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Top 100 Foods lowest in 6:0

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Values shown for 100 gram serving size

Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.000g
Ice cream cones, sugar, rolled-type0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Peppers, sweet, green, freeze-dried0.000g
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000g
Desserts, apple crisp, prepared-from-recipe0.000g
Cake, snack cakes, creme-filled, chocolate with frosting0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.000g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.000g
Salsify, cooked, boiled, drained, without salt0.000g
Cereals, CREAM OF WHEAT, regular, dry0.000g
Fish, mackerel, Pacific and jack, mixed species, raw0.000g
Tomato products, canned, paste, without salt added0.000g
Puddings, tapioca, ready-to-eat0.000g
Seeds, cottonseed flour, partially defatted (glandless)0.000g
Turnips, raw0.000g
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.000g
Mollusks, clam, mixed species, raw0.000g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.000g
Orange-flavor drink, breakfast type, with pulp, frozen concentrate0.000g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.000g
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry0.000g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt0.000g
Chicken, broilers or fryers, leg, meat only, cooked, stewed0.000g
Soup, chicken broth, low sodium, canned0.000g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled0.000g
Peaches, frozen, sliced, sweetened0.000g
Soup, stock, chicken, home-prepared0.000g
Soup, shark fin, restaurant-prepared0.000g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted0.000g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.000g
Chicken nuggets, frozen, cooked0.000g
Wheat flours, bread, unenriched0.000g
Snacks, granola bar, fruit-filled, nonfat0.000g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted0.000g
Beans, pinto, mature seeds, canned0.000g
Cereals, MALTEX, cooked with water, with salt0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Game meat, rabbit, wild, cooked, stewed0.000g
Peanut butter, chunk style, with salt0.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, variety meats and by-products, spleen, raw0.000g
Rice, brown, long-grain, cooked0.000g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.000g
Nuts, pine nuts, dried0.000g
Babyfood, meat, turkey, strained0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Buckwheat groats, roasted, cooked0.000g
Babyfood, peas and brown rice0.000g
Beans, kidney, all types, mature seeds, raw0.000g
Whiskey sour mix, bottled0.000g
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0.000g
Parsnips, cooked, boiled, drained, without salt0.000g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.000g
Fish, anchovy, european, raw0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Bread, egg0.000g
Mung beans, mature seeds, raw0.000g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Kale, cooked, boiled, drained, without salt0.000g
Soy sauce made from hydrolyzed vegetable protein0.000g
Blueberries, frozen, sweetened0.000g
Bread, oatmeal, toasted0.000g
Babyfood, vegetables, corn, creamed, junior0.000g
Frostings, chocolate, creamy, ready-to-eat0.000g
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, ready-to-feed0.000g
Sauce, peppers, hot, chili, mature red, canned0.000g
Noodles, egg, spinach, cooked, enriched0.000g
Lettuce, green leaf, raw0.000g
Cereals, CREAM OF RICE, cooked with water, with salt0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Pie, pecan, prepared from recipe0.000g
Pimento, canned0.000g
Oil, vegetable, walnut0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.000g
Salad dressing, honey mustard dressing, reduced calorie0.000g
Fish, trout, mixed species, raw0.000g
Taco shells, baked0.000g
Cornmeal, degermed, enriched, white0.000g
Danish pastry, cinnamon, unenriched0.000g
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.000g
Beef, variety meats and by-products, tongue, cooked, simmered0.000g
Babyfood, fruit supreme dessert0.000g
Coffee, instant, regular, prepared with water0.000g
Pears, canned, juice pack, solids and liquids0.000g
Salad dressing, ranch dressing, reduced fat0.000g
Vegetables, mixed, frozen, cooked, boiled, drained, with salt0.000g
Cherries, sweet, frozen, sweetened0.000g
Lamb, variety meats and by-products, liver, cooked, pan-fried0.000g
Beef, ground, patties, frozen, cooked, broiled0.000g
Beef, variety meats and by-products, liver, raw0.000g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed0.000g
Margarine, vegetable oil spread, 60% fat, stick0.000g
Bread, wheat bran0.000g
Pork, fresh, variety meats and by-products, pancreas, cooked, braised0.000g
Babyfood, meat, beef, junior0.000g
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