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Top 100 Foods lowest in Vitamin E (alpha-tocopherol)

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Values shown for 100 gram serving size

Beans, liquid from stewed kidney beans0.00mg
Whey, acid, fluid0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.00mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.00mg
Frybread, made with lard (Navajo)0.00mg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mg
Leavening agents, baking powder, double-acting, straight phosphate0.00mg
Egg, white, dried0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Vital wheat gluten0.00mg
Babyfood, dessert, peach yogurt0.00mg
Malt beverage0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Fruit punch-flavor drink, powder, without added sodium, prepared with water0.00mg
Salt, table0.00mg
Pie fillings, cherry, low calorie0.00mg
Nuts, coconut water (liquid from coconuts)0.00mg
Nopales, raw0.00mg
Stew, steamed corn (Navajo)0.00mg
Yogurt, chocolate, nonfat milk0.00mg
Carbonated beverage, cola, with higher caffeine0.00mg
Grape drink, canned0.00mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.00mg
Syrups, table blends, pancake, with 2% maple0.00mg
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme0.00mg
Alcoholic beverage, creme de menthe, 72 proof0.00mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.00mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.00mg
Babyfood, juice, apple, with calcium0.00mg
Jellies0.00mg
Carbonated beverage, cola, without caffeine0.00mg
Jellies, reduced sugar, home preserved0.00mg
Chilchen (Red Berry Beverage) (Navajo)0.00mg
Tea, herb, other than chamomile, brewed0.00mg
Alcoholic beverage, wine, cooking0.00mg
Pork, bacon, rendered fat, cooked0.00mg
Candies, hard0.00mg
Carbonated beverage, club soda0.00mg
Syrups, table blends, cane and 15% maple0.00mg
Fruit-flavored drink mix, powder, unsweetened0.00mg
Chewing gum0.00mg
Candies, jellybeans0.00mg
Syrups, corn, light0.00mg
Soy sauce made from soy and wheat (shoyu), low sodium0.00mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener0.00mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.00mg
Syrups, corn, dark0.00mg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.00mg
Cranberry juice cocktail, frozen concentrate, prepared with water0.00mg
Mollusks, scallop, mixed species, raw0.00mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.00mg
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.00mg
Cookies, brownies, dry mix, special dietary, prepared0.00mg
Tapioca, pearl, dry0.00mg
Puddings, vanilla, dry mix, regular0.00mg
McDONALD'S, NEWMAN'S OWN Cobb Dressing0.00mg
Mushrooms, shiitake, stir-fried0.00mg
Corn, white, steamed (Navajo)0.00mg
Sauce, fish, ready-to-serve0.00mg
Toppings, marshmallow cream0.00mg
Bologna, beef and pork0.00mg
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid0.00mg
Tea, instant, unsweetened, powder0.00mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.00mg
Puddings, vanilla, ready-to-eat, fat free0.00mg
Lemonade, low calorie, with aspartame, powder0.00mg
Orange-flavor drink, breakfast type, powder, prepared with water0.00mg
Leavening agents, cream of tartar0.00mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.00mg
McDONALD'S, Chocolate TRIPLE THICK Shake0.00mg
Limeade, frozen concentrate, prepared with water0.00mg
Fruit punch juice drink, frozen concentrate, prepared with water0.00mg
Sauce, teriyaki, ready-to-serve0.00mg
Melon, banana (Navajo)0.00mg
CAMPBELL Soup Company, V8 Vegetable Juice, Spicy Hot V80.00mg
Nopales, cooked, without salt0.00mg
Syrups, table blends, pancake0.00mg
Soup, chicken broth, low sodium, canned0.00mg
Soy sauce made from hydrolyzed vegetable protein0.00mg
Whiskey sour mix, bottled0.00mg
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.00mg
Coffee, instant, regular, prepared with water0.00mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ0.00mg
Beef, ground, patties, frozen, cooked, broiled0.00mg
Wine, non-alcoholic0.00mg
Gelatin desserts, dry mix, prepared with water0.00mg
Radishes, oriental, cooked, boiled, drained, with salt0.00mg
Sour cream, fat free0.00mg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.00mg
Frozen novelties, ice type, lime0.00mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00mg
Vanilla extract0.00mg
Alcoholic beverage, wine, table, all0.00mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.00mg
Sweeteners, tabletop, fructose, dry, powder0.00mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00mg
Bread, kneel down (Navajo)0.00mg
Oil, vegetable, teaseed0.00mg
Pork, cured, separable fat (from ham and arm picnic), unheated0.00mg
Candies, fondant, prepared-from-recipe0.00mg
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