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Prune juice, canned

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Nutrition information for Prune juice, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (256g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (256g)

Amount Per Serving

 

Calories  182

Calories from Fat  1
 
% Daily Value*

Total Fat  0.08 g

0%
Saturated Fat  0.008 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   10 mg

0%

Potassium   707 mg

20%

Total Carbohydrate   44.67 g

15%
Dietary Fiber   2.6 g
10%
Sugars   42.11 g
 

Protein   1.56 g

3%

Vitamin A   8 IU

0%

Vitamin C   10.5 mg

18%

Calcium   31 mg

3%

Iron   3.02 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Prune juice, canned 1 cup (256g)

Complete Nutrition for 1 cup (256g)

Alcohol, ethyl 0.0 gAsh 1.74 gCaffeine 0 mgCalcium, Ca 31 mgCarbohydrate, by difference 44.67 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 0 mgCholine, total 6.9 mgCopper, Cu 0.174 mgCryptoxanthin, beta 0 mcgEnergy 760 kjEnergy 182 kcalFatty acids, total monounsaturated 0.054 gFatty acids, total polyunsaturated 0.018 gFatty acids, total saturated 0.008 gFiber, total dietary 2.6 gFluoride, F 154.1 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 3.02 mgLutein + zeaxanthin 102 mcgLycopene 0 mcgMagnesium, Mg 36 mgManganese, Mn 0.387 mgNiacin 2.010 mgPantothenic acid 0.274 mgPhosphorus, P 64 mgPotassium, K 707 mgProtein 1.56 gRetinol 0 mcgRiboflavin 0.179 mgSelenium, Se 1.5 mcgSodium, Na 10 mgSugars, total 42.11 gTheobromine 0 mgThiamin 0.041 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTotal lipid (fat) 0.08 gVitamin A, IU 8 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.558 mgVitamin C, total ascorbic acid 10.5 mgVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.7 mcgWater 207.97 gZinc, Zn 0.54 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.005 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.054 g18:2 undifferentiated 0.018 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Prune juice, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (32g)

Amount Per Serving

 

Calories  23

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   88 mg

3%

Total Carbohydrate   5.58 g

2%
Dietary Fiber   0.3 g
1%
Sugars   5.26 g
 

Protein   0.20 g

0%

Vitamin A   1 IU

0%

Vitamin C   1.3 mg

2%

Calcium   4 mg

0%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Prune juice, canned 1 fl oz (32g)

Complete Nutrition for 1 fl oz (32g)

Alcohol, ethyl 0.0 gAsh 0.22 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 5.58 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 0.9 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgEnergy 95 kjEnergy 23 kcalFatty acids, total monounsaturated 0.007 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.001 gFiber, total dietary 0.3 gFluoride, F 19.3 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.38 mgLutein + zeaxanthin 13 mcgLycopene 0 mcgMagnesium, Mg 4 mgManganese, Mn 0.048 mgNiacin 0.251 mgPantothenic acid 0.034 mgPhosphorus, P 8 mgPotassium, K 88 mgProtein 0.20 gRetinol 0 mcgRiboflavin 0.022 mgSelenium, Se 0.2 mcgSodium, Na 1 mgSugars, total 5.26 gTheobromine 0 mgThiamin 0.005 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTotal lipid (fat) 0.01 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.070 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 26.00 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.007 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Prune juice, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  71

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   276 mg

8%

Total Carbohydrate   17.45 g

6%
Dietary Fiber   1.0 g
4%
Sugars   16.45 g
 

Protein   0.61 g

1%

Vitamin A   3 IU

0%

Vitamin C   4.1 mg

7%

Calcium   12 mg

1%

Iron   1.18 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Prune juice, canned 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.68 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 17.45 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 2.7 mgCopper, Cu 0.068 mgCryptoxanthin, beta 0 mcgEnergy 297 kjEnergy 71 kcalFatty acids, total monounsaturated 0.021 gFatty acids, total polyunsaturated 0.007 gFatty acids, total saturated 0.003 gFiber, total dietary 1.0 gFluoride, F 60.2 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 1.18 mgLutein + zeaxanthin 40 mcgLycopene 0 mcgMagnesium, Mg 14 mgManganese, Mn 0.151 mgNiacin 0.785 mgPantothenic acid 0.107 mgPhosphorus, P 25 mgPotassium, K 276 mgProtein 0.61 gRetinol 0 mcgRiboflavin 0.070 mgSelenium, Se 0.6 mcgSodium, Na 4 mgSugars, total 16.45 gTheobromine 0 mgThiamin 0.016 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTotal lipid (fat) 0.03 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.218 mgVitamin C, total ascorbic acid 4.1 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 81.24 gZinc, Zn 0.21 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.021 g18:2 undifferentiated 0.007 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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