Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in 22:1 undifferentiated

Change Category:

Values shown for 100 gram serving size

Seeds, sunflower seed flour, partially defatted0.000g
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0.000g
Whey, acid, fluid0.000g
Soup, vegetable beef, dry, mix, prepared with water0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0.000g
Babyfood, fruit, apple and raspberry, strained0.000g
Chicken, liver, all classes, raw0.000g
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.000g
USDA Commodity, Bakery , Flour Mix Low-fat0.000g
Breakfast tart, low fat0.000g
Snacks, popcorn, oil-popped, unsalted0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.000g
Tangerine juice, raw0.000g
Pork, cured, ham, regular (approximately 13% fat), canned, roasted0.000g
Veal, leg (top round), separable lean and fat, cooked, roasted0.000g
Salami, cooked, beef and pork0.000g
Tomato products, canned, paste, with salt added0.000g
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA0.000g
Candies, sesame crunch0.000g
Cream, half and half, fat free0.000g
Cake, yellow, dry mix, light0.000g
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0.000g
Turkey, fryer-roasters, skin only, cooked, roasted0.000g
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.000g
Cereals, corn grits, yellow, regular and quick, enriched, dry0.000g
Beans, liquid from stewed kidney beans0.000g
Bread, boston brown, canned0.000g
Cheese, parmesan, hard0.000g
Quinces, raw0.000g
Game meat, caribou, cooked, roasted0.000g
Puddings, rice, dry mix, prepared with whole milk0.000g
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000g
Clam and tomato juice, canned0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Ham, minced0.000g
Pork, fresh, variety meats and by-products, heart, cooked, braised0.000g
Spices, ginger, ground0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted0.000g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.000g
Soup, chicken broth, canned, condensed0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0.000g
Beef, corned beef hash, with potato, canned0.000g
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts0.000g
Toppings, pineapple0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled0.000g
Lemonade, frozen concentrate, pink, prepared with water0.000g
Beef, cured, corned beef, canned0.000g
Margarine-like spread, fat free, liquid, salted0.000g
Cranberry sauce, canned, sweetened0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.000g
Peach nectar, canned, without added ascorbic acid0.000g
Vegetarian meatloaf or patties0.000g
Wheat flour, white, all-purpose, unenriched0.000g
Salad dressing, blue or roquefort cheese dressing, commercial, regular0.000g
Chicken, roasting, meat only, cooked, roasted0.000g
Barley, pearled, cooked0.000g
Tomatillos, raw0.000g
Frozen yogurts, flavors other than chocolate0.000g
McDONALD'S, French Fries0.000g
Soybean, curd cheese0.000g
Cereals, MALTEX, dry0.000g
Bananas, dehydrated, or banana powder0.000g
Lasagna, Vegetable, frozen, baked0.000g
Noodles, egg, spinach, cooked, enriched0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Ice creams, chocolate, light0.000g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.000g
Cookies, peanut butter sandwich, regular0.000g
Pork, cured, breakfast strips, raw or unheated0.000g
Nuts, almond butter, plain, with salt added0.000g
Crustaceans, crab, blue, cooked, moist heat0.000g
Spaghetti, dry, unenriched0.000g
Bread, irish soda, prepared from recipe0.000g
Cookies, oatmeal, prepared from recipe, without raisins0.000g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.000g
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0.000g
Nuts, cashew nuts, oil roasted, without salt added0.000g
Apricots, canned, light syrup pack, with skin, solids and liquids0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.000g
Peanut butter, reduced sodium0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Game meat, rabbit, wild, cooked, stewed0.000g
Peanut butter, chunk style, with salt0.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, variety meats and by-products, spleen, raw0.000g
Turkey, all classes, skin only, raw0.000g
Rice, brown, long-grain, cooked0.000g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.000g
Nuts, pine nuts, dried0.000g
Babyfood, meat, turkey, strained0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Beans, kidney, all types, mature seeds, raw0.000g
Whiskey sour mix, bottled0.000g
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0.000g
Parsnips, cooked, boiled, drained, without salt0.000g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.