily Value*

Total Fat  94.00 g

145%
Saturated Fat  52.300 g
262%
Trans Fat
 

Cholesterol   68 mg

23%

Sodium   7 mg

0%

Potassium   16 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   1.50 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Beef, variety meats and by-products, suet, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.091 gAlcohol, ethyl 0.0 gArginine 0.097 gAsh 0.10 gAspartic acid 0.137 gBetaine 0.3 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 68 mgCholine, total 5.6 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.019 gEnergy 3573 kjEnergy 854 kcalFatty acids, total monounsaturated 31.520 gFatty acids, total polyunsaturated 3.170 gFatty acids, total saturated 52.300 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.225 gGlycine 0.091 gHistidine 0.048 gHydroxyproline 0.016 gIron, Fe 0.17 mgIsoleucine 0.068 gLeucine 0.119 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.127 gMagnesium, Mg 1 mgManganese, Mn 0.001 mgMethionine 0.039 gNiacin 0.259 mgPantothenic acid 0.025 mgPhenylalanine 0.059 gPhosphorus, P 15 mgPhytosterols 0 mgPotassium, K 16 mgProline 0.072 gProtein 1.50 gRetinol 0 mcgRiboflavin 0.013 mgSelenium, Se 0.2 mcgSerine 0.059 gSodium, Na 7 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.060 gTotal lipid (fat) 94.00 gTryptophan 0.010 gTyrosine 0.048 gValine 0.074 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.27 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.50 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.6 mcgWater 4.00 gZinc, Zn 0.22 mg10:0 0.000 g12:0 0.070 g14:0 2.800 g16:0 22.570 g16:1 undifferentiated 2.180 g18:0 24.680 g18:1 undifferentiated 28.860 g18:2 undifferentiated 2.150 g18:3 undifferentiated 0.860 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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