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Soy sauce made from soy and wheat (shoyu), low sodium

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Nutrition information for Soy sauce made from soy and wheat (shoyu), low sodium

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (255g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (255g)

Amount Per Serving

 

Calories  135

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.026 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8499 mg

354%

Potassium   459 mg

13%

Total Carbohydrate   21.70 g

7%
Dietary Fiber   2.0 g
8%
Sugars   4.34 g
 

Protein   13.18 g

26%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   43 mg

4%

Iron   5.15 mg

29%
* Based on a 2000 calorie diet
% Daily Value for Soy sauce made from soy and wheat (shoyu), low sodium 1 cup (255g)

Complete Nutrition for 1 cup (255g)

Alanine 0.579 gAlcohol, ethyl 0.0 gArginine 0.910 gAsh 38.63 gAspartic acid 1.415 gCaffeine 0 mgCalcium, Ca 43 mgCarbohydrate, by difference 21.70 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 83.4 mgCopper, Cu 0.293 mgCryptoxanthin, beta 0 mcgCystine 0.232 gEnergy 566 kjEnergy 135 kcalFatty acids, total monounsaturated 0.031 gFatty acids, total polyunsaturated 0.092 gFatty acids, total saturated 0.026 gFiber, total dietary 2.0 gFolate, DFE 41 mcg_DFEFolate, food 41 mcgFolate, total 41 mcgFolic acid 0 mcgGlutamic acid 3.106 gGlycine 0.584 gHistidine 0.342 gIron, Fe 5.15 mgIsoleucine 0.625 gLeucine 1.056 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.750 gMagnesium, Mg 87 mgManganese, Mn 1.081 mgMethionine 0.191 gNiacin 8.568 mgPantothenic acid 0.816 mgPhenylalanine 0.694 gPhosphorus, P 280 mgPotassium, K 459 mgProline 0.969 gProtein 13.18 gRetinol 0 mcgRiboflavin 0.332 mgSelenium, Se 2.0 mcgSerine 0.762 gSodium, Na 8499 mgSugars, total 4.34 gTheobromine 0 mgThiamin 0.128 mgThreonine 0.533 gTotal lipid (fat) 0.20 gTryptophan 0.189 gTyrosine 0.479 gValine 0.653 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.434 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 181.28 gZinc, Zn 0.94 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.020 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.028 g18:2 undifferentiated 0.082 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soy sauce made from soy and wheat (shoyu), low sodium

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

 

Calories  8

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.002 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   533 mg

22%

Potassium   29 mg

1%

Total Carbohydrate   1.36 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.27 g
 

Protein   0.83 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Soy sauce made from soy and wheat (shoyu), low sodium 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alanine 0.036 gAlcohol, ethyl 0.0 gArginine 0.057 gAsh 2.42 gAspartic acid 0.089 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.36 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.2 mgCopper, Cu 0.018 mgCryptoxanthin, beta 0 mcgCystine 0.015 gEnergy 36 kjEnergy 8 kcalFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.006 gFatty acids, total saturated 0.002 gFiber, total dietary 0.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.195 gGlycine 0.037 gHistidine 0.021 gIron, Fe 0.32 mgIsoleucine 0.039 gLeucine 0.066 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.047 gMagnesium, Mg 5 mgManganese, Mn 0.068 mgMethionine 0.012 gNiacin 0.538 mgPantothenic acid 0.051 mgPhenylalanine 0.044 gPhosphorus, P 18 mgPotassium, K 29 mgProline 0.061 gProtein 0.83 gRetinol 0 mcgRiboflavin 0.021 mgSelenium, Se 0.1 mcgSerine 0.048 gSodium, Na 533 mgSugars, total 0.27 gTheobromine 0 mgThiamin 0.008 mgThreonine 0.033 gTotal lipid (fat) 0.01 gTryptophan 0.012 gTyrosine 0.030 gValine 0.041 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 11.37 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.005 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soy sauce made from soy and wheat (shoyu), low sodium

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (5.3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (5.3g)

Amount Per Serving

 

Calories  3

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   177 mg

7%

Potassium   10 mg

0%

Total Carbohydrate   0.45 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.09 g
 

Protein   0.27 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.11 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Soy sauce made from soy and wheat (shoyu), low sodium 1 tsp (5.3g)

Complete Nutrition for 1 tsp (5.3g)

Alanine 0.012 gAlcohol, ethyl 0.0 gArginine 0.019 gAsh 0.80 gAspartic acid 0.029 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.45 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.7 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.005 gEnergy 12 kjEnergy 3 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.001 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.065 gGlycine 0.012 gHistidine 0.007 gIron, Fe 0.11 mgIsoleucine 0.013 gLeucine 0.022 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.016 gMagnesium, Mg 2 mgManganese, Mn 0.022 mgMethionine 0.004 gNiacin 0.178 mgPantothenic acid 0.017 mgPhenylalanine 0.014 gPhosphorus, P 6 mgPotassium, K 10 mgProline 0.020 gProtein 0.27 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 0.0 mcgSerine 0.016 gSodium, Na 177 mgSugars, total 0.09 gTheobromine 0 mgThiamin 0.003 mgThreonine 0.011 gTotal lipid (fat) 0.00 gTryptophan 0.004 gTyrosine 0.010 gValine 0.014 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 3.77 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soy sauce made from soy and wheat (shoyu), low sodium

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  53

Calories from Fat  1
 
% Daily Value*

Total Fat  0.08 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3333 mg

139%

Potassium   180 mg

5%

Total Carbohydrate   8.51 g

3%
Dietary Fiber   0.8 g
3%
Sugars   1.70 g
 

Protein   5.17 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   2.02 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Soy sauce made from soy and wheat (shoyu), low sodium 100 grams

Complete Nutrition for 100 grams

Alanine 0.227 gAlcohol, ethyl 0.0 gArginine 0.357 gAsh 15.15 gAspartic acid 0.555 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 8.51 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 32.7 mgCopper, Cu 0.115 mgCryptoxanthin, beta 0 mcgCystine 0.091 gEnergy 222 kjEnergy 53 kcalFatty acids, total monounsaturated 0.012 gFatty acids, total polyunsaturated 0.036 gFatty acids, total saturated 0.010 gFiber, total dietary 0.8 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 1.218 gGlycine 0.229 gHistidine 0.134 gIron, Fe 2.02 mgIsoleucine 0.245 gLeucine 0.414 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.294 gMagnesium, Mg 34 mgManganese, Mn 0.424 mgMethionine 0.075 gNiacin 3.360 mgPantothenic acid 0.320 mgPhenylalanine 0.272 gPhosphorus, P 110 mgPotassium, K 180 mgProline 0.380 gProtein 5.17 gRetinol 0 mcgRiboflavin 0.130 mgSelenium, Se 0.8 mcgSerine 0.299 gSodium, Na 3333 mgSugars, total 1.70 gTheobromine 0 mgThiamin 0.050 mgThreonine 0.209 gTotal lipid (fat) 0.08 gTryptophan 0.074 gTyrosine 0.188 gValine 0.256 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.170 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 71.09 gZinc, Zn 0.37 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.008 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.011 g18:2 undifferentiated 0.032 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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