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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Cranberry-apple juice drink, bottled0.000mg
Leavening agents, baking powder, double-acting, straight phosphate0.000mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.000mg
Salad dressing, peppercorn dressing, commercial, regular0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Carbonated beverage, cream soda0.000mg
Nuts, coconut milk, canned (liquid expressed from grated meat and water)0.000mg
Vital wheat gluten0.000mg
Oil, wheat germ0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Fat, turkey0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Oil, vegetable, cupu assu0.000mg
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)0.000mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.000mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Fat, mutton tallow0.000mg
Arrowroot flour0.000mg
Puddings, all flavors except chocolate, low calorie, regular, dry mix0.000mg
Pectin, liquid0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Vermicelli, made from soy0.000mg
Fat, beef tallow0.000mg
Carbonated beverage, root beer0.000mg
Carbonated beverage, tonic water0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Oil, vegetable, palm0.000mg
Dessert topping, pressurized0.000mg
Oil, vegetable, canola0.000mg
Puddings, banana, dry mix, regular, with added oil0.000mg
Vegetable oil, avocado0.000mg
Oil, industrial, palm kernel (hydrogenated), filling fat0.000mg
Carbonated beverage, chocolate-flavored soda0.000mg
Lard0.000mg
Vinegar, distilled0.000mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000mg
Tea, tundra, herb and laborador combination (Alaska Native)0.000mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.000mg
Salad dressing, mayonnaise, imitation, soybean0.000mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.000mg
Orange drink, canned, with added vitamin C0.000mg
Carbonated beverage, lemon-lime soda, contains caffeine0.000mg
Oil, vegetable, ucuhuba butter0.000mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000mg
Oil, bearded seal (Oogruk) (Alaska Native)0.000mg
Noodles, chinese, cellophane or long rice (mung beans), dehydrated0.000mg
Shortening frying (heavy duty), palm (hydrogenated)0.000mg
Oil, vegetable, tomatoseed0.000mg
Sweeteners, tabletop, aspartame, EQUAL, packets0.000mg
Shortening, confectionery, fractionated palm0.000mg
Oil, vegetable, sheanut0.000mg
Oil, vegetable, industrial, canola for salads, woks and light frying0.000mg
Whiskey sour mix, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Oil, corn, peanut, and olive0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0.000mg
Frozen novelties, ice type, lime0.000mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Salt, table0.000mg
Oil, vegetable, babassu0.000mg
Cream substitute, liquid, light0.000mg
Fish oil, menhaden, fully hydrogenated0.000mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.000mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000mg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0.000mg
Water, bottled, PERRIER0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
Leavening agents, baking soda0.000mg
Sugars, brown0.000mg
Vegetable oil, palm kernel0.000mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, cottonseed, salad or cooking0.000mg
Oil, corn and canola0.000mg
Fish oil, sardine0.000mg
Candied fruit0.000mg
Chewing gum, sugarless0.000mg
Vegetable oil, mustard0.000mg
Fish oil, herring0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
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