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Soy sauce made from soy and wheat (shoyu)

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Nutrition information for Soy sauce made from soy and wheat (shoyu)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (255g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (255g)

Amount Per Serving

 

Calories  135

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.013 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   14374 mg

599%

Potassium   553 mg

16%

Total Carbohydrate   19.41 g

6%
Dietary Fiber   2.0 g
8%
Sugars   4.34 g
 

Protein   16.01 g

32%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   48 mg

5%

Iron   4.92 mg

27%
* Based on a 2000 calorie diet
% Daily Value for Soy sauce made from soy and wheat (shoyu) 1 cup (255g)

Complete Nutrition for 1 cup (255g)

Alanine 0.704 gAlcohol, ethyl 0.0 gArginine 1.104 gAsh 39.04 gAspartic acid 1.719 gBetaine 76.0 mgCaffeine 0 mgCalcium, Ca 48 mgCarbohydrate, by difference 19.41 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 46.7 mgCopper, Cu 0.265 mgCryptoxanthin, beta 0 mcgCystine 0.280 gEnergy 135 kcalEnergy 564 kjFatty acids, total monounsaturated 0.015 gFatty acids, total polyunsaturated 0.048 gFatty acids, total saturated 0.013 gFiber, total dietary 2.0 gFolate, DFE 36 mcg_DFEFolate, food 36 mcgFolate, total 36 mcgFolic acid 0 mcgGlutamic acid 3.771 gGlycine 0.709 gHistidine 0.416 gIron, Fe 4.92 mgIsoleucine 0.757 gLeucine 1.283 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.910 gMagnesium, Mg 110 mgManganese, Mn 1.081 mgMethionine 0.232 gNiacin 5.600 mgPantothenic acid 0.757 mgPhenylalanine 0.842 gPhosphorus, P 319 mgPotassium, K 553 mgProline 1.176 gProtein 16.01 gRetinol 0 mcgRiboflavin 0.421 mgSelenium, Se 1.3 mcgSerine 0.926 gSodium, Na 14374 mgSugars, total 4.34 gTheobromine 0 mgThiamin 0.084 mgThreonine 0.648 gTotal lipid (fat) 0.10 gTryptophan 0.230 gTyrosine 0.581 gValine 0.793 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.377 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 180.46 gZinc, Zn 1.33 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.010 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.015 g18:2 undifferentiated 0.041 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soy sauce made from soy and wheat (shoyu)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

 

Calories  8

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   902 mg

38%

Potassium   35 mg

1%

Total Carbohydrate   1.22 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.27 g
 

Protein   1.00 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Soy sauce made from soy and wheat (shoyu) 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alanine 0.044 gAlcohol, ethyl 0.0 gArginine 0.069 gAsh 2.45 gAspartic acid 0.108 gBetaine 4.8 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.22 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.9 mgCopper, Cu 0.017 mgCryptoxanthin, beta 0 mcgCystine 0.018 gEnergy 8 kcalEnergy 35 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.003 gFatty acids, total saturated 0.001 gFiber, total dietary 0.1 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.237 gGlycine 0.044 gHistidine 0.026 gIron, Fe 0.31 mgIsoleucine 0.048 gLeucine 0.080 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.057 gMagnesium, Mg 7 mgManganese, Mn 0.068 mgMethionine 0.015 gNiacin 0.351 mgPantothenic acid 0.048 mgPhenylalanine 0.053 gPhosphorus, P 20 mgPotassium, K 35 mgProline 0.074 gProtein 1.00 gRetinol 0 mcgRiboflavin 0.026 mgSelenium, Se 0.1 mcgSerine 0.058 gSodium, Na 902 mgSugars, total 0.27 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.041 gTotal lipid (fat) 0.01 gTryptophan 0.014 gTyrosine 0.036 gValine 0.050 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 11.32 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soy sauce made from soy and wheat (shoyu)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (5.3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (5.3g)

Amount Per Serving

 

Calories  3

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   299 mg

12%

Potassium   12 mg

0%

Total Carbohydrate   0.40 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.09 g
 

Protein   0.33 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.10 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Soy sauce made from soy and wheat (shoyu) 1 tsp (5.3g)

Complete Nutrition for 1 tsp (5.3g)

Alanine 0.015 gAlcohol, ethyl 0.0 gArginine 0.023 gAsh 0.81 gAspartic acid 0.036 gBetaine 1.6 mgCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.0 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.006 gEnergy 3 kcalEnergy 12 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.001 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.078 gGlycine 0.015 gHistidine 0.009 gIron, Fe 0.10 mgIsoleucine 0.016 gLeucine 0.027 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.019 gMagnesium, Mg 2 mgManganese, Mn 0.022 mgMethionine 0.005 gNiacin 0.116 mgPantothenic acid 0.016 mgPhenylalanine 0.017 gPhosphorus, P 7 mgPotassium, K 12 mgProline 0.024 gProtein 0.33 gRetinol 0 mcgRiboflavin 0.009 mgSelenium, Se 0.0 mcgSerine 0.019 gSodium, Na 299 mgSugars, total 0.09 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.013 gTotal lipid (fat) 0.00 gTryptophan 0.005 gTyrosine 0.012 gValine 0.016 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 3.75 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soy sauce made from soy and wheat (shoyu)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 individual packet (8.9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 individual packet (8.9g)

Amount Per Serving

 

Calories  5

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   502 mg

21%

Potassium   19 mg

1%

Total Carbohydrate   0.68 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.15 g
 

Protein   0.56 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Soy sauce made from soy and wheat (shoyu) 1 individual packet (8.9g)

Complete Nutrition for 1 individual packet (8.9g)

Alanine 0.025 gAlcohol, ethyl 0.0 gArginine 0.039 gAsh 1.36 gAspartic acid 0.060 gBetaine 2.7 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.68 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.6 mgCopper, Cu 0.009 mgCryptoxanthin, beta 0 mcgCystine 0.010 gEnergy 5 kcalEnergy 20 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.000 gFiber, total dietary 0.1 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.132 gGlycine 0.025 gHistidine 0.015 gIron, Fe 0.17 mgIsoleucine 0.026 gLeucine 0.045 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.032 gMagnesium, Mg 4 mgManganese, Mn 0.038 mgMethionine 0.008 gNiacin 0.195 mgPantothenic acid 0.026 mgPhenylalanine 0.029 gPhosphorus, P 11 mgPotassium, K 19 mgProline 0.041 gProtein 0.56 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 0.0 mcgSerine 0.032 gSodium, Na 502 mgSugars, total 0.15 gTheobromine 0 mgThiamin 0.003 mgThreonine 0.023 gTotal lipid (fat) 0.00 gTryptophan 0.008 gTyrosine 0.020 gValine 0.028 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 6.30 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Soy sauce made from soy and wheat (shoyu)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  53

Calories from Fat  0
 
% Daily Value*

Total Fat  0.04 g

0%
Saturated Fat  0.005 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5637 mg

235%

Potassium   217 mg

6%

Total Carbohydrate   7.61 g

3%
Dietary Fiber   0.8 g
3%
Sugars   1.70 g
 

Protein   6.28 g

13%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   1.93 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Soy sauce made from soy and wheat (shoyu) 100 grams

Complete Nutrition for 100 grams

Alanine 0.276 gAlcohol, ethyl 0.0 gArginine 0.433 gAsh 15.31 gAspartic acid 0.674 gBetaine 29.8 mgCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 7.61 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 18.3 mgCopper, Cu 0.104 mgCryptoxanthin, beta 0 mcgCystine 0.110 gEnergy 53 kcalEnergy 221 kjFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.019 gFatty acids, total saturated 0.005 gFiber, total dietary 0.8 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 1.479 gGlycine 0.278 gHistidine 0.163 gIron, Fe 1.93 mgIsoleucine 0.297 gLeucine 0.503 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.357 gMagnesium, Mg 43 mgManganese, Mn 0.424 mgMethionine 0.091 gNiacin 2.196 mgPantothenic acid 0.297 mgPhenylalanine 0.330 gPhosphorus, P 125 mgPotassium, K 217 mgProline 0.461 gProtein 6.28 gRetinol 0 mcgRiboflavin 0.165 mgSelenium, Se 0.5 mcgSerine 0.363 gSodium, Na 5637 mgSugars, total 1.70 gTheobromine 0 mgThiamin 0.033 mgThreonine 0.254 gTotal lipid (fat) 0.04 gTryptophan 0.090 gTyrosine 0.228 gValine 0.311 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.148 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 70.77 gZinc, Zn 0.52 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.006 g18:2 undifferentiated 0.016 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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