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POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007

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Nutrition information for POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  436

Calories from Fat  305
 
% Daily Value*

Total Fat  33.88 g

52%
Saturated Fat  11.716 g
59%
Trans Fat  0.984 g
 

Cholesterol   81 mg

27%

Sodium   738 mg

31%

Potassium   180 mg

5%

Total Carbohydrate   20.85 g

7%
Dietary Fiber   1.1 g
4%
Sugars   0.00 g
 

Protein   12.02 g

24%

Vitamin A   137 IU

3%

Vitamin C

Calcium   25 mg

2%

Iron   1.06 mg

6%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 0.685 gArginine 0.680 gAsh 2.44 gAspartic acid 0.817 gCalcium, Ca 25 mgCarbohydrate, by difference 20.85 gCholesterol 81 mgCopper, Cu 0.062 mgCystine 0.139 gEnergy 1826 kjEnergy 436 kcalFatty acids, total monounsaturated 14.945 gFatty acids, total polyunsaturated 3.515 gFatty acids, total saturated 11.716 gFatty acids, total trans 0.984 gFiber, total dietary 1.1 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.811 gGlycine 1.010 gHistidine 0.286 gHydroxyproline 0.315 gIron, Fe 1.06 mgIsoleucine 0.353 gLactose 0.00 gLeucine 0.733 gLysine 0.522 gMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 0.222 mgMethionine 0.174 gNiacin 4.485 mgPantothenic acid 0.847 mgPhenylalanine 0.460 gPhosphorus, P 124 mgPotassium, K 180 mgProline 0.965 gProtein 12.02 gRetinol 41 mcgRiboflavin 0.127 mgSelenium, Se 18.8 mcgSerine 0.468 gSodium, Na 738 mgStarch 20.17 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.094 mgThreonine 0.397 gTotal lipid (fat) 33.88 gTryptophan 0.092 gTyrosine 0.368 gValine 0.438 gVitamin A, IU 137 IUVitamin A, RAE 41 mcg_RAEVitamin B-12 0.32 mcgVitamin B-6 0.152 mgWater 30.81 gZinc, Zn 0.63 mg10:0 0.014 g12:0 0.024 g14:0 0.552 g14:1 0.135 g15:0 0.086 g15:1 0.000 g16:0 7.333 g16:1 c 1.735 g16:1 t 0.014 g16:1 undifferentiated 1.748 g17:0 0.225 g17:1 0.041 g18:0 3.422 g18:1 c 12.016 g18:1 t 0.849 g18:1 undifferentiated 12.865 g18:2 CLAs 0.047 g18:2 n-6 c,c 2.989 g18:2 t not further defined 0.121 g18:2 undifferentiated 3.157 g18:3 n-3 c,c,c 0.155 g18:3 n-6 c,c,c 0.033 g18:3 undifferentiated 0.189 g18:4 0.003 g20:0 0.034 g20:1 0.150 g20:2 n-6 c,c 0.024 g20:3 n-3 0.001 g20:3 n-6 0.032 g20:3 undifferentiated 0.032 g20:4 undifferentiated 0.056 g20:5 n-3 0.007 g22:0 0.007 g22:1 c 0.004 g22:1 t 0.000 g22:1 undifferentiated 0.005 g22:4 0.015 g22:5 n-3 0.007 g22:6 n-3 0.024 g24:0 0.008 g24:1 c 0.001 g4:0 0.004 g6:0 0.001 g8:0 0.005 g
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