Complete Nutrition for 100 grams
Alanine 1.566 gAlcohol, ethyl 0.0 gArginine 1.433 gAsh 2.76 gAspartic acid 1.375 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 89 mgCopper, Cu 0.082 mgCryptoxanthin, beta 0 mcgCystine 0.168 gEnergy 171 kcalEnergy 716 kjFatty acids, total monounsaturated 5.134 gFatty acids, total polyunsaturated 1.198 gFatty acids, total saturated 3.231 gFatty acids, total trans 0.113 gFatty acids, total trans-monoenoic 0.064 gFatty acids, total trans-polyenoic 0.049 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.101 gGlycine 3.343 gHistidine 0.211 gIron, Fe 1.14 mgIsoleucine 0.325 gLactose 0.00 gLeucine 0.841 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.822 gMagnesium, Mg 6 mgMaltose 0.00 gManganese, Mn 0.022 mgMethionine 0.211 gNiacin 1.100 mgPantothenic acid 0.344 mgPhenylalanine 0.554 gPhosphorus, P 60 mgPotassium, K 47 mgProline 2.005 gProtein 19.11 gRetinol 23 mcgRiboflavin 0.068 mgSelenium, Se 26.3 mcgSerine 0.765 gSodium, Na 1050 mgSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.080 mgThreonine 0.516 gTocopherol, beta 0.01 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 10.54 gTryptophan 0.038 gTyrosine 0.305 gValine 0.478 gVitamin A, IU 76 IUVitamin A, RAE 23 mcg_RAEVitamin B-12 0.51 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 68.02 gZinc, Zn 2.38 mg10:0 0.000 g12:0 0.000 g14:0 0.121 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 2.128 g16:1 undifferentiated 0.298 g17:0 0.021 g17:1 0.000 g18:0 0.931 g18:1 c 4.700 g18:1 t 0.064 g18:1 undifferentiated 4.764 g18:2 n-6 c,c 0.986 g18:2 t,t 0.049 g18:2 undifferentiated 1.035 g18:3 n-3 c,c,c 0.042 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.042 g18:4 0.000 g20:0 0.013 g20:1 0.072 g20:2 n-6 c,c 0.045 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.076 g20:5 n-3 0.000 g22:0 0.017 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g