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Top 100 Foods lowest in Iron, Fe

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Values shown for 100 gram serving size

CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy0.00mg
CAMPBELL Soup Company, SWANSON BROTH, Certified Organic Vegetable Broth0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed0.00mg
Oil, vegetable, walnut0.00mg
Margarine, vegetable oil spread, 60% fat, stick0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Gumbo Soup, condensed0.00mg
Margarine, regular, stick, unsalted, composite, 80% fat0.00mg
CAMPBELL Soup Company, CAMPBELL'S Beef Gravy0.00mg
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws0.00mg
Water, bottled, non-carbonated, PEPSI, AQUAFINA0.00mg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.00mg
Alcoholic beverage, distilled, gin, 90 proof0.00mg
Fish oil, cod liver0.00mg
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.00mg
Frostings, vanilla, creamy, dry mix0.00mg
Water, bottled, PERRIER0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed0.00mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.00mg
Leavening agents, baking soda0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Italian-Style Wedding Soup0.00mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.00mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Classic Chicken Noodle, ready-to-serve0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, condensed0.00mg
Oil, vegetable, cottonseed, salad or cooking0.00mg
Oil, corn and canola0.00mg
Fish oil, sardine0.00mg
Chewing gum, sugarless0.00mg
Vegetable oil, mustard0.00mg
Fish oil, herring0.00mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.00mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Blended Vegetable Medley Soup0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Chicken with Herbs Soup, condensed0.00mg
Syrups, corn, light0.00mg
Fat, beef tallow0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Celery Soup, condensed0.00mg
Oil, vegetable, canola0.00mg
Vegetable oil, avocado0.00mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.00mg
Animal fat, bacon grease0.00mg
Vegetable oil, oat0.00mg
Shortening frying (heavy duty), beef tallow and cottonseed0.00mg
CAMPBELL Soup Company, SWANSON, Chicken A La King0.00mg
Flaxseed oil0.00mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken with Rice Soup, condensed0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken Noodle Soup, condensed0.00mg
Butter oil, anhydrous0.00mg
Water, tap, well0.00mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Italian Tomato & Basil Soup0.00mg
CAMPBELL Soup Company, CAMPBELL'S Country Style Cream Gravy0.00mg
Oil, vegetable, ucuhuba butter0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed0.00mg
Oil, vegetable, sunflower, high oleic (70% and over)0.00mg
Fat, goose0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Celery Soup, condensed0.00mg
CAMPBELL Soup Company, PACE, Lime & Garlic Chunky Salsa0.00mg
Oil, vegetable, grapeseed0.00mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Chicken with Vegetables Soup0.00mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Tomato Soup, condensed0.00mg
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.00mg
Ice creams, vanilla, fat free0.00mg
Water, bottled, non-carbonated, EVIAN0.00mg
Oil, vegetable, sheanut0.00mg
SILK French Vanilla Creamer0.00mg
Margarine, regular, hard, soybean (hydrogenated)0.00mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.00mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.00mg
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned0.00mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed0.00mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.00mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.00mg
CAMPBELL Soup Company, PACE, Pico De Gallo0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST Tomato juice0.00mg
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor0.00mg
Babyfood, plums, bananas and rice, strained0.00mg
Oil, wheat germ0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, GOLDFISH Pasta with Chicken in Chicken Broth, condensed0.00mg
Margarine, vegetable oil spread, 20% fat0.00mg
Oil, vegetable, babassu0.00mg
Fish oil, menhaden, fully hydrogenated0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Golden Mushroom Soup, condensed0.00mg
Margarine, regular, tub, unsalted, composite, 80% fat0.00mg
Oil, vegetable, teaseed0.00mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed0.00mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.00mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.00mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Mushroom Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Golden Pork Gravy0.00mg
Water, tap, municipal0.00mg
Pectin, liquid0.00mg
Limeade, frozen concentrate0.00mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.00mg
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