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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Nopales, cooked, without salt0.00mg
Syrups, table blends, pancake0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.00mg
Frybread, made with lard (Navajo)0.00mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mg
Leavening agents, baking powder, double-acting, straight phosphate0.00mg
Egg, white, dried0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Wine, non-alcoholic0.00mg
Babyfood, juice, apple and grape0.00mg
Candies, gumdrops, starch jelly pieces0.00mg
Tea, herb, chamomile, brewed0.00mg
McDONALD'S, Vanilla TRIPLE THICK Shake0.00mg
Alcoholic beverage, distilled, gin, 90 proof0.00mg
Mushrooms, white, stir-fried0.00mg
Leavening agents, baking soda0.00mg
Syrups, maple0.00mg
Sugars, brown0.00mg
Alcoholic beverage, liqueur, coffee, 53 proof0.00mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.00mg
Babyfood, juice, apple, with calcium0.00mg
Egg, white, dried, flakes, glucose reduced0.00mg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice0.00mg
Soup, beef broth, cubed, dry0.00mg
Alcoholic beverage, wine, table, white0.00mg
Squash, Indian, raw (Navajo)0.00mg
Limeade, frozen concentrate0.00mg
Soy protein isolate, potassium type, crude protein basis0.00mg
Frankfurter, beef, pork, and turkey, fat free0.00mg
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored0.00mg
Carbonated beverage, chocolate-flavored soda0.00mg
Tamales (Navajo)0.00mg
Candies, divinity, prepared-from-recipe0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V80.00mg
Coffee, instant, with sugar, mocha-flavor, powder0.00mg
Vinegar, distilled0.00mg
Coffee, instant, with chicory, prepared with water0.00mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.00mg
Soy protein isolate0.00mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.00mg
Mushrooms, shiitake, dried0.00mg
Whey, sweet, fluid0.00mg
Milk, canned, evaporated, nonfat0.00mg
Sweeteners, tabletop, saccharin0.00mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.00mg
Puddings, vanilla, ready-to-eat, fat free0.00mg
Lemonade, low calorie, with aspartame, powder0.00mg
Orange-flavor drink, breakfast type, powder, prepared with water0.00mg
Leavening agents, cream of tartar0.00mg
Gelatin desserts, dry mix, reduced calorie, with aspartame0.00mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce0.00mg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.00mg
Syrups, table blends, pancake, reduced-calorie0.00mg
Soy sauce made from soy and wheat (shoyu)0.00mg
Candies, hard, dietetic or low calorie (sorbitol)0.00mg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.00mg
Fruit punch-flavor drink, powder, without added sodium0.00mg
Frozen novelties, ice type, pop, with low calorie sweetener0.00mg
Ice creams, vanilla, fat free0.00mg
McDONALD'S, Low Fat Caramel Sauce0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Spicy Hot V80.00mg
Sea lion, stellar, kidney (Alaska Native)0.00mg
Alcoholic beverage, rice (sake)0.00mg
Seeds, pumpkin and squash seed kernels, roasted, with salt added0.00mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.00mg
Butter replacement, without fat, powder0.00mg
Carbonated beverage, cola, contains caffeine0.00mg
Mush, blue corn with ash (Navajo)0.00mg
Yeast extract spread0.00mg
Carbonated beverage, cream soda0.00mg
Vital wheat gluten0.00mg
Babyfood, dessert, peach yogurt0.00mg
Malt beverage0.00mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00mg
Vanilla extract0.00mg
Alcoholic beverage, wine, dessert, dry0.00mg
Nopales, raw0.00mg
Sweeteners, tabletop, fructose, dry, powder0.00mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00mg
Bread, kneel down (Navajo)0.00mg
Oil, vegetable, teaseed0.00mg
Molasses0.00mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.00mg
English muffins, mixed-grain, toasted (includes granola)0.00mg
Milk, dry, nonfat, regular, with added vitamin A0.00mg
Chicken, broilers or fryers, skin only, raw0.00mg
Tea, brewed, prepared with tap water0.00mg
Fruit punch drink, frozen concentrate, prepared with water0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, V8 Picante0.00mg
Seeds, pumpkin and squash seed kernels, dried0.00mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.00mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand0.00mg
Carbonated beverage, club soda0.00mg
Syrups, table blends, cane and 15% maple0.00mg
Fruit-flavored drink mix, powder, unsweetened0.00mg
Chewing gum0.00mg
Candies, jellybeans0.00mg
Syrups, corn, light0.00mg
Soy sauce made from soy and wheat (shoyu), low sodium0.00mg
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