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Chicken, broilers or fryers, skin only, raw

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Nutrition information for Chicken, broilers or fryers, skin only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (47g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (47g)

Amount Per Serving

 

Calories  164

Calories from Fat  137
 
% Daily Value*

Total Fat  15.20 g

23%
Saturated Fat  4.268 g
21%
Trans Fat  0.164 g
 

Cholesterol   51 mg

17%

Sodium   30 mg

1%

Potassium   48 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   6.27 g

13%

Vitamin A   123 IU

2%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.51 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, skin only, raw 1 unit (yield from 1 lb ready-to-cook chicken) (47g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (47g)

Alanine 0.508 gAlcohol, ethyl 0.0 gArginine 0.483 gAsh 0.19 gAspartic acid 0.560 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 51 mgCopper, Cu 0.019 mgCryptoxanthin, beta 0 mcgCystine 0.104 gEnergy 164 kcalEnergy 686 kjFatty acids, total monounsaturated 6.364 gFatty acids, total polyunsaturated 3.201 gFatty acids, total saturated 4.268 gFatty acids, total trans 0.164 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.779 gGlycine 1.000 gHistidine 0.120 gIron, Fe 0.51 mgIsoleucine 0.202 gLeucine 0.368 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.374 gMagnesium, Mg 6 mgManganese, Mn 0.009 mgMethionine 0.125 gNiacin 1.874 mgPantothenic acid 0.325 mgPhenylalanine 0.212 gPhosphorus, P 47 mgPotassium, K 48 mgProline 0.585 gProtein 6.27 gRetinol 36 mcgRiboflavin 0.032 mgSelenium, Se 5.8 mcgSerine 0.255 gSodium, Na 30 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.016 mgThreonine 0.224 gTotal lipid (fat) 15.20 gTryptophan 0.050 gTyrosine 0.142 gValine 0.264 gVitamin A, IU 123 IUVitamin A, RAE 36 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 25.48 gZinc, Zn 0.44 mg10:0 0.000 g12:0 0.014 g14:0 0.127 g16:0 3.266 g16:1 undifferentiated 0.898 g18:0 0.752 g18:1 undifferentiated 5.203 g18:2 undifferentiated 2.923 g18:3 undifferentiated 0.122 g18:4 0.000 g20:1 0.197 g20:4 undifferentiated 0.042 g20:5 n-3 0.009 g22:1 undifferentiated 0.000 g22:5 n-3 0.005 g22:6 n-3 0.014 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, skin only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 chicken, skin only (79g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 chicken, skin only (79g)

Amount Per Serving

 

Calories  276

Calories from Fat  230
 
% Daily Value*

Total Fat  25.56 g

39%
Saturated Fat  7.173 g
36%
Trans Fat  0.276 g
 

Cholesterol   86 mg

29%

Sodium   50 mg

2%

Potassium   81 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   10.53 g

21%

Vitamin A   207 IU

4%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   0.85 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, skin only, raw 0.5 chicken, skin only (79g)

Complete Nutrition for 0.5 chicken, skin only (79g)

Alanine 0.854 gAlcohol, ethyl 0.0 gArginine 0.812 gAsh 0.32 gAspartic acid 0.942 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 86 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.175 gEnergy 276 kcalEnergy 1153 kjFatty acids, total monounsaturated 10.697 gFatty acids, total polyunsaturated 5.380 gFatty acids, total saturated 7.173 gFatty acids, total trans 0.276 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.309 gGlycine 1.680 gHistidine 0.202 gIron, Fe 0.85 mgIsoleucine 0.339 gLeucine 0.619 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.629 gMagnesium, Mg 10 mgManganese, Mn 0.015 mgMethionine 0.211 gNiacin 3.150 mgPantothenic acid 0.547 mgPhenylalanine 0.356 gPhosphorus, P 79 mgPotassium, K 81 mgProline 0.983 gProtein 10.53 gRetinol 60 mcgRiboflavin 0.055 mgSelenium, Se 9.7 mcgSerine 0.428 gSodium, Na 50 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.026 mgThreonine 0.376 gTotal lipid (fat) 25.56 gTryptophan 0.085 gTyrosine 0.239 gValine 0.443 gVitamin A, IU 207 IUVitamin A, RAE 60 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.071 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin K (phylloquinone) 2.3 mcgWater 42.83 gZinc, Zn 0.73 mg10:0 0.000 g12:0 0.024 g14:0 0.213 g16:0 5.490 g16:1 undifferentiated 1.509 g18:0 1.264 g18:1 undifferentiated 8.745 g18:2 undifferentiated 4.914 g18:3 undifferentiated 0.205 g18:4 0.000 g20:1 0.332 g20:4 undifferentiated 0.071 g20:5 n-3 0.016 g22:1 undifferentiated 0.000 g22:5 n-3 0.008 g22:6 n-3 0.024 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, skin only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  349

Calories from Fat  291
 
% Daily Value*

Total Fat  32.35 g

50%
Saturated Fat  9.080 g
45%
Trans Fat  0.349 g
 

Cholesterol   109 mg

36%

Sodium   63 mg

3%

Potassium   103 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   13.33 g

27%

Vitamin A   262 IU

5%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.08 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, skin only, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.081 gAlcohol, ethyl 0.0 gArginine 1.028 gAsh 0.41 gAspartic acid 1.192 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 109 mgCopper, Cu 0.041 mgCryptoxanthin, beta 0 mcgCystine 0.222 gEnergy 349 kcalEnergy 1460 kjFatty acids, total monounsaturated 13.540 gFatty acids, total polyunsaturated 6.810 gFatty acids, total saturated 9.080 gFatty acids, total trans 0.349 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.657 gGlycine 2.127 gHistidine 0.256 gIron, Fe 1.08 mgIsoleucine 0.429 gLeucine 0.783 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.796 gMagnesium, Mg 13 mgManganese, Mn 0.019 mgMethionine 0.267 gNiacin 3.987 mgPantothenic acid 0.692 mgPhenylalanine 0.450 gPhosphorus, P 100 mgPotassium, K 103 mgProline 1.244 gProtein 13.33 gRetinol 76 mcgRiboflavin 0.069 mgSelenium, Se 12.3 mcgSerine 0.542 gSodium, Na 63 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.033 mgThreonine 0.476 gTotal lipid (fat) 32.35 gTryptophan 0.107 gTyrosine 0.303 gValine 0.561 gVitamin A, IU 262 IUVitamin A, RAE 76 mcg_RAEVitamin B-12 0.23 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 54.22 gZinc, Zn 0.93 mg10:0 0.000 g12:0 0.030 g14:0 0.270 g16:0 6.950 g16:1 undifferentiated 1.910 g18:0 1.600 g18:1 undifferentiated 11.070 g18:2 undifferentiated 6.220 g18:3 undifferentiated 0.260 g18:4 0.000 g20:1 0.420 g20:4 undifferentiated 0.090 g20:5 n-3 0.020 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.030 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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