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Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

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Nutrition information for Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  47

Calories from Fat  2
 
% Daily Value*

Total Fat  0.18 g

0%
Saturated Fat  0.116 g
1%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   59 mg

2%

Potassium   177 mg

5%

Total Carbohydrate   7.50 g

2%
Dietary Fiber   0.0 g
0%
Sugars   7.50 g
 

Protein   3.86 g

8%

Vitamin A   0 IU

0%

Vitamin C   1.1 mg

2%

Calcium   143 mg

14%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.00 gCaffeine 0 mgCalcium, Ca 143 mgCarbohydrate, by difference 7.50 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 15.2 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgEnergy 197 kjEnergy 47 kcalFatty acids, total monounsaturated 0.049 gFatty acids, total polyunsaturated 0.005 gFatty acids, total saturated 0.116 gFiber, total dietary 0.0 gFluoride, F 12.0 mcgFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 0.12 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 13 mgNiacin 0.086 mgPhosphorus, P 109 mgPotassium, K 177 mgProtein 3.86 gRetinol 0 mcgRiboflavin 0.162 mgSelenium, Se 3.1 mcgSodium, Na 59 mgSugars, total 7.50 gTheobromine 0 mgThiamin 0.034 mgTotal lipid (fat) 0.18 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.43 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 1.1 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 87.43 gZinc, Zn 0.67 mg10:0 0.005 g12:0 0.006 g14:0 0.019 g16:0 0.049 g16:1 undifferentiated 0.004 g18:0 0.018 g18:1 undifferentiated 0.041 g18:2 undifferentiated 0.004 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.005 g6:0 0.005 g8:0 0.002 g
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