Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
Apples, raw, with skin | 0.00mg |
Chicken, gizzard, all classes, raw | 0.00mg |
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0.00mg |
Melons, honeydew, raw | 0.00mg |
Tortilla, includes plain and from mutton sandwich (Navajo) | 0.00mg |
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.00mg |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0.00mg |
Tennis Bread, plain (Apache) | 0.00mg |
Tomato products, canned, paste, without salt added | 0.00mg |
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 0.00mg |
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
Spaghetti, dry, unenriched | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
Fish, salmon, coho (silver), raw (Alaska Native) | 0.00mg |
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
Babyfood, plums, bananas and rice, strained | 0.00mg |
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated | 0.00mg |
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) | 0.00mg |
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
Broccoli raab, cooked | 0.00mg |
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) | 0.00mg |
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | 0.00mg |
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
Whale, beluga, meat, dried (Alaska Native) | 0.00mg |
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
Carrots, cooked, boiled, drained, with salt | 0.00mg |
Corn, sweet, yellow, canned, vacuum pack, no salt added | 0.00mg |
Carrots, cooked, boiled, drained, without salt | 0.00mg |
Babyfood, dinner, vegetables and beef, junior | 0.00mg |
Pork, cured, bacon, cooked, microwaved | 0.00mg |
Pork, fresh, separable fat, cooked | 0.00mg |
Cranberries, raw | 0.00mg |
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted | 0.00mg |
Corn, sweet, yellow, frozen, kernels on cob, unprepared | 0.00mg |
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
Mushrooms, white, stir-fried | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
Bologna, chicken, pork, beef | 0.00mg |
Pork, fresh, loin, tenderloin, separable lean only, raw | 0.00mg |
Celery, cooked, boiled, drained, with salt | 0.00mg |
Beef sausage, fresh, cooked | 0.00mg |
Sweet potato, cooked, baked in skin, with salt | 0.00mg |
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | 0.00mg |
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0.00mg |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled | 0.00mg |
Fish, cod, Atlantic, raw | 0.00mg |
Wheat flour, white, cake, enriched | 0.00mg |
Spices, parsley, dried | 0.00mg |
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES | 0.00mg |
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
Chicken, liver, all classes, cooked, simmered | 0.00mg |
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | 0.00mg |
Tangerines, (mandarin oranges), raw | 0.00mg |
Pork, fresh, variety meats and by-products, chitterlings, raw | 0.00mg |
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated | 0.00mg |
Pork sausage, fresh, raw | 0.00mg |
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 0.00mg |
Cheese, mozzarella, part skim milk, low moisture | 0.00mg |
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
Olives, ripe, canned (jumbo-super colossal) | 0.00mg |
Cucumber, with peel, raw | 0.00mg |
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | 0.00mg |
Turkey, liver, all classes, cooked, simmered | 0.00mg |
Chilchen (Red Berry Beverage) (Navajo) | 0.00mg |
Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 0.00mg |
Tomatoes, red, ripe, raw, year round average | 0.00mg |
Oil, beluga, whale (Alaska Native) | 0.00mg |
Bologna, chicken, turkey, pork | 0.00mg |
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
Corn, sweet, yellow, raw | 0.00mg |
Squash, Indian, raw (Navajo) | 0.00mg |
Spaghetti, cooked, enriched, without added salt | 0.00mg |
Chicken, broilers or fryers, giblets, cooked, simmered | 0.00mg |
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
Pork, fresh, variety meats and by-products, feet, cooked, simmered | 0.00mg |
Potatoes, mashed, dehydrated, flakes without milk, dry form | 0.00mg |
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
Lettuce, iceberg (includes crisphead types), raw | 0.00mg |