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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Beans, liquid from stewed kidney beans0.00mg
Whey, acid, fluid0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.00mg
Frybread, made with lard (Navajo)0.00mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mg
Leavening agents, baking powder, double-acting, straight phosphate0.00mg
Egg, white, dried0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Carbonated beverage, cream soda0.00mg
Radishes, oriental, cooked, boiled, drained, with salt0.00mg
Sour cream, fat free0.00mg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.00mg
Frozen novelties, ice type, lime0.00mg
Beef, cured, thin-sliced beef0.00mg
Leavening agents, yeast, baker's, compressed0.00mg
Babyfood, dessert, fruit pudding, pineapple, strained0.00mg
Candies, gumdrops, starch jelly pieces0.00mg
Tea, herb, chamomile, brewed0.00mg
McDONALD'S, Vanilla TRIPLE THICK Shake0.00mg
Alcoholic beverage, distilled, gin, 90 proof0.00mg
Mushrooms, white, stir-fried0.00mg
Milk dessert, frozen, milk-fat free, chocolate0.00mg
Leavening agents, baking soda0.00mg
Syrups, corn, high-fructose0.00mg
Milk, dry, nonfat, regular, without added vitamin A0.00mg
Candies, marshmallows0.00mg
Egg, white, dried, flakes, glucose reduced0.00mg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice0.00mg
Alcoholic beverage, wine, cooking0.00mg
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0.00mg
Carbonated beverage, club soda0.00mg
Syrups, table blends, cane and 15% maple0.00mg
Limeade, frozen concentrate0.00mg
Tea, instant, unsweetened, powder, decaffeinated0.00mg
Mushrooms, portabella, grilled0.00mg
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.00mg
Cookies, brownies, dry mix, special dietary, prepared0.00mg
Tapioca, pearl, dry0.00mg
Puddings, vanilla, dry mix, regular0.00mg
McDONALD'S, NEWMAN'S OWN Cobb Dressing0.00mg
Mushrooms, shiitake, stir-fried0.00mg
Corn, white, steamed (Navajo)0.00mg
Sauce, fish, ready-to-serve0.00mg
Soy protein isolate0.00mg
Sweeteners, tabletop, saccharin0.00mg
Lemonade, low calorie, with aspartame, powder0.00mg
Orange-flavor drink, breakfast type, powder, prepared with water0.00mg
Carbonated beverage, lemon-lime soda, contains caffeine0.00mg
Alcoholic beverage, beer, regular, all0.00mg
Gelatin desserts, dry mix, reduced calorie, with aspartame0.00mg
Syrups, table blends, pancake, reduced-calorie0.00mg
Lemonade, low calorie, with aspartame, powder, prepared with water0.00mg
Puddings, chocolate, ready-to-eat, fat free0.00mg
Candies, hard, dietetic or low calorie (sorbitol)0.00mg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.00mg
Fruit punch-flavor drink, powder, without added sodium0.00mg
Frozen novelties, ice type, pop, with low calorie sweetener0.00mg
Ice creams, vanilla, fat free0.00mg
McDONALD'S, Low Fat Caramel Sauce0.00mg
Sea lion, stellar, kidney (Alaska Native)0.00mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.00mg
Cornstarch0.00mg
Alcoholic beverage, wine, table, red0.00mg
Nopales, cooked, without salt0.00mg
Syrups, table blends, pancake0.00mg
Lemonade, frozen concentrate, pink, prepared with water0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Low Sodium V80.00mg
Butter replacement, without fat, powder0.00mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.00mg
Snacks, potato chips, fat-free, made with olestra0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.00mg
Alcoholic beverage, whiskey sour, prepared from item 140280.00mg
Lemonade-flavor drink, powder, prepared with water0.00mg
Sauce, oyster, ready-to-serve0.00mg
Babyfood, juice, apple and grape0.00mg
Coffee, instant, decaffeinated, powder, prepared with water0.00mg
Egg, white, raw, fresh0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Fruit punch-flavor drink, powder, without added sodium, prepared with water0.00mg
Salt, table0.00mg
Pie fillings, cherry, low calorie0.00mg
Nuts, coconut water (liquid from coconuts)0.00mg
Nopales, raw0.00mg
Stew, steamed corn (Navajo)0.00mg
Yogurt, chocolate, nonfat milk0.00mg
Carbonated beverage, cola, with higher caffeine0.00mg
Grape drink, canned0.00mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.00mg
Syrups, table blends, pancake, with 2% maple0.00mg
Syrups, maple0.00mg
Sugars, brown0.00mg
English muffins, mixed-grain, toasted (includes granola)0.00mg
Milk, dry, nonfat, regular, with added vitamin A0.00mg
Chicken, broilers or fryers, skin only, raw0.00mg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra0.00mg
Syrups, dietetic0.00mg
Chilchen (Red Berry Beverage) (Navajo)0.00mg
Tea, herb, other than chamomile, brewed0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, V8 Picante0.00mg
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