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Top 100 Foods lowest in Fluoride, F

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Values shown for 100 gram serving size

USDA Commodity, Chicken, canned, meat only, with broth0.0mcg
Babyfood, fruit, peaches, junior0.0mcg
Potatoes, hashed brown, home-prepared0.0mcg
Babyfood, fruit, peaches, strained0.0mcg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors0.0mcg
Babyfood, fruit, apricot with tapioca, junior0.0mcg
Snacks, soy chips or crisps, salted0.0mcg
Mayonnaise, made with tofu0.4mcg
Babyfood, corn and sweet potatoes, strained0.5mcg
Malted drink mix, natural, with added nutrients, powder0.5mcg
Cream substitute, flavored, powdered0.6mcg
Babyfood, vegetables, squash, strained0.7mcg
Babyfood, cereal, mixed, with applesauce and bananas, junior1.0mcg
Babyfood, fruit, pears, strained1.0mcg
Cabbage, common, cooked, boiled, drained, with salt1.0mcg
Babyfood, fruit, apple and blueberry, junior1.0mcg
Melons, cantaloupe, raw1.0mcg
Babyfood, fruit, applesauce, strained1.0mcg
Sugars, granulated1.0mcg
Cabbage, cooked, boiled, drained, without salt1.0mcg
Cabbage, raw1.0mcg
Babyfood, fruit, pears and pineapple, junior1.0mcg
Babyfood, vegetables, sweet potatoes strained1.0mcg
Grapefruit, raw, pink and red and white, all areas1.0mcg
Babyfood, vegetables, squash, junior1.0mcg
Cauliflower, raw1.0mcg
Babyfood, vegetables, carrots, strained1.0mcg
Cauliflower, cooked, boiled, drained, with salt1.0mcg
Onions, raw1.1mcg
Egg, whole, raw, fresh1.1mcg
Babyfood, cereal, mixed, with applesauce and bananas, strained1.1mcg
Cucumber, peeled, raw1.3mcg
Cucumber, with peel, raw1.3mcg
Babyfood, fruit, pears and pineapple, strained1.3mcg
Babyfood, meat, veal, strained1.3mcg
Bockwurst, pork, veal, raw1.4mcg
Mustard, prepared, yellow1.5mcg
Watermelon, raw1.5mcg
Cranberry sauce, canned, sweetened1.9mcg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated2.0mcg
Cherries, sweet, raw2.0mcg
Babyfood, dessert, dutch apple, junior2.0mcg
Peppers, sweet, green, raw2.0mcg
Plums, raw2.0mcg
Salt, table2.0mcg
Babyfood, dinner, spaghetti and tomato and meat, junior2.0mcg
Babyfood, prunes, without vitamin c, strained2.0mcg
Babyfood, meat, beef, junior2.1mcg
Lima beans, large, mature seeds, cooked, boiled, without salt2.2mcg
Bananas, raw2.2mcg
Pears, raw2.2mcg
Beans, navy, mature seeds, cooked, boiled, without salt2.2mcg
Beans, kidney, red, mature seeds, raw2.2mcg
Beans, pinto, mature seeds, cooked, boiled, without salt2.2mcg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor2.3mcg
Tomatoes, red, ripe, raw, year round average2.3mcg
Babyfood, fruit, applesauce, junior2.4mcg
Milk, lowfat, fluid, 1% milkfat, with added vitamin A2.6mcg
Butter, whipped, with salt2.8mcg
Butter, without salt2.8mcg
Butter, salted2.8mcg
Babyfood, cereal, rice, with mixed fruit, junior3.0mcg
Cream, fluid, light (coffee cream or table cream)3.0mcg
Cream, fluid, heavy whipping3.0mcg
Cream, fluid, light whipping3.0mcg
Cream, fluid, half and half3.0mcg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt3.0mcg
Cream, whipped, cream topping, pressurized3.0mcg
Cream, half and half, fat free3.0mcg
Milk, nonfat, fluid, with added vitamin A (fat free or skim)3.1mcg
USDA Commodity, Peanut Butter, smooth3.1mcg
Peanut butter, smooth style, with salt3.1mcg
Carrots, raw3.2mcg
Babyfood, meat, ham, junior3.2mcg
Apples, raw, with skin3.3mcg
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A3.4mcg
Peaches, raw4.0mcg
Plums, dried (prunes), uncooked4.0mcg
Pork, cured, bacon, raw4.0mcg
Sauce, homemade, white, medium4.0mcg
Broccoli, cooked, boiled, drained, without salt4.0mcg
Celery, raw4.0mcg
Broccoli, cooked, boiled, drained, with salt4.0mcg
Babyfood, dessert, custard pudding, vanilla, junior4.0mcg
Milk, buttermilk, fluid, cultured, lowfat4.0mcg
Pineapple, canned, juice pack, solids and liquids4.2mcg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush4.3mcg
Strawberries, raw4.4mcg
Pie fillings, blueberry, canned4.4mcg
Dutch brand loaf, chicken, pork and beef4.7mcg
Egg, whole, cooked, hard-boiled4.8mcg
Egg, whole, cooked, omelet4.8mcg
Egg, whole, cooked, poached4.8mcg
Egg, whole, cooked, scrambled4.8mcg
Egg, whole, cooked, fried4.8mcg
Veal, variety meats and by-products, liver, cooked, pan-fried5.0mcg
Chewing gum5.0mcg
Beef, variety meats and by-products, liver, cooked, pan-fried5.0mcg
Candies, milk chocolate5.0mcg
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