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Top 100 Foods lowest in 18:2 undifferentiated

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Puddings, coconut cream, dry mix, regular0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Cheese, mozzarella, nonfat0.000g
Carbonated beverage, pepper-type, contains caffeine0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Egg, white, raw, fresh0.000g
Soup, beef broth bouillon and consomme, canned, condensed0.000g
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.000g
Orange breakfast drink, ready-to-drink0.000g
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000g
Oil, vegetable, nutmeg butter0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS0.000g
Water, tap, drinking0.000g
Alcoholic beverage, distilled, gin, 90 proof0.000g
Gelatins, dry powder, unsweetened0.000g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Carbonated beverage, grape soda0.000g
Cereals ready to eat, composite character cereals (movies, TV), brand B0.000g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY0.000g
Cranberry-apple juice drink, low calorie, with vitamin C added0.000g
Orange-flavor drink, breakfast type, powder0.000g
Water, tap, municipal0.000g
Alcoholic beverage, wine, light0.000g
Sweeteners, tabletop, fructose, liquid0.000g
Pie fillings, blueberry, canned0.000g
Sauce, fish, ready-to-serve0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted0.000g
Tea, tundra, herb and laborador combination (Alaska Native)0.000g
Toppings, butterscotch or caramel0.000g
Alcoholic beverage, distilled, vodka, 80 proof0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000g
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000g
Puddings, vanilla, ready-to-eat, fat free0.000g
Leavening agents, cream of tartar0.000g
Honey0.000g
Babyfood, fruit, bananas and pineapple with tapioca, strained0.000g
Syrups, table blends, pancake, reduced-calorie0.000g
Fish, scup, raw0.000g
Tea, brewed, prepared with tap water, decaffeinated0.000g
Syrups, grenadine0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
Lemonade, powder, prepared with water0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.000g
Babyfood, fruit, applesauce and cherries, strained0.000g
Crustaceans, lobster, northern, raw0.000g
Pineapple and orange juice drink, canned0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Clam and tomato juice, canned0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Egg, white, dried0.000g
Babyfood, juice, apple and plum0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Babyfood, dessert, peach cobbler, strained0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Jams and preserves0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Babyfood, fruit, applesauce, junior0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.000g
Carbonated beverage, cola, without caffeine0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Tea, herb, other than chamomile, brewed0.000g
Candies, nougat, with almonds0.000g
Ascidians (tunughnak) (Alaska Native)0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.000g
Fruit-flavored drink mix, powder, unsweetened0.000g
Candies, jellybeans0.000g
Syrups, corn, light0.000g
McDONALD'S, Honey0.000g
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000g
Frankfurter, beef, pork, and turkey, fat free0.000g
Vinegar, cider0.000g
Beef, variety meats and by-products, liver, cooked, braised0.000g
Syrups, sorghum0.000g
Vinegar, distilled0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Babyfood, dessert, peach cobbler, junior0.000g
Seaweed, agar, raw0.000g
Orange-flavor drink, breakfast type, powder, prepared with water0.000g
Soup, beef broth, bouillon, consomme, prepared with equal volume water0.000g
Carbonated beverage, lemon-lime soda, contains caffeine0.000g
Alcoholic beverage, beer, regular, all0.000g
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