Complete Nutrition for 100 grams
Alanine 1.726 gArginine 2.387 gAsh 3.15 gAspartic acid 3.701 gBetaine 1.6 mgCalcium, Ca 171 mgCarbohydrate, by difference 23.97 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1110 mgCholine, total 602.5 mgCopper, Cu 0.149 mgCryptoxanthin, beta 13 mcgCystine 0.523 gEnergy 549 kcalEnergy 2296 kjFatty acids, total monounsaturated 13.745 gFatty acids, total polyunsaturated 7.555 gFatty acids, total saturated 10.305 gFolate, DFE 138 mcg_DFEFolate, food 138 mcgFolate, total 138 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.64 gGlutamic acid 4.695 gGlycine 1.295 gHistidine 0.876 gHydroxyproline 0.000 gIron, Fe 3.23 mgIsoleucine 1.938 gLactose 0.00 gLeucine 3.312 gLycopene 0 mcgLysine 3.909 gMagnesium, Mg 11 mgMaltose 1.81 gManganese, Mn 0.056 mgMethionine 1.443 gNiacin 0.267 mgPantothenic acid 6.500 mgPhenylalanine 1.903 gPhosphorus, P 451 mgPotassium, K 373 mgProline 1.953 gProtein 35.60 gRetinol 116 mcgRiboflavin 1.277 mgSelenium, Se 118.0 mcgSerine 2.735 gSodium, Na 576 mgSucrose 0.00 gSugars, total 2.46 gThiamin 0.190 mgThreonine 1.411 gTocopherol, beta 0.03 mgTocopherol, delta 0.19 mgTocopherol, gamma 4.29 mgTotal lipid (fat) 34.50 gTryptophan 0.400 gTyrosine 1.262 gValine 2.313 gVitamin A, IU 398 IUVitamin A, RAE 117 mcg_RAEVitamin B-12 2.90 mcgVitamin B-6 0.207 mgVitamin E (alpha-tocopherol) 2.04 mgVitamin K (phylloquinone) 0.7 mcgWater 2.78 gZinc, Zn 2.76 mg10:0 0.000 g12:0 0.000 g14:0 0.097 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 7.579 g16:1 undifferentiated 0.765 g17:0 0.057 g17:1 0.000 g18:0 2.541 g18:1 undifferentiated 12.872 g18:2 undifferentiated 6.836 g18:3 n-3 c,c,c 0.143 g18:3 n-6 c,c,c 0.022 g18:3 undifferentiated 0.165 g20:0 0.031 g20:1 0.109 g20:2 n-6 c,c 0.047 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.507 g22:0 0.000 g8:0 0.000 g