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Mixed nuts, dry roasted, with peanuts, with salt added

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Nutrition information for Mixed nuts, dry roasted, with peanuts, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (137g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (137g)

Amount Per Serving

 

Calories  814

Calories from Fat  634
 
% Daily Value*

Total Fat  70.49 g

108%
Saturated Fat  9.452 g
47%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   917 mg

38%

Potassium   818 mg

23%

Total Carbohydrate   34.73 g

12%
Dietary Fiber   12.3 g
49%
Sugars   6.36 g
 

Protein   23.70 g

47%

Vitamin A   7 IU

0%

Vitamin C   0.5 mg

1%

Calcium   96 mg

10%

Iron   5.07 mg

28%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, dry roasted, with peanuts, with salt added 1 cup (137g)

Complete Nutrition for 1 cup (137g)

Alanine 1.104 gAlcohol, ethyl 0.0 gArginine 3.072 gAsh 5.69 gAspartic acid 2.817 gCaffeine 0 mgCalcium, Ca 96 mgCarbohydrate, by difference 34.73 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 0 mgCholine, total 74.4 mgCopper, Cu 1.752 mgCryptoxanthin, beta 0 mcgCystine 0.393 gEnergy 814 kcalEnergy 3404 kjFatty acids, total monounsaturated 43.011 gFatty acids, total polyunsaturated 14.752 gFatty acids, total saturated 9.452 gFiber, total dietary 12.3 gFolate, DFE 68 mcg_DFEFolate, food 68 mcgFolate, total 68 mcgFolic acid 0 mcgGlutamic acid 6.060 gGlycine 1.458 gHistidine 0.658 gIron, Fe 5.07 mgIsoleucine 1.019 gLeucine 1.878 gLutein + zeaxanthin 29 mcgLycopene 0 mcgLysine 0.975 gMagnesium, Mg 308 mgManganese, Mn 2.654 mgMethionine 0.312 gNiacin 6.439 mgPantothenic acid 1.651 mgPhenylalanine 1.306 gPhosphorus, P 596 mgPotassium, K 818 mgProline 1.199 gProtein 23.70 gRetinol 0 mcgRiboflavin 0.274 mgSelenium, Se 10.3 mcgSerine 1.256 gSodium, Na 917 mgSugars, total 6.36 gTheobromine 0 mgThiamin 0.274 mgThreonine 0.818 gTotal lipid (fat) 70.49 gTryptophan 0.362 gTyrosine 0.926 gValine 1.280 gVitamin A, IU 7 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.406 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 14.99 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 17.7 mcgWater 2.40 gZinc, Zn 5.21 mg10:0 0.062 g12:0 0.371 g14:0 0.296 g16:0 5.772 g16:1 undifferentiated 0.306 g18:0 2.396 g18:1 undifferentiated 42.199 g18:2 undifferentiated 14.433 g18:3 undifferentiated 0.260 g18:4 0.000 g20:1 0.355 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.062 g

Nutrition information for Mixed nuts, dry roasted, with peanuts, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  168

Calories from Fat  131
 
% Daily Value*

Total Fat  14.59 g

22%
Saturated Fat  1.956 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   190 mg

8%

Potassium   169 mg

5%

Total Carbohydrate   7.19 g

2%
Dietary Fiber   2.6 g
10%
Sugars   1.32 g
 

Protein   4.90 g

10%

Vitamin A   1 IU

0%

Vitamin C   0.1 mg

0%

Calcium   20 mg

2%

Iron   1.05 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, dry roasted, with peanuts, with salt added 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.229 gAlcohol, ethyl 0.0 gArginine 0.636 gAsh 1.18 gAspartic acid 0.583 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 7.19 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 15.4 mgCopper, Cu 0.363 mgCryptoxanthin, beta 0 mcgCystine 0.081 gEnergy 168 kcalEnergy 704 kjFatty acids, total monounsaturated 8.900 gFatty acids, total polyunsaturated 3.053 gFatty acids, total saturated 1.956 gFiber, total dietary 2.6 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 1.254 gGlycine 0.302 gHistidine 0.136 gIron, Fe 1.05 mgIsoleucine 0.211 gLeucine 0.389 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.202 gMagnesium, Mg 64 mgManganese, Mn 0.549 mgMethionine 0.065 gNiacin 1.332 mgPantothenic acid 0.342 mgPhenylalanine 0.270 gPhosphorus, P 123 mgPotassium, K 169 mgProline 0.248 gProtein 4.90 gRetinol 0 mcgRiboflavin 0.057 mgSelenium, Se 2.1 mcgSerine 0.260 gSodium, Na 190 mgSugars, total 1.32 gTheobromine 0 mgThiamin 0.057 mgThreonine 0.169 gTotal lipid (fat) 14.59 gTryptophan 0.075 gTyrosine 0.192 gValine 0.265 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.084 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 3.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.7 mcgWater 0.50 gZinc, Zn 1.08 mg10:0 0.013 g12:0 0.077 g14:0 0.061 g16:0 1.194 g16:1 undifferentiated 0.063 g18:0 0.496 g18:1 undifferentiated 8.732 g18:2 undifferentiated 2.987 g18:3 undifferentiated 0.054 g18:4 0.000 g20:1 0.073 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.013 g

Nutrition information for Mixed nuts, dry roasted, with peanuts, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  594

Calories from Fat  463
 
% Daily Value*

Total Fat  51.45 g

79%
Saturated Fat  6.899 g
34%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   669 mg

28%

Potassium   597 mg

17%

Total Carbohydrate   25.35 g

8%
Dietary Fiber   9.0 g
36%
Sugars   4.64 g
 

Protein   17.30 g

35%

Vitamin A   5 IU

0%

Vitamin C   0.4 mg

1%

Calcium   70 mg

7%

Iron   3.70 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, dry roasted, with peanuts, with salt added 100 grams

Complete Nutrition for 100 grams

Alanine 0.806 gAlcohol, ethyl 0.0 gArginine 2.242 gAsh 4.15 gAspartic acid 2.056 gCaffeine 0 mgCalcium, Ca 70 mgCarbohydrate, by difference 25.35 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 54.3 mgCopper, Cu 1.279 mgCryptoxanthin, beta 0 mcgCystine 0.287 gEnergy 594 kcalEnergy 2485 kjFatty acids, total monounsaturated 31.395 gFatty acids, total polyunsaturated 10.768 gFatty acids, total saturated 6.899 gFiber, total dietary 9.0 gFolate, DFE 50 mcg_DFEFolate, food 50 mcgFolate, total 50 mcgFolic acid 0 mcgGlutamic acid 4.423 gGlycine 1.064 gHistidine 0.480 gIron, Fe 3.70 mgIsoleucine 0.744 gLeucine 1.371 gLutein + zeaxanthin 21 mcgLycopene 0 mcgLysine 0.712 gMagnesium, Mg 225 mgManganese, Mn 1.937 mgMethionine 0.228 gNiacin 4.700 mgPantothenic acid 1.205 mgPhenylalanine 0.953 gPhosphorus, P 435 mgPotassium, K 597 mgProline 0.875 gProtein 17.30 gRetinol 0 mcgRiboflavin 0.200 mgSelenium, Se 7.5 mcgSerine 0.917 gSodium, Na 669 mgSugars, total 4.64 gTheobromine 0 mgThiamin 0.200 mgThreonine 0.597 gTotal lipid (fat) 51.45 gTryptophan 0.264 gTyrosine 0.676 gValine 0.934 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.296 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 10.94 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 12.9 mcgWater 1.75 gZinc, Zn 3.80 mg10:0 0.045 g12:0 0.271 g14:0 0.216 g16:0 4.213 g16:1 undifferentiated 0.223 g18:0 1.749 g18:1 undifferentiated 30.802 g18:2 undifferentiated 10.535 g18:3 undifferentiated 0.190 g18:4 0.000 g20:1 0.259 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.045 g
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