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Rice bran Bread

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Nutrition information for Rice bran Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  69

Calories from Fat  12
 
% Daily Value*

Total Fat  1.30 g

2%
Saturated Fat  0.201 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   125 mg

5%

Potassium   61 mg

2%

Total Carbohydrate   12.33 g

4%
Dietary Fiber   1.4 g
6%
Sugars   1.32 g
 

Protein   2.52 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   1.02 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Rice bran Bread 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.093 gAlcohol, ethyl 0.0 gArginine 0.107 gAsh 0.57 gAspartic acid 0.132 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 12.33 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.1 mgCopper, Cu 0.052 mgCryptoxanthin, beta 0 mcgCystine 0.054 gEnergy 69 kcalEnergy 288 kjFatty acids, total monounsaturated 0.469 gFatty acids, total polyunsaturated 0.499 gFatty acids, total saturated 0.201 gFiber, total dietary 1.4 gFolate, DFE 35 mcg_DFEFolate, food 9 mcgFolate, total 24 mcgFolic acid 16 mcgGlutamic acid 0.766 gGlycine 0.098 gHistidine 0.056 gIron, Fe 1.02 mgIsoleucine 0.098 gLeucine 0.177 gLutein + zeaxanthin 14 mcgLycopene 0 mcgLysine 0.073 gMagnesium, Mg 23 mgManganese, Mn 0.449 mgMethionine 0.044 gNiacin 1.931 mgPantothenic acid 0.220 mgPhenylalanine 0.124 gPhosphorus, P 50 mgPotassium, K 61 mgProline 0.258 gProtein 2.52 gRetinol 0 mcgRiboflavin 0.085 mgSelenium, Se 8.1 mcgSerine 0.123 gSodium, Na 125 mgSugars, total 1.32 gTheobromine 0 mgThiamin 0.185 mgThreonine 0.076 gTotal lipid (fat) 1.30 gTryptophan 0.030 gTyrosine 0.077 gValine 0.114 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.076 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 11.62 gZinc, Zn 0.37 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.150 g16:1 undifferentiated 0.009 g18:0 0.047 g18:1 undifferentiated 0.460 g18:2 undifferentiated 0.469 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rice bran Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (27g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (27g)

Amount Per Serving

 

Calories  66

Calories from Fat  11
 
% Daily Value*

Total Fat  1.24 g

2%
Saturated Fat  0.191 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   119 mg

5%

Potassium   58 mg

2%

Total Carbohydrate   11.74 g

4%
Dietary Fiber   1.3 g
5%
Sugars   1.26 g
 

Protein   2.40 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   0.97 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Rice bran Bread 1 slice (27g)

Complete Nutrition for 1 slice (27g)

Alanine 0.089 gAlcohol, ethyl 0.0 gArginine 0.102 gAsh 0.54 gAspartic acid 0.125 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 11.74 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.9 mgCopper, Cu 0.050 mgCryptoxanthin, beta 0 mcgCystine 0.051 gEnergy 66 kcalEnergy 274 kjFatty acids, total monounsaturated 0.447 gFatty acids, total polyunsaturated 0.475 gFatty acids, total saturated 0.191 gFiber, total dietary 1.3 gFolate, DFE 34 mcg_DFEFolate, food 8 mcgFolate, total 23 mcgFolic acid 15 mcgGlutamic acid 0.730 gGlycine 0.093 gHistidine 0.053 gIron, Fe 0.97 mgIsoleucine 0.094 gLeucine 0.168 gLutein + zeaxanthin 13 mcgLycopene 0 mcgLysine 0.070 gMagnesium, Mg 22 mgManganese, Mn 0.428 mgMethionine 0.042 gNiacin 1.839 mgPantothenic acid 0.210 mgPhenylalanine 0.119 gPhosphorus, P 48 mgPotassium, K 58 mgProline 0.246 gProtein 2.40 gRetinol 0 mcgRiboflavin 0.081 mgSelenium, Se 7.7 mcgSerine 0.117 gSodium, Na 119 mgSugars, total 1.26 gTheobromine 0 mgThiamin 0.176 mgThreonine 0.072 gTotal lipid (fat) 1.24 gTryptophan 0.029 gTyrosine 0.073 gValine 0.109 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.072 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 11.07 gZinc, Zn 0.35 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.143 g16:1 undifferentiated 0.009 g18:0 0.045 g18:1 undifferentiated 0.438 g18:2 undifferentiated 0.447 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rice bran Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  243

Calories from Fat  41
 
% Daily Value*

Total Fat  4.60 g

7%
Saturated Fat  0.709 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   440 mg

18%

Potassium   215 mg

6%

Total Carbohydrate   43.50 g

14%
Dietary Fiber   4.9 g
20%
Sugars   4.67 g
 

Protein   8.90 g

18%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   69 mg

7%

Iron   3.61 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Rice bran Bread 100 grams

Complete Nutrition for 100 grams

Alanine 0.328 gAlcohol, ethyl 0.0 gArginine 0.379 gAsh 2.00 gAspartic acid 0.464 gCaffeine 0 mgCalcium, Ca 69 mgCarbohydrate, by difference 43.50 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 14.6 mgCopper, Cu 0.184 mgCryptoxanthin, beta 0 mcgCystine 0.190 gEnergy 243 kcalEnergy 1015 kjFatty acids, total monounsaturated 1.654 gFatty acids, total polyunsaturated 1.760 gFatty acids, total saturated 0.709 gFiber, total dietary 4.9 gFolate, DFE 125 mcg_DFEFolate, food 30 mcgFolate, total 86 mcgFolic acid 56 mcgGlutamic acid 2.703 gGlycine 0.344 gHistidine 0.197 gIron, Fe 3.61 mgIsoleucine 0.347 gLeucine 0.624 gLutein + zeaxanthin 49 mcgLycopene 0 mcgLysine 0.259 gMagnesium, Mg 80 mgManganese, Mn 1.585 mgMethionine 0.156 gNiacin 6.810 mgPantothenic acid 0.776 mgPhenylalanine 0.439 gPhosphorus, P 178 mgPotassium, K 215 mgProline 0.910 gProtein 8.90 gRetinol 0 mcgRiboflavin 0.300 mgSelenium, Se 28.7 mcgSerine 0.433 gSodium, Na 440 mgSugars, total 4.67 gTheobromine 0 mgThiamin 0.653 mgThreonine 0.268 gTotal lipid (fat) 4.60 gTryptophan 0.106 gTyrosine 0.271 gValine 0.402 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.268 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.65 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 41.00 gZinc, Zn 1.31 mg10:0 0.000 g12:0 0.001 g14:0 0.006 g16:0 0.530 g16:1 undifferentiated 0.033 g18:0 0.165 g18:1 undifferentiated 1.621 g18:2 undifferentiated 1.654 g18:3 undifferentiated 0.106 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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