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Top 100 Foods lowest in Fatty acids, total monounsaturated

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.000g
Clam and tomato juice, canned0.000g
CAMPBELL Soup Company, HEALTHY REQUEST, Vegetable Soup, condensed0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Egg, white, dried0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Carbonated beverage, cream soda0.000g
Asparagus, raw0.000g
Sour cream, fat free0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Water, tap, drinking0.000g
Sauce, worcestershire0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Water, bottled, generic0.000g
Syrups, corn, high-fructose0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Puddings, coconut cream, dry mix, instant0.000g
Water, tap, municipal0.000g
Gelatin desserts, dry mix0.000g
Salad dressing, sweet and sour0.000g
Alcoholic beverage, wine, light0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Candies, divinity, prepared-from-recipe0.000g
Pie fillings, apple, canned0.000g
Vinegar, distilled0.000g
Coffee, instant, with chicory, prepared with water0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Tea, tundra, herb and laborador combination (Alaska Native)0.000g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwestern-Style Chicken Vegetable Soup, condensed0.000g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Hearty Vegetable with Pasta Soup, condensed0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.000g
Water, bottled, POLAND SPRING0.000g
Egg, white, raw, frozen0.000g
Candies, dark chocolate coated coffee beans0.000g
Syrups, table blends, pancake, reduced-calorie0.000g
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients0.000g
Frozen novelties, ice type, italian, restaurant-prepared0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Puddings, coconut cream, dry mix, regular0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Babyfood, juice, apple and plum0.000g
Carbonated beverage, pepper-type, contains caffeine0.000g
Frozen novelties, ice type, lime0.000g
Coffee, instant, decaffeinated, powder, prepared with water0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
WORTHINGTON Vegetable Steaks, canned, unprepared0.000g
Alcoholic beverage, wine, table, all0.000g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Vegetable Beef Soup, condensed0.000g
Fish oil, menhaden, fully hydrogenated0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.000g
Carbonated beverage, grape soda0.000g
Syrups, dietetic0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.000g
CAMPBELL Soup Company, HEALTHY REQUEST, Minestrone Soup, condensed0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.000g
Alcoholic beverage, wine, table, white0.000g
Fruit-flavored drink mix, powder, unsweetened0.000g
Candies, jellybeans0.000g
Syrups, corn, light0.000g
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup0.000g
Syrups, corn, dark0.000g
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000g
Soup, clam chowder, new england, canned, condensed0.000g
Cranberry juice cocktail, frozen concentrate, prepared with water0.000g
WORTHINGTON Saucettes, canned, unprepared0.000g
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.000g
Pie fillings, blueberry, canned0.000g
Mushrooms, shiitake, stir-fried0.000g
CAMPBELL Soup Company, CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000g
Babyfood, vegetables, green beans, strained0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000g
Tea, instant, unsweetened, powder0.000g
Asparagus, cooked, boiled, drained, with salt0.000g
Coffee, brewed, espresso, restaurant-prepared0.000g
Carbonated beverage, lemon-lime soda, contains caffeine0.000g
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D0.000g
Alcoholic beverage, beer, regular, all0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame0.000g
Carbonated beverage, orange0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0.000g
CAMPBELL Soup Company, HEALTHY REQUEST, Tomato Soup, condensed0.000g
Syrups, grenadine0.000g
Sweeteners, tabletop, aspartame, EQUAL, packets0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.000g
Lemonade, powder, prepared with water0.000g
Grape juice drink, canned0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
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