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Yeast extract spread

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Nutrition information for Yeast extract spread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (6g)

Amount Per Serving

 

Calories  9

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   216 mg

9%

Potassium   156 mg

4%

Total Carbohydrate   0.71 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.00 g
 

Protein   1.67 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.22 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Yeast extract spread 1 tsp (6g)

Complete Nutrition for 1 tsp (6g)

Alcohol, ethyl 0.0 gAsh 1.40 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.71 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.9 mgCopper, Cu 0.018 mgCryptoxanthin, beta 0 mcgEnergy 9 kcalEnergy 40 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.2 gFolate, DFE 61 mcg_DFEFolate, food 61 mcgFolate, total 61 mcgFolic acid 0 mcgIron, Fe 0.22 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 11 mgNiacin 5.820 mgPhosphorus, P 6 mgPotassium, K 156 mgProtein 1.67 gRetinol 0 mcgRiboflavin 0.858 mgSelenium, Se 1.1 mcgSodium, Na 216 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.582 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.078 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 2.22 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Yeast extract spread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  158

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3600 mg

150%

Potassium   2600 mg

74%

Total Carbohydrate   11.80 g

4%
Dietary Fiber   3.0 g
12%
Sugars   0.00 g
 

Protein   27.80 g

56%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   86 mg

9%

Iron   3.70 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Yeast extract spread 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 23.40 gCaffeine 0 mgCalcium, Ca 86 mgCarbohydrate, by difference 11.80 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 65.1 mgCopper, Cu 0.300 mgCryptoxanthin, beta 0 mcgEnergy 158 kcalEnergy 663 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 3.0 gFolate, DFE 1010 mcg_DFEFolate, food 1010 mcgFolate, total 1010 mcgFolic acid 0 mcgIron, Fe 3.70 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 180 mgNiacin 97.000 mgPhosphorus, P 104 mgPotassium, K 2600 mgProtein 27.80 gRetinol 0 mcgRiboflavin 14.300 mgSelenium, Se 18.0 mcgSodium, Na 3600 mgSugars, total 0.00 gTheobromine 0 mgThiamin 9.700 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.50 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.300 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 37.00 gZinc, Zn 2.10 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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