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Top 100 Foods lowest in 18:2 undifferentiated

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Values shown for 100 gram serving size

Leavening agents, baking powder, double-acting, straight phosphate0.000g
Egg, white, dried0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.000g
Carbonated beverage, cream soda0.000g
Mollusks, clam, mixed species, canned, liquid0.000g
Babyfood, dessert, peach cobbler, strained0.000g
Candies, gumdrops, starch jelly pieces0.000g
Tea, herb, chamomile, brewed0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Leavening agents, baking soda0.000g
Water, bottled, generic0.000g
Syrups, corn, high-fructose0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Orange-flavor drink, breakfast type, powder0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.000g
Bean beverage0.000g
Syrups, corn, dark0.000g
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior0.000g
Oil, industrial, palm kernel (hydrogenated), filling fat0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Candies, divinity, prepared-from-recipe0.000g
Pie fillings, apple, canned0.000g
Tea, instant, unsweetened, powder, prepared0.000g
Vinegar, cider0.000g
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0.000g
Vinegar, distilled0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted0.000g
Tea, tundra, herb and laborador combination (Alaska Native)0.000g
Toppings, butterscotch or caramel0.000g
Carbonated beverage, lemon-lime soda, contains caffeine0.000g
Alcoholic beverage, beer, regular, all0.000g
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed0.000g
Egg, white, raw, frozen0.000g
Candies, dark chocolate coated coffee beans0.000g
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000g
Carbonated beverage, orange0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0.000g
Fish, scup, raw0.000g
Tea, brewed, prepared with tap water, decaffeinated0.000g
Syrups, grenadine0.000g
Sweeteners, tabletop, aspartame, EQUAL, packets0.000g
Frozen novelties, ice type, italian, restaurant-prepared0.000g
Grape juice drink, canned0.000g
Syrups, table blends, pancake0.000g
Cranberry-apricot juice drink, bottled0.000g
Carbonated beverage, cola, contains caffeine0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Cheese, mozzarella, nonfat0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Alcoholic beverage, wine, table, all0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Chicken, liver, all classes, cooked, pan-fried0.000g
Water, bottled, PERRIER0.000g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Sugars, brown0.000g
Mixed vegetable and fruit juice drink, with added nutrients0.000g
Soup, consomme with gelatin, dry, mix, prepared with water0.000g
Lemonade-flavor drink, powder0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Alcoholic beverage, wine, cooking0.000g
Puddings, coconut cream, dry mix, instant0.000g
Candies, hard0.000g
Fruit-flavored drink mix, powder, unsweetened0.000g
Candies, jellybeans0.000g
Gelatin desserts, dry mix0.000g
Salad dressing, sweet and sour0.000g
Carbonated beverage, tonic water0.000g
Beef, variety meats and by-products, liver, cooked, pan-fried0.000g
Tea, instant, unsweetened, powder, decaffeinated0.000g
Cranberry juice cocktail, frozen concentrate, prepared with water0.000g
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.000g
Jams and preserves, apricot0.000g
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000g
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.000g
Water, bottled, POLAND SPRING0.000g
Alcoholic beverage, whiskey sour, canned0.000g
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000g
Syrups, table blends, pancake, reduced-calorie0.000g
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients0.000g
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