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Corn-based, extruded, puffs or twists, cheese-flavor

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Nutrition information for Corn-based, extruded, puffs or twists, cheese-flavor

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  160

Calories from Fat  95
 
% Daily Value*

Total Fat  10.52 g

16%
Saturated Fat  1.604 g
8%
Trans Fat  0.230 g
 

Cholesterol   2 mg

1%

Sodium   258 mg

11%

Potassium   54 mg

2%

Total Carbohydrate   14.85 g

5%
Dietary Fiber   0.5 g
2%
Sugars   0.81 g
 

Protein   1.65 g

3%

Vitamin A   36 IU

1%

Vitamin C   0.0 mg

0%

Calcium   16 mg

2%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Corn-based, extruded, puffs or twists, cheese-flavor 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.094 gAlcohol, ethyl 0.0 gArginine 0.071 gAsh 0.82 gAspartic acid 0.121 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 14.85 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 3.3 mgCopper, Cu 0.013 mgCryptoxanthin, beta 0 mcgCystine 0.024 gEnergy 670 kjEnergy 160 kcalFatty acids, total monounsaturated 2.980 gFatty acids, total polyunsaturated 5.412 gFatty acids, total saturated 1.604 gFatty acids, total trans 0.230 gFatty acids, total trans-monoenoic 0.174 gFatty acids, total trans-polyenoic 0.057 gFiber, total dietary 0.5 gFluoride, F 0.7 mcgFolate, DFE 25 mcg_DFEFolate, food 2 mcgFolate, total 16 mcgFolic acid 13 mcgFructose 0.05 gGalactose 0.02 gGlucose (dextrose) 0.04 gGlutamic acid 0.337 gGlycine 0.051 gHistidine 0.050 gHydroxyproline 0.000 gIron, Fe 0.50 mgIsoleucine 0.075 gLactose 0.63 gLeucine 0.185 gLutein + zeaxanthin 182 mcgLycopene 0 mcgLysine 0.088 gMagnesium, Mg 5 mgMaltose 0.02 gManganese, Mn 0.025 mgMethionine 0.037 gNiacin 1.334 mgPantothenic acid 0.278 mgPhenylalanine 0.079 gPhosphorus, P 36 mgPhytosterols 89 mgPotassium, K 54 mgProline 0.150 gProtein 1.65 gRetinol 11 mcgRiboflavin 0.045 mgSelenium, Se 2.3 mcgSerine 0.084 gSodium, Na 258 mgStarch 13.27 gSucrose 0.05 gSugars, total 0.81 gTheobromine 0 mgThiamin 0.045 mgThreonine 0.065 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 10.52 gTryptophan 0.018 gTyrosine 0.067 gValine 0.091 gVitamin A, IU 36 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 1.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 0.50 gZinc, Zn 0.16 mg10:0 0.011 g12:0 0.013 g14:0 0.045 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.180 g16:1 undifferentiated 0.016 g17:0 0.000 g17:1 0.000 g18:0 0.270 g18:1 t 0.174 g18:1 undifferentiated 2.768 g18:2 t,t 0.057 g18:2 undifferentiated 5.183 g18:3 n-3 c,c,c 0.086 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.086 g18:4 0.000 g20:0 0.040 g20:1 0.023 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.020 g6:0 0.010 g8:0 0.000 g

Nutrition information for Corn-based, extruded, puffs or twists, cheese-flavor

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 32 pieces (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 32 pieces (28g)

Amount Per Serving

 

Calories  158

Calories from Fat  94
 
% Daily Value*

Total Fat  10.39 g

16%
Saturated Fat  1.584 g
8%
Trans Fat  0.227 g
 

Cholesterol   2 mg

1%

Sodium   255 mg

11%

Potassium   53 mg

2%

Total Carbohydrate   14.67 g

5%
Dietary Fiber   0.5 g
2%
Sugars   0.80 g
 

Protein   1.63 g

3%

Vitamin A   36 IU

1%

Vitamin C   0.0 mg

0%

Calcium   16 mg

2%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Corn-based, extruded, puffs or twists, cheese-flavor 32 pieces (28g)

Complete Nutrition for 32 pieces (28g)

Alanine 0.093 gAlcohol, ethyl 0.0 gArginine 0.071 gAsh 0.81 gAspartic acid 0.120 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 14.67 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 3.2 mgCopper, Cu 0.013 mgCryptoxanthin, beta 0 mcgCystine 0.024 gEnergy 662 kjEnergy 158 kcalFatty acids, total monounsaturated 2.944 gFatty acids, total polyunsaturated 5.345 gFatty acids, total saturated 1.584 gFatty acids, total trans 0.227 gFatty acids, total trans-monoenoic 0.171 gFatty acids, total trans-polyenoic 0.056 gFiber, total dietary 0.5 gFluoride, F 0.6 mcgFolate, DFE 25 mcg_DFEFolate, food 2 mcgFolate, total 15 mcgFolic acid 13 mcgFructose 0.05 gGalactose 0.02 gGlucose (dextrose) 0.04 gGlutamic acid 0.332 gGlycine 0.050 gHistidine 0.049 gHydroxyproline 0.000 gIron, Fe 0.49 mgIsoleucine 0.074 gLactose 0.62 gLeucine 0.182 gLutein + zeaxanthin 180 mcgLycopene 0 mcgLysine 0.087 gMagnesium, Mg 5 mgMaltose 0.02 gManganese, Mn 0.025 mgMethionine 0.036 gNiacin 1.318 mgPantothenic acid 0.274 mgPhenylalanine 0.078 gPhosphorus, P 36 mgPhytosterols 88 mgPotassium, K 53 mgProline 0.148 gProtein 1.63 gRetinol 11 mcgRiboflavin 0.045 mgSelenium, Se 2.3 mcgSerine 0.083 gSodium, Na 255 mgStarch 13.10 gSucrose 0.05 gSugars, total 0.80 gTheobromine 0 mgThiamin 0.045 mgThreonine 0.064 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 10.39 gTryptophan 0.018 gTyrosine 0.066 gValine 0.090 gVitamin A, IU 36 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.13 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 1.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 0.50 gZinc, Zn 0.15 mg10:0 0.011 g12:0 0.013 g14:0 0.045 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.166 g16:1 undifferentiated 0.016 g17:0 0.000 g17:1 0.000 g18:0 0.267 g18:1 t 0.171 g18:1 undifferentiated 2.734 g18:2 t,t 0.056 g18:2 undifferentiated 5.119 g18:3 n-3 c,c,c 0.085 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.085 g18:4 0.000 g20:0 0.040 g20:1 0.023 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.020 g6:0 0.010 g8:0 0.000 g

Nutrition information for Corn-based, extruded, puffs or twists, cheese-flavor

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  565

Calories from Fat  334
 
% Daily Value*

Total Fat  37.11 g

57%
Saturated Fat  5.658 g
28%
Trans Fat  0.812 g
 

Cholesterol   7 mg

2%

Sodium   910 mg

38%

Potassium   189 mg

5%

Total Carbohydrate   52.38 g

17%
Dietary Fiber   1.9 g
8%
Sugars   2.87 g
 

Protein   5.83 g

12%

Vitamin A   127 IU

3%

Vitamin C   0.0 mg

0%

Calcium   58 mg

6%

Iron   1.75 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Corn-based, extruded, puffs or twists, cheese-flavor 100 grams

Complete Nutrition for 100 grams

Alanine 0.333 gAlcohol, ethyl 0.0 gArginine 0.252 gAsh 2.89 gAspartic acid 0.427 gBetaine 0.5 mgCaffeine 0 mgCalcium, Ca 58 mgCarbohydrate, by difference 52.38 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 7 mgCholine, total 11.6 mgCopper, Cu 0.046 mgCryptoxanthin, beta 0 mcgCystine 0.085 gEnergy 2363 kjEnergy 565 kcalFatty acids, total monounsaturated 10.513 gFatty acids, total polyunsaturated 19.089 gFatty acids, total saturated 5.658 gFatty acids, total trans 0.812 gFatty acids, total trans-monoenoic 0.612 gFatty acids, total trans-polyenoic 0.200 gFiber, total dietary 1.9 gFluoride, F 2.3 mcgFolate, DFE 88 mcg_DFEFolate, food 8 mcgFolate, total 55 mcgFolic acid 47 mcgFructose 0.17 gGalactose 0.07 gGlucose (dextrose) 0.15 gGlutamic acid 1.187 gGlycine 0.180 gHistidine 0.176 gHydroxyproline 0.000 gIron, Fe 1.75 mgIsoleucine 0.266 gLactose 2.23 gLeucine 0.651 gLutein + zeaxanthin 643 mcgLycopene 0 mcgLysine 0.309 gMagnesium, Mg 19 mgMaltose 0.06 gManganese, Mn 0.089 mgMethionine 0.130 gNiacin 4.706 mgPantothenic acid 0.980 mgPhenylalanine 0.279 gPhosphorus, P 128 mgPhytosterols 313 mgPotassium, K 189 mgProline 0.528 gProtein 5.83 gRetinol 38 mcgRiboflavin 0.159 mgSelenium, Se 8.1 mcgSerine 0.295 gSodium, Na 910 mgStarch 46.80 gSucrose 0.19 gSugars, total 2.87 gTheobromine 0 mgThiamin 0.160 mgThreonine 0.229 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 37.11 gTryptophan 0.063 gTyrosine 0.237 gValine 0.322 gVitamin A, IU 127 IUVitamin A, RAE 38 mcg_RAEVitamin B-12 0.48 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.079 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 1 IUVitamin E (alpha-tocopherol) 4.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 1.78 gZinc, Zn 0.55 mg10:0 0.038 g12:0 0.045 g14:0 0.159 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 4.164 g16:1 undifferentiated 0.056 g17:0 0.000 g17:1 0.000 g18:0 0.954 g18:1 t 0.612 g18:1 undifferentiated 9.764 g18:2 t,t 0.200 g18:2 undifferentiated 18.283 g18:3 n-3 c,c,c 0.303 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.303 g18:4 0.000 g20:0 0.142 g20:1 0.081 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.049 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.071 g6:0 0.035 g8:0 0.000 g
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