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Top 100 Foods highest in Fluoride, F

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Values shown for 100 gram serving size

Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder584.0mcg
Tea, brewed, prepared with tap water372.9mcg
Tea, instant, unsweetened, powder, prepared335.4mcg
Tea, brewed, prepared with tap water, decaffeinated269.2mcg
Raisins, seedless233.9mcg
Crustaceans, crab, blue, canned209.9mcg
Alcoholic beverage, wine, table, white202.0mcg
Crustaceans, shrimp, mixed species, canned201.0mcg
Crustaceans, shrimp, mixed species, cooked, breaded and fried166.0mcg
Alcoholic beverage, wine, table, all153.3mcg
Grape juice, canned or bottled, unsweetened, without added ascorbic acid138.0mcg
Grape juice, canned or bottled, unsweetened, with added ascorbic acid138.0mcg
Fish, fish portions and sticks, frozen, preheated134.0mcg
Soup, chicken corn chowder, chunky, ready-to-serve, single brand132.0mcg
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor123.0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared115.8mcg
Cream substitute, powdered112.0mcg
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra105.5mcg
Snacks, potato chips, white, restructured, baked105.5mcg
Alcoholic beverage, wine, table, red104.6mcg
Alcoholic Beverage, wine, table, red, Merlot104.6mcg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener104.5mcg
Gravy, beef, canned, ready-to-serve99.2mcg
Coffee, brewed from grounds, prepared with tap water90.7mcg
Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor89.9mcg
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops88.9mcg
Frozen novelties, ice type, pop, with low calorie sweetener88.9mcg
Carbonated beverage, grape soda86.3mcg
Cranberry-apple juice drink, bottled82.7mcg
Carbonated beverage, tonic water82.5mcg
Water, tap, municipal81.1mcg
Carbonated beverage, orange80.6mcg
Water, bottled, non-carbonated, DANNON Fluoride To Go78.0mcg
Frozen novelties, juice type, orange77.0mcg
Frozen novelties, juice type, POPSICLE SCRIBBLERS76.6mcg
Frozen novelties, ice type, pop73.9mcg
Jellies73.0mcg
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor72.2mcg
Juice, apple and grape blend, with added ascorbic acid72.1mcg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt71.6mcg
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt71.6mcg
Water, tap, drinking71.2mcg
Carbonated beverage, root beer71.0mcg
Coffee, instant, decaffeinated, powder, prepared with water70.5mcg
Breakfast type drink, orange flavor, reduced sugar70.5mcg
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener70.1mcg
Cranberry-apple juice drink, low calorie, with vitamin C added70.1mcg
Soup, chicken broth or bouillon, dry, prepared with water70.0mcg
Gelatin desserts, dry mix, prepared with water69.1mcg
Cookies, oatmeal, prepared from recipe, with raisins69.0mcg
Carbonated beverage, ginger ale68.8mcg
Orange breakfast drink, ready-to-drink68.1mcg
Cranberry juice cocktail, bottled67.3mcg
Babyfood, juice, apple and cherry67.0mcg
Cocoa mix, with aspartame, powder, prepared with water65.7mcg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice65.0mcg
Cranberry-grape juice drink, bottled65.0mcg
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal65.0mcg
Orange-flavor drink, breakfast type, powder, prepared with water64.5mcg
Fruit punch-flavor drink, powder, without added sodium, prepared with water64.3mcg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink62.0mcg
Babyfood, juice, apple - cherry61.6mcg
Cocoa mix, powder, prepared with water61.4mcg
Snacks, potato chips, plain, salted61.3mcg
Soup, chicken broth, canned, prepared with equal volume water61.0mcg
Prune juice, canned60.2mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine59.8mcg
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water58.2mcg
Carbonated beverage, cola, contains caffeine57.0mcg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt56.0mcg
Carbonated beverage, SPRITE, lemon-lime, without caffeine55.9mcg
Onion rings, breaded, par fried, frozen, unprepared55.0mcg
Orange juice drink54.8mcg
Soup, chunky chicken noodle, canned, ready-to-serve54.5mcg
Beans, baked, canned, with pork54.0mcg
Fruit punch drink, without added nutrients, canned53.6mcg
Coffee, brewed from grounds, prepared with tap water, decaffeinated52.4mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine52.0mcg
Snacks, tortilla chips, plain, white corn51.9mcg
Snacks, corn-based, extruded, chips, plain51.9mcg
Bread stuffing, bread, dry mix, prepared51.3mcg
Cereals, farina, enriched, cooked with water, with salt51.0mcg
Cereals, farina, enriched, cooked with water, without salt51.0mcg
Bread, rye51.0mcg
Citrus fruit juice drink, frozen concentrate, prepared with water51.0mcg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water50.9mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water50.5mcg
Potatoes, boiled, cooked in skin, flesh, without salt49.4mcg
Potatoes, boiled, cooked in skin, flesh, with salt49.4mcg
Pineapple and orange juice drink, canned49.2mcg
Pineapple and grapefruit juice drink, canned49.2mcg
Orange and apricot juice drink, canned49.2mcg
Bread, white, commercially prepared (includes soft bread crumbs)48.9mcg
Frankfurter, beef48.4mcg
Carrots, cooked, boiled, drained, with salt47.5mcg
Carrots, cooked, boiled, drained, without salt47.5mcg
Alcoholic beverage, beer, light45.3mcg
Potatoes, Russet, flesh and skin, baked45.2mcg
Chili con carne with beans, canned entree45.0mcg
Babyfood, juice, apple and grape45.0mcg
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