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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Beans, liquid from stewed kidney beans0.00mg
Whey, acid, fluid0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.00mg
Frybread, made with lard (Navajo)0.00mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mg
Leavening agents, baking powder, double-acting, straight phosphate0.00mg
Egg, white, dried0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Carbonated beverage, cream soda0.00mg
Vital wheat gluten0.00mg
Egg, white, raw, fresh0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00mg
Vanilla extract0.00mg
Alcoholic beverage, wine, table, all0.00mg
Strawberry-flavor beverage mix, powder0.00mg
Sauce, teriyaki, ready-to-serve, reduced sodium0.00mg
Stew, steamed corn (Navajo)0.00mg
Gelatins, dry powder, unsweetened0.00mg
Molasses0.00mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.00mg
English muffins, mixed-grain, toasted (includes granola)0.00mg
Milk, dry, nonfat, regular, with added vitamin A0.00mg
Alcoholic beverage, liqueur, coffee, 53 proof0.00mg
Tea, brewed, prepared with tap water0.00mg
Fruit punch drink, frozen concentrate, prepared with water0.00mg
Chewing gum, sugarless0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, V8 Picante0.00mg
Seeds, pumpkin and squash seed kernels, dried0.00mg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.00mg
Orange-flavor drink, breakfast type, powder0.00mg
Seeds, pumpkin and squash seed kernels, roasted, without salt0.00mg
Water, tap, municipal0.00mg
Limeade, frozen concentrate0.00mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.00mg
Syrups, corn, dark0.00mg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.00mg
Cranberry juice cocktail, frozen concentrate, prepared with water0.00mg
Mollusks, scallop, mixed species, raw0.00mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.00mg
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.00mg
Tamales (Navajo)0.00mg
Candies, divinity, prepared-from-recipe0.00mg
Sugars, maple0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites0.00mg
Soy sauce made from soy (tamari)0.00mg
Vinegar, cider0.00mg
Syrups, sorghum0.00mg
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.00mg
McDONALD'S, Strawberry TRIPLE THICK Shake0.00mg
Campbell's V8 100% Vegetable Juice0.00mg
Pork, fresh, backfat, raw0.00mg
Coffee, instant, regular, powder, half the caffeine0.00mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.00mg
Mushrooms, shiitake, dried0.00mg
Whey, sweet, fluid0.00mg
Milk, canned, evaporated, nonfat0.00mg
Frozen novelties, ice type, pop0.00mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.00mg
Puddings, vanilla, ready-to-eat, fat free0.00mg
Lemonade, low calorie, with aspartame, powder0.00mg
Orange-flavor drink, breakfast type, powder, prepared with water0.00mg
Soy protein concentrate, produced by alcohol extraction0.00mg
Carbonated beverage, lemon-lime soda, contains caffeine0.00mg
Alcoholic beverage, beer, regular, all0.00mg
Lemonade, low calorie, with aspartame, powder, prepared with water0.00mg
Puddings, chocolate, ready-to-eat, fat free0.00mg
Candies, hard, dietetic or low calorie (sorbitol)0.00mg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.00mg
Fruit punch-flavor drink, powder, without added sodium0.00mg
Frozen novelties, ice type, pop, with low calorie sweetener0.00mg
Ice creams, vanilla, fat free0.00mg
McDONALD'S, Low Fat Caramel Sauce0.00mg
Mushrooms, white, microwaved0.00mg
Alcoholic beverage, rice (sake)0.00mg
Seeds, pumpkin and squash seed kernels, roasted, with salt added0.00mg
Beef, retail cuts, separable fat, raw0.00mg
Beef, retail cuts, separable fat, cooked0.00mg
Soup, chicken broth, low sodium, canned0.00mg
Soy sauce made from hydrolyzed vegetable protein0.00mg
Whiskey sour mix, bottled0.00mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.00mg
Coffee, instant, regular, prepared with water0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ0.00mg
Beef, ground, patties, frozen, cooked, broiled0.00mg
Wine, non-alcoholic0.00mg
Radishes, oriental, cooked, boiled, drained, with salt0.00mg
Sour cream, fat free0.00mg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.00mg
Frozen novelties, ice type, lime0.00mg
Babyfood, dessert, peach yogurt0.00mg
Malt beverage0.00mg
Leavening agents, yeast, baker's, active dry0.00mg
McDONALD'S, Sausage Patty0.00mg
Alcoholic beverage, wine, dessert, dry0.00mg
Nuts, coconut water (liquid from coconuts)0.00mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.00mg
Milk dessert, frozen, milk-fat free, chocolate0.00mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.00mg
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