Categories > Soups, Sauces, and Gravies      |      Nutrition Search      |      Nutrient Index

Cream of potato, canned, condensed Soup

Log in to save to My Foods

Nutrition information for Cream of potato, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (4 fl oz) (126g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (4 fl oz) (126g)

Amount Per Serving

 

Calories  74

Calories from Fat  21
 
% Daily Value*

Total Fat  2.37 g

4%
Saturated Fat  1.222 g
6%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   803 mg

33%

Potassium   137 mg

4%

Total Carbohydrate   11.52 g

4%
Dietary Fiber   0.5 g
2%
Sugars   2.13 g
 

Protein   1.75 g

4%

Vitamin A   86 IU

2%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cream of potato, canned, condensed Soup 0.5 cup (4 fl oz) (126g)

Complete Nutrition for 0.5 cup (4 fl oz) (126g)

Alanine 0.054 gAlcohol, ethyl 0.0 gArginine 0.076 gAsh 2.78 gAspartic acid 0.256 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 11.52 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 6 mgCholine, total 11.0 mgCopper, Cu 0.252 mgCryptoxanthin, beta 0 mcgCystine 0.028 gEnergy 311 kjEnergy 74 kcalFatty acids, total monounsaturated 0.554 gFatty acids, total polyunsaturated 0.416 gFatty acids, total saturated 1.222 gFiber, total dietary 0.5 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.416 gGlycine 0.054 gHistidine 0.039 gIron, Fe 0.48 mgIsoleucine 0.077 gLeucine 0.118 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.083 gMagnesium, Mg 1 mgManganese, Mn 0.378 mgMethionine 0.030 gNiacin 0.542 mgPantothenic acid 0.882 mgPhenylalanine 0.083 gPhosphorus, P 47 mgPotassium, K 137 mgProline 0.130 gProtein 1.75 gRetinol 24 mcgRiboflavin 0.037 mgSelenium, Se 2.4 mcgSerine 0.084 gSodium, Na 803 mgSugars, total 2.13 gTheobromine 0 mgThiamin 0.035 mgThreonine 0.062 gTotal lipid (fat) 2.37 gTryptophan 0.025 gTyrosine 0.062 gValine 0.093 gVitamin A, IU 86 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 107.59 gZinc, Zn 0.63 mg10:0 0.050 g12:0 0.050 g14:0 0.176 g16:0 0.529 g16:1 undifferentiated 0.025 g18:0 0.189 g18:1 undifferentiated 0.491 g18:2 undifferentiated 0.378 g18:3 undifferentiated 0.038 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.113 g6:0 0.050 g8:0 0.025 g

Nutrition information for Cream of potato, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.75 oz) (305g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.75 oz) (305g)

Amount Per Serving

 

Calories  180

Calories from Fat  52
 
% Daily Value*

Total Fat  5.73 g

9%
Saturated Fat  2.958 g
15%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   1943 mg

81%

Potassium   332 mg

9%

Total Carbohydrate   27.88 g

9%
Dietary Fiber   1.2 g
5%
Sugars   5.15 g
 

Protein   4.24 g

8%

Vitamin A   207 IU

4%

Vitamin C   0.0 mg

0%

Calcium   49 mg

5%

Iron   1.16 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Cream of potato, canned, condensed Soup 1 can (10.75 oz) (305g)

Complete Nutrition for 1 can (10.75 oz) (305g)

Alanine 0.131 gAlcohol, ethyl 0.0 gArginine 0.183 gAsh 6.74 gAspartic acid 0.619 gCaffeine 0 mgCalcium, Ca 49 mgCarbohydrate, by difference 27.88 gCarotene, alpha 0 mcgCarotene, beta 12 mcgCholesterol 15 mgCholine, total 26.5 mgCopper, Cu 0.610 mgCryptoxanthin, beta 0 mcgCystine 0.067 gEnergy 753 kjEnergy 180 kcalFatty acids, total monounsaturated 1.342 gFatty acids, total polyunsaturated 1.006 gFatty acids, total saturated 2.958 gFiber, total dietary 1.2 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 1.006 gGlycine 0.131 gHistidine 0.095 gIron, Fe 1.16 mgIsoleucine 0.186 gLeucine 0.287 gLutein + zeaxanthin 15 mcgLycopene 0 mcgLysine 0.201 gMagnesium, Mg 3 mgManganese, Mn 0.915 mgMethionine 0.073 gNiacin 1.312 mgPantothenic acid 2.135 mgPhenylalanine 0.201 gPhosphorus, P 113 mgPotassium, K 332 mgProline 0.314 gProtein 4.24 gRetinol 58 mcgRiboflavin 0.088 mgSelenium, Se 5.8 mcgSerine 0.204 gSodium, Na 1943 mgSugars, total 5.15 gTheobromine 0 mgThiamin 0.085 mgThreonine 0.149 gTotal lipid (fat) 5.73 gTryptophan 0.061 gTyrosine 0.149 gValine 0.226 gVitamin A, IU 207 IUVitamin A, RAE 58 mcg_RAEVitamin B-12 0.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.092 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 260.44 gZinc, Zn 1.52 mg10:0 0.122 g12:0 0.122 g14:0 0.427 g16:0 1.281 g16:1 undifferentiated 0.061 g18:0 0.458 g18:1 undifferentiated 1.190 g18:2 undifferentiated 0.915 g18:3 undifferentiated 0.092 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.274 g6:0 0.122 g8:0 0.061 g

Nutrition information for Cream of potato, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  59

Calories from Fat  17
 
% Daily Value*

Total Fat  1.88 g

3%
Saturated Fat  0.970 g
5%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   637 mg

27%

Potassium   109 mg

3%

Total Carbohydrate   9.14 g

3%
Dietary Fiber   0.4 g
2%
Sugars   1.69 g
 

Protein   1.39 g

3%

Vitamin A   68 IU

1%

Vitamin C   0.0 mg

0%

Calcium   16 mg

2%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cream of potato, canned, condensed Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.043 gAlcohol, ethyl 0.0 gArginine 0.060 gAsh 2.21 gAspartic acid 0.203 gCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 9.14 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 5 mgCholine, total 8.7 mgCopper, Cu 0.200 mgCryptoxanthin, beta 0 mcgCystine 0.022 gEnergy 247 kjEnergy 59 kcalFatty acids, total monounsaturated 0.440 gFatty acids, total polyunsaturated 0.330 gFatty acids, total saturated 0.970 gFiber, total dietary 0.4 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.330 gGlycine 0.043 gHistidine 0.031 gIron, Fe 0.38 mgIsoleucine 0.061 gLeucine 0.094 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.066 gMagnesium, Mg 1 mgManganese, Mn 0.300 mgMethionine 0.024 gNiacin 0.430 mgPantothenic acid 0.700 mgPhenylalanine 0.066 gPhosphorus, P 37 mgPotassium, K 109 mgProline 0.103 gProtein 1.39 gRetinol 19 mcgRiboflavin 0.029 mgSelenium, Se 1.9 mcgSerine 0.067 gSodium, Na 637 mgSugars, total 1.69 gTheobromine 0 mgThiamin 0.028 mgThreonine 0.049 gTotal lipid (fat) 1.88 gTryptophan 0.020 gTyrosine 0.049 gValine 0.074 gVitamin A, IU 68 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 85.39 gZinc, Zn 0.50 mg10:0 0.040 g12:0 0.040 g14:0 0.140 g16:0 0.420 g16:1 undifferentiated 0.020 g18:0 0.150 g18:1 undifferentiated 0.390 g18:2 undifferentiated 0.300 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.090 g6:0 0.040 g8:0 0.020 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.