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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Beans, liquid from stewed kidney beans0.00mg
Whey, acid, fluid0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.00mg
Frybread, made with lard (Navajo)0.00mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mg
Leavening agents, baking powder, double-acting, straight phosphate0.00mg
Egg, white, dried0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Carbonated beverage, cream soda0.00mg
Vital wheat gluten0.00mg
Babyfood, dessert, peach yogurt0.00mg
Malt beverage0.00mg
Leavening agents, yeast, baker's, active dry0.00mg
McDONALD'S, Sausage Patty0.00mg
Alcoholic beverage, wine, dessert, dry0.00mg
Water, tap, drinking0.00mg
Nopales, raw0.00mg
Stew, steamed corn (Navajo)0.00mg
Yogurt, chocolate, nonfat milk0.00mg
Carbonated beverage, cola, with higher caffeine0.00mg
Grape drink, canned0.00mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.00mg
Syrups, table blends, pancake, with 2% maple0.00mg
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme0.00mg
Alcoholic beverage, creme de menthe, 72 proof0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.00mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.00mg
Babyfood, juice, apple, with calcium0.00mg
Jellies0.00mg
Carbonated beverage, cola, without caffeine0.00mg
Jellies, reduced sugar, home preserved0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, V8 Picante0.00mg
Seeds, pumpkin and squash seed kernels, dried0.00mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.00mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand0.00mg
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0.00mg
Water, tap, municipal0.00mg
Radishes, oriental, raw0.00mg
Soup, Chicken Broth, canned, ready-to-serve0.00mg
Gelatin desserts, dry mix0.00mg
Alcoholic beverage, wine, light0.00mg
Sweeteners, tabletop, fructose, liquid0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites0.00mg
Sugars, maple0.00mg
Soy sauce made from soy (tamari)0.00mg
Vinegar, cider0.00mg
Syrups, sorghum0.00mg
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.00mg
McDONALD'S, Strawberry TRIPLE THICK Shake0.00mg
McDONALD'S, Strawberry Sundae0.00mg
Toppings, marshmallow cream0.00mg
Bologna, beef and pork0.00mg
Milk, canned, evaporated, nonfat0.00mg
Tea, instant, unsweetened, powder0.00mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.00mg
Puddings, vanilla, ready-to-eat, fat free0.00mg
Lemonade, low calorie, with aspartame, powder0.00mg
Orange-flavor drink, breakfast type, powder, prepared with water0.00mg
Leavening agents, cream of tartar0.00mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.00mg
McDONALD'S, Chocolate TRIPLE THICK Shake0.00mg
Limeade, frozen concentrate, prepared with water0.00mg
Fruit punch juice drink, frozen concentrate, prepared with water0.00mg
Sauce, teriyaki, ready-to-serve0.00mg
Melon, banana (Navajo)0.00mg
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)0.00mg
Alcoholic beverage, wine, table, red0.00mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.00mg
Cornstarch0.00mg
Beef, retail cuts, separable fat, raw0.00mg
Beef, retail cuts, separable fat, cooked0.00mg
Soup, chicken broth, low sodium, canned0.00mg
Soy sauce made from hydrolyzed vegetable protein0.00mg
Whiskey sour mix, bottled0.00mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.00mg
Coffee, instant, regular, prepared with water0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ0.00mg
Beef, ground, patties, frozen, cooked, broiled0.00mg
Wine, non-alcoholic0.00mg
Gelatin desserts, dry mix, prepared with water0.00mg
Radishes, oriental, cooked, boiled, drained, with salt0.00mg
Sour cream, fat free0.00mg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.00mg
Frozen novelties, ice type, lime0.00mg
Beef, cured, thin-sliced beef0.00mg
Leavening agents, yeast, baker's, compressed0.00mg
Babyfood, dessert, fruit pudding, pineapple, strained0.00mg
Candies, gumdrops, starch jelly pieces0.00mg
Tea, herb, chamomile, brewed0.00mg
Nuts, coconut water (liquid from coconuts)0.00mg
Strawberry-flavor beverage mix, powder0.00mg
Sauce, teriyaki, ready-to-serve, reduced sodium0.00mg
Sweeteners, tabletop, fructose, dry, powder0.00mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00mg
Bread, kneel down (Navajo)0.00mg
Oil, vegetable, teaseed0.00mg
Pork, cured, separable fat (from ham and arm picnic), unheated0.00mg
Candies, fondant, prepared-from-recipe0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Organic V80.00mg
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