Turkey, fryer-roasters, skin only, cooked, roasted | 0mcg_RAE |
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0mcg_RAE |
OSCAR MAYER, Bologna (beef light) | 0mcg_RAE |
Beans, liquid from stewed kidney beans | 0mcg_RAE |
Puddings, banana, dry mix, instant | 0mcg_RAE |
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0mcg_RAE |
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg_RAE |
Pork, cured, ham, regular (approximately 13% fat), canned, roasted | 0mcg_RAE |
Veal, leg (top round), separable lean and fat, cooked, roasted | 0mcg_RAE |
Salami, cooked, beef and pork | 0mcg_RAE |
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0mcg_RAE |
OSCAR MAYER, Wieners (beef franks) | 0mcg_RAE |
Candies, sesame crunch | 0mcg_RAE |
Game meat, caribou, cooked, roasted | 0mcg_RAE |
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0mcg_RAE |
Peanuts, spanish, raw | 0mcg_RAE |
Stew, mutton, corn, squash (Navajo) | 0mcg_RAE |
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg_RAE |
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg_RAE |
Ham, minced | 0mcg_RAE |
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg_RAE |
Crackers, wheat, low salt | 0mcg_RAE |
Macaroni, whole-wheat, cooked | 0mcg_RAE |
Eppaw, raw | 0mcg_RAE |
Macaroni, cooked, enriched | 0mcg_RAE |
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg_RAE |
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0mcg_RAE |
Winged beans, mature seeds, cooked, boiled, with salt | 0mcg_RAE |
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg_RAE |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0mcg_RAE |
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg_RAE |
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg_RAE |
Salad dressing, italian dressing, reduced calorie | 0mcg_RAE |
USDA Commodity Food, oil, vegetable, low saturated fat | 0mcg_RAE |
Ostrich, tip trimmed, raw | 0mcg_RAE |
Game meat, raccoon, cooked, roasted | 0mcg_RAE |
Turkey, all classes, meat only, cooked, roasted | 0mcg_RAE |
Frankfurter, low sodium | 0mcg_RAE |
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mcg_RAE |
Pears, dried, sulfured, uncooked | 0mcg_RAE |
Turkey, young hen, wing, meat and skin, cooked, roasted | 0mcg_RAE |
Ham and cheese loaf or roll | 0mcg_RAE |
Apple cider-flavored drink, powder, added vitamin C and sugar | 0mcg_RAE |
Lima beans, large, mature seeds, canned | 0mcg_RAE |
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 0mcg_RAE |
Snacks, rice cakes, brown rice, rye | 0mcg_RAE |
Cranberry-apple juice drink, bottled | 0mcg_RAE |
Pork, fresh, variety meats and by-products, ears, frozen, raw | 0mcg_RAE |
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt | 0mcg_RAE |
Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mcg_RAE |
Leavening agents, baking powder, double-acting, straight phosphate | 0mcg_RAE |
Turkey, fryer-roasters, meat only, cooked, roasted | 0mcg_RAE |
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0mcg_RAE |
Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg_RAE |
Veal, shoulder, arm, separable lean and fat, cooked, roasted | 0mcg_RAE |
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg_RAE |
Snacks, granola bars, soft, uncoated, raisin | 0mcg_RAE |
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg_RAE |
Soup, beef broth or bouillon, powder, dry | 0mcg_RAE |
Turkey bacon, cooked | 0mcg_RAE |
Onions, cooked, boiled, drained, without salt | 0mcg_RAE |
Beans, winged, mature seeds, cooked, boiled, without salt | 0mcg_RAE |
Egg, white, dried | 0mcg_RAE |
Snacks, potato chips, reduced fat | 0mcg_RAE |
Fast foods, hamburger; single, large patty; plain | 0mcg_RAE |
Sweeteners, tabletop, sucralose, SPLENDA packets | 0mcg_RAE |
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted | 0mcg_RAE |
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0mcg_RAE |
Cake, angelfood, dry mix, prepared | 0mcg_RAE |
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw | 0mcg_RAE |
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0mcg_RAE |
Beans, kidney, royal red, mature seeds, cooked, boiled with salt | 0mcg_RAE |
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid | 0mcg_RAE |
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry | 0mcg_RAE |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mcg_RAE |
Pork, fresh, variety meats and by-products, lungs, raw | 0mcg_RAE |
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg_RAE |
Lamb, ground, raw | 0mcg_RAE |
Ostrich, inside leg, cooked | 0mcg_RAE |
English muffins, whole-wheat | 0mcg_RAE |
Peanuts, virginia, oil-roasted, with salt | 0mcg_RAE |
Wheat flour, white, all-purpose, enriched, unbleached | 0mcg_RAE |
Seeds, watermelon seed kernels, dried | 0mcg_RAE |
Chayote, fruit, raw | 0mcg_RAE |
English muffins, plain, enriched, without calcium propionate(includes sourdough) | 0mcg_RAE |
Vegetable oil, coconut | 0mcg_RAE |
Carbonated beverage, cream soda | 0mcg_RAE |
Nuts, coconut milk, canned (liquid expressed from grated meat and water) | 0mcg_RAE |
Cream substitute, flavored, liquid | 0mcg_RAE |
Game meat, buffalo, water, cooked, roasted | 0mcg_RAE |
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0mcg_RAE |
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg_RAE |
Soymilk, original and vanilla, unfortified | 0mcg_RAE |
Snacks, rice cakes, brown rice, sesame seed | 0mcg_RAE |
Turkey, drumstick, smoked, cooked, with skin, bone removed | 0mcg_RAE |
Turkey, young tom, light meat, meat and skin, cooked, roasted | 0mcg_RAE |
Turkey, young hen, light meat, meat only, raw | 0mcg_RAE |
Lima beans, large, mature seeds, cooked, boiled, with salt | 0mcg_RAE |
Beef, cured, luncheon meat, jellied | 0mcg_RAE |
Rolls, french | 0mcg_RAE |