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Marmalade, orange

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Nutrition information for Marmalade, orange

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (320g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (320g)

Amount Per Serving

 

Calories  787

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   179 mg

7%

Potassium   118 mg

3%

Total Carbohydrate   212.16 g

71%
Dietary Fiber   2.2 g
9%
Sugars   192.00 g
 

Protein   0.96 g

2%

Vitamin A   198 IU

4%

Vitamin C   15.4 mg

26%

Calcium   122 mg

12%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Marmalade, orange 1 cup (320g)

Complete Nutrition for 1 cup (320g)

Alanine 0.051 gAlcohol, ethyl 0.0 gArginine 0.067 gAsh 0.64 gAspartic acid 0.115 gCaffeine 0 mgCalcium, Ca 122 mgCarbohydrate, by difference 212.16 gCarotene, alpha 16 mcgCarotene, beta 48 mcgCholesterol 0 mgCholine, total 9.6 mgCopper, Cu 0.288 mgCryptoxanthin, beta 122 mcgCystine 0.010 gEnergy 3293 kjEnergy 787 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 2.2 gFolate, DFE 29 mcg_DFEFolate, food 29 mcgFolate, total 29 mcgFolic acid 0 mcgGlutamic acid 0.096 gGlycine 0.096 gHistidine 0.019 gIron, Fe 0.48 mgIsoleucine 0.026 gLeucine 0.022 gLutein + zeaxanthin 186 mcgLycopene 0 mcgLysine 0.048 gMagnesium, Mg 6 mgManganese, Mn 0.064 mgMethionine 0.019 gNiacin 0.166 mgPantothenic acid 0.048 mgPhenylalanine 0.032 gPhosphorus, P 13 mgPotassium, K 118 mgProline 0.048 gProtein 0.96 gRetinol 0 mcgRiboflavin 0.080 mgSelenium, Se 1.9 mcgSerine 0.032 gSodium, Na 179 mgSugars, total 192.00 gTheobromine 0 mgThiamin 0.016 mgThreonine 0.016 gTotal lipid (fat) 0.00 gTryptophan 0.010 gTyrosine 0.016 gValine 0.042 gVitamin A, IU 198 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.061 mgVitamin C, total ascorbic acid 15.4 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 106.24 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Marmalade, orange

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (20g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (20g)

Amount Per Serving

 

Calories  49

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   11 mg

0%

Potassium   7 mg

0%

Total Carbohydrate   13.26 g

4%
Dietary Fiber   0.1 g
0%
Sugars   12.00 g
 

Protein   0.06 g

0%

Vitamin A   12 IU

0%

Vitamin C   1.0 mg

2%

Calcium   8 mg

1%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Marmalade, orange 1 tbsp (20g)

Complete Nutrition for 1 tbsp (20g)

Alanine 0.003 gAlcohol, ethyl 0.0 gArginine 0.004 gAsh 0.04 gAspartic acid 0.007 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 13.26 gCarotene, alpha 1 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.018 mgCryptoxanthin, beta 8 mcgCystine 0.001 gEnergy 206 kjEnergy 49 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.1 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.006 gGlycine 0.006 gHistidine 0.001 gIron, Fe 0.03 mgIsoleucine 0.002 gLeucine 0.001 gLutein + zeaxanthin 12 mcgLycopene 0 mcgLysine 0.003 gMagnesium, Mg 0 mgManganese, Mn 0.004 mgMethionine 0.001 gNiacin 0.010 mgPantothenic acid 0.003 mgPhenylalanine 0.002 gPhosphorus, P 1 mgPotassium, K 7 mgProline 0.003 gProtein 0.06 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.1 mcgSerine 0.002 gSodium, Na 11 mgSugars, total 12.00 gTheobromine 0 mgThiamin 0.001 mgThreonine 0.001 gTotal lipid (fat) 0.00 gTryptophan 0.001 gTyrosine 0.001 gValine 0.003 gVitamin A, IU 12 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 6.64 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Marmalade, orange

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (0.5 oz) (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (0.5 oz) (14g)

Amount Per Serving

 

Calories  34

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8 mg

0%

Potassium   5 mg

0%

Total Carbohydrate   9.28 g

3%
Dietary Fiber   0.1 g
0%
Sugars   8.40 g
 

Protein   0.04 g

0%

Vitamin A   9 IU

0%

Vitamin C   0.7 mg

1%

Calcium   5 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Marmalade, orange 1 package (0.5 oz) (14g)

Complete Nutrition for 1 package (0.5 oz) (14g)

Alanine 0.002 gAlcohol, ethyl 0.0 gArginine 0.003 gAsh 0.03 gAspartic acid 0.005 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 9.28 gCarotene, alpha 1 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 0.4 mgCopper, Cu 0.013 mgCryptoxanthin, beta 5 mcgCystine 0.000 gEnergy 144 kjEnergy 34 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.1 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.004 gGlycine 0.004 gHistidine 0.001 gIron, Fe 0.02 mgIsoleucine 0.001 gLeucine 0.001 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 0.002 gMagnesium, Mg 0 mgManganese, Mn 0.003 mgMethionine 0.001 gNiacin 0.007 mgPantothenic acid 0.002 mgPhenylalanine 0.001 gPhosphorus, P 1 mgPotassium, K 5 mgProline 0.002 gProtein 0.04 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.1 mcgSerine 0.001 gSodium, Na 8 mgSugars, total 8.40 gTheobromine 0 mgThiamin 0.001 mgThreonine 0.001 gTotal lipid (fat) 0.00 gTryptophan 0.000 gTyrosine 0.001 gValine 0.002 gVitamin A, IU 9 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 4.65 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Marmalade, orange

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  246

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   56 mg

2%

Potassium   37 mg

1%

Total Carbohydrate   66.30 g

22%
Dietary Fiber   0.7 g
3%
Sugars   60.00 g
 

Protein   0.30 g

1%

Vitamin A   62 IU

1%

Vitamin C   4.8 mg

8%

Calcium   38 mg

4%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Marmalade, orange 100 grams

Complete Nutrition for 100 grams

Alanine 0.016 gAlcohol, ethyl 0.0 gArginine 0.021 gAsh 0.20 gAspartic acid 0.036 gCaffeine 0 mgCalcium, Ca 38 mgCarbohydrate, by difference 66.30 gCarotene, alpha 5 mcgCarotene, beta 15 mcgCholesterol 0 mgCholine, total 3.0 mgCopper, Cu 0.090 mgCryptoxanthin, beta 38 mcgCystine 0.003 gEnergy 1029 kjEnergy 246 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.7 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 0.030 gGlycine 0.030 gHistidine 0.006 gIron, Fe 0.15 mgIsoleucine 0.008 gLeucine 0.007 gLutein + zeaxanthin 58 mcgLycopene 0 mcgLysine 0.015 gMagnesium, Mg 2 mgManganese, Mn 0.020 mgMethionine 0.006 gNiacin 0.052 mgPantothenic acid 0.015 mgPhenylalanine 0.010 gPhosphorus, P 4 mgPotassium, K 37 mgProline 0.015 gProtein 0.30 gRetinol 0 mcgRiboflavin 0.025 mgSelenium, Se 0.6 mcgSerine 0.010 gSodium, Na 56 mgSugars, total 60.00 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.005 gTotal lipid (fat) 0.00 gTryptophan 0.003 gTyrosine 0.005 gValine 0.013 gVitamin A, IU 62 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 4.8 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 33.20 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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