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Bean beverage

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Nutrition information for Bean beverage

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (230g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (230g)

Amount Per Serving

 

Calories  78

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   775 mg

22%

Total Carbohydrate   13.34 g

4%
Dietary Fiber   0.0 g
0%
Sugars   0.18 g
 

Protein   6.44 g

13%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   39 mg

4%

Iron   2.88 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Bean beverage 1 cup (230g)

Complete Nutrition for 1 cup (230g)

Alcohol, ethyl 0.0 gAsh 1.15 gCaffeine 0 mgCalcium, Ca 39 mgCarbohydrate, by difference 13.34 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 20.0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 78 kcalEnergy 331 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 138 mcg_DFEFolate, food 138 mcgFolate, total 138 mcgFolic acid 0 mcgIron, Fe 2.88 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 110 mgManganese, Mn 0.255 mgNiacin 1.426 mgPantothenic acid 0.117 mgPhosphorus, P 212 mgPotassium, K 775 mgProtein 6.44 gRetinol 0 mcgRiboflavin 0.230 mgSelenium, Se 3.2 mcgSodium, Na 5 mgSugars, total 0.18 gTheobromine 0 mgThiamin 0.345 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.230 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.53 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.1 mcgWater 209.07 gZinc, Zn 0.85 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bean beverage

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (28.8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (28.8g)

Amount Per Serving

 

Calories  10

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   97 mg

3%

Total Carbohydrate   1.67 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.02 g
 

Protein   0.81 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.36 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bean beverage 1 fl oz (28.8g)

Complete Nutrition for 1 fl oz (28.8g)

Alcohol, ethyl 0.0 gAsh 0.14 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 1.67 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.5 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 10 kcalEnergy 41 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgIron, Fe 0.36 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 14 mgManganese, Mn 0.032 mgNiacin 0.179 mgPantothenic acid 0.015 mgPhosphorus, P 26 mgPotassium, K 97 mgProtein 0.81 gRetinol 0 mcgRiboflavin 0.029 mgSelenium, Se 0.4 mcgSodium, Na 1 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.043 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 26.18 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bean beverage

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  34

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   337 mg

10%

Total Carbohydrate   5.80 g

2%
Dietary Fiber   0.0 g
0%
Sugars   0.08 g
 

Protein   2.80 g

6%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.25 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Bean beverage 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.50 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 5.80 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 8.7 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 34 kcalEnergy 144 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 60 mcg_DFEFolate, food 60 mcgFolate, total 60 mcgFolic acid 0 mcgIron, Fe 1.25 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 48 mgManganese, Mn 0.111 mgNiacin 0.620 mgPantothenic acid 0.051 mgPhosphorus, P 92 mgPotassium, K 337 mgProtein 2.80 gRetinol 0 mcgRiboflavin 0.100 mgSelenium, Se 1.4 mcgSodium, Na 2 mgSugars, total 0.08 gTheobromine 0 mgThiamin 0.150 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.100 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 90.90 gZinc, Zn 0.37 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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