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Top 100 Foods lowest in Sucrose

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Values shown for 100 gram serving size

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.00g
Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Peppers, sweet, green, sauteed0.00g
Mushrooms, white, raw0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.00g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Carbonated beverage, cola, with higher caffeine0.00g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Pickles, cucumber, sweet (includes bread and butter pickles)0.00g
Chicken roll, light meat0.00g
BURGER KING, CHICKEN TENDERS0.00g
Bread crumbs, dry, grated, plain0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.00g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.00g
Bread, Multi-Grain (includes whole-grain)0.00g
Cheese, cottage, creamed, large or small curd0.00g
POPEYES, Batter Fries, analyzed prior to December 20060.00g
Syrups, corn, light0.00g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.00g
Cheese, neufchatel0.00g
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal0.00g
Macaroni and Cheese, canned entree0.00g
Mushrooms, portabella, grilled0.00g
Pomegranate juice, bottled0.00g
Tomatoes, red, ripe, cooked, with salt0.00g
PIZZA HUT 12" Super Supreme Pizza, Regular Crust0.00g
WENDY'S, CLASSIC DOUBLE, with cheese0.00g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 20070.00g
Cranberry juice cocktail, bottled0.00g
Pepperoni, pork, beef0.00g
Alcoholic beverage, beer, light0.00g
Salad dressing, french dressing, reduced fat, without salt0.00g
POPEYES, Spicy Chicken Strips, analyzed 20060.00g
Crackers, saltines, low salt (includes oyster, soda, soup)0.00g
Cheese, cream, low fat0.00g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.00g
WENDY'S, Homestyle Chicken Fillet Sandwich0.00g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.00g
Pickles, cucumber, dill or kosher dill0.00g
Tomato products, canned, puree, with salt added0.00g
Frankfurter, beef0.00g
Miso0.00g
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust0.00g
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
Whale, beluga, meat, raw (Alaska Native)0.00g
Pork, cured, ham, separable fat, boneless, heated0.00g
Salad dressing, italian dressing, reduced fat, without salt0.00g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Potato puffs, frozen, unprepared0.00g
Bread, Multi-Grain, toasted (includes whole-grain)0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Tomatoes, red, ripe, cooked0.00g
Salad dressing, italian dressing, commercial, regular0.00g
BURGER KING, Hash Brown Rounds0.00g
PIZZA HUT 14" Pepperoni Pizza, Regular Crust0.00g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00g
Chokecherries, raw, pitted (Shoshone Bannock)0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Fish, salmon, pink, canned, drained solids with bone0.00g
Stew, dumpling with mutton (Navajo)0.00g
Catsup, low sodium0.00g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Dutch brand loaf, chicken, pork and beef0.00g
Cream, sour, cultured0.00g
BURGER KING, CROISSAN'WICH with Sausage and Cheese0.00g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Vinegar, balsamic0.00g
Vinegar, cider0.00g
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor0.00g
PIZZA HUT 12" Cheese Pizza, Regular Crust0.00g
Cucumber, peeled, raw0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.00g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust0.00g
PIZZA HUT 12" Pepperoni Pizza, Thick Crust0.00g
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added0.00g
Fish, halibut, raw, with skin (Alaska Native)0.00g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.00g
Whale, beluga, eyes (Alaska Native)0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
PIZZA HUT 14" Cheese Pizza, Regular Crust0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust0.00g
Mushrooms, white, microwaved0.00g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.00g
Fish, salmon, king (chinook), raw (Alaska Native)0.00g
Egg Mix, USDA Commodity0.00g
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