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Top 100 Foods lowest in 18:2 undifferentiated

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.000g
Cranberry-apricot juice drink, bottled0.000g
Carbonated beverage, cola, contains caffeine0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Cheese, mozzarella, nonfat0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Egg, white, raw, fresh0.000g
Soup, beef broth bouillon and consomme, canned, condensed0.000g
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.000g
Orange breakfast drink, ready-to-drink0.000g
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000g
Salt, table0.000g
Pie fillings, cherry, low calorie0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Alcoholic beverage, distilled, gin, 90 proof0.000g
Gelatins, dry powder, unsweetened0.000g
Leavening agents, baking soda0.000g
Alcoholic beverage, daiquiri, canned0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.000g
Babyfood, fruit, applesauce, junior0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.000g
Carbonated beverage, cola, without caffeine0.000g
Cranberry-apple juice drink, low calorie, with vitamin C added0.000g
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000g
Fruit-flavored drink mix, powder, unsweetened0.000g
Water, tap, municipal0.000g
Gelatin desserts, dry mix0.000g
Salad dressing, sweet and sour0.000g
Alcoholic beverage, wine, light0.000g
Sweeteners, tabletop, fructose, liquid0.000g
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0.000g
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000g
Alcoholic beverage, distilled, vodka, 80 proof0.000g
Babyfood, dessert, peach cobbler, junior0.000g
Seaweed, agar, raw0.000g
Tea, instant, unsweetened, powder0.000g
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000g
Puddings, vanilla, ready-to-eat, fat free0.000g
Orange-flavor drink, breakfast type, powder, prepared with water0.000g
Soup, beef broth, bouillon, consomme, prepared with equal volume water0.000g
Leavening agents, cream of tartar0.000g
Frozen novelties, juice type, orange0.000g
Alcoholic beverage, whiskey sour, canned0.000g
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000g
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000g
Babyfood, fruit, bananas and pineapple with tapioca, strained0.000g
Puddings, chocolate, ready-to-eat, fat free0.000g
Candies, hard, dietetic or low calorie (sorbitol)0.000g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
Ice creams, vanilla, fat free0.000g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000g
Babyfood, fruit, applesauce and cherries, strained0.000g
Crustaceans, lobster, northern, raw0.000g
Pineapple and orange juice drink, canned0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.000g
Alcoholic beverage, wine, table, red0.000g
Wine, non-alcoholic0.000g
Gelatin desserts, dry mix, prepared with water0.000g
Cranberry juice cocktail, frozen concentrate0.000g
Sour cream, fat free0.000g
Frozen novelties, ice type, lime0.000g
Mollusks, clam, mixed species, canned, liquid0.000g
Babyfood, dessert, peach cobbler, strained0.000g
Candies, gumdrops, starch jelly pieces0.000g
Tea, herb, chamomile, brewed0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Mixed vegetable and fruit juice drink, with added nutrients0.000g
Soup, consomme with gelatin, dry, mix, prepared with water0.000g
Lemonade-flavor drink, powder0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Alcoholic beverage, wine, cooking0.000g
Puddings, coconut cream, dry mix, instant0.000g
Candies, hard0.000g
Vanilla extract, imitation, no alcohol0.000g
Bean beverage0.000g
Frankfurter, beef, pork, and turkey, fat free0.000g
Alcoholic beverage, beer, light0.000g
Jams and preserves, apricot0.000g
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.000g
Corn beverage0.000g
Babyfood, fruit, apricot with tapioca, strained0.000g
Marmalade, orange0.000g
Sweeteners, tabletop, saccharin0.000g
Chocolate-flavored hazelnut spread0.000g
Babyfood, fruit, apricot with tapioca, junior0.000g
Egg, white, dried, powder, glucose reduced0.000g
Honey0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame0.000g
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