Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Folic acid

Change Category:

Values shown for 100 gram serving size

Pastrami, beef, 98% fat-free0mcg
Sauce, peppers, hot, chili, mature red, canned0mcg
Fish, mackerel, Pacific and jack, mixed species, raw0mcg
Tomato products, canned, paste, without salt added0mcg
Puddings, tapioca, ready-to-eat0mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0mcg
Peppers, sweet, green, freeze-dried0mcg
Fish, catfish, channel, farmed, cooked, dry heat0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0mcg
Soup, stockpot, canned, prepared with equal volume water0mcg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0mcg
Veal, leg (top round), separable lean and fat, cooked, braised0mcg
Sherbet, orange0mcg
Babyfood, fruit, tutti frutti, junior0mcg
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched0mcg
Turkey, young hen, meat and skin, cooked, roasted0mcg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0mcg
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt0mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0mcg
Beef, cured, corned beef, canned0mcg
Margarine-like spread, fat free, liquid, salted0mcg
Cranberry-grape juice drink, bottled0mcg
Turkey, wing, smoked, cooked, with skin, bone removed0mcg
Pepeao, dried0mcg
Toppings, pineapple0mcg
Nuts, pine nuts, pinyon, dried0mcg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled0mcg
Lemonade, frozen concentrate, pink, prepared with water0mcg
Cowpeas, leafy tips, cooked, boiled, drained, with salt0mcg
Lamb, variety meats and by-products, mechanically separated, raw0mcg
Spices, ginger, ground0mcg
Beef, corned beef hash, with potato, canned0mcg
Mollusks, mussel, blue, raw0mcg
Fish, roe, mixed species, cooked, dry heat0mcg
Hyacinth beans, mature seeds, cooked, boiled, with salt0mcg
Cranberry sauce, canned, sweetened0mcg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0mcg
Turkey, young hen, leg, meat and skin, cooked, roasted0mcg
Peach nectar, canned, without added ascorbic acid0mcg
Nuts, cashew butter, plain, without salt added0mcg
Vegetarian meatloaf or patties0mcg
Wheat flour, white, all-purpose, unenriched0mcg
Mustard greens, frozen, cooked, boiled, drained, with salt0mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0mcg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw0mcg
Horseradish-tree leafy tips, raw0mcg
Soup, chicken broth, canned, condensed0mcg
Salad dressing, italian dressing, reduced fat, without salt0mcg
Candies, butterscotch0mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted0mcg
Salad dressing, coleslaw0mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0mcg
Butter replacement, without fat, powder0mcg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0mcg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0mcg
Seaweed, laver, raw0mcg
Beans, snap, yellow, canned, regular pack, solids and liquids0mcg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0mcg
Ostrich, top loin, raw0mcg
Bologna, chicken, pork0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0mcg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised0mcg
Pork, fresh, enhanced, composite of separable fat, cooked0mcg
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen0mcg
Turkey, all classes, back, meat and skin, raw0mcg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0mcg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw0mcg
Snacks, tortilla chips, taco-flavor0mcg
Soup, cream of potato, canned, condensed0mcg
Candies, semisweet chocolate0mcg
Candies, NESTLE, BUTTERFINGER Bar0mcg
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins0mcg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0mcg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw0mcg
Onions, frozen, chopped, cooked, boiled, drained, with salt0mcg
Turkey, young tom, back, meat and skin, raw0mcg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0mcg
Seeds, sunflower seed kernels, dry roasted, without salt0mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0mcg
Veal, shoulder, arm, separable lean and fat, cooked, roasted0mcg
Cheese, gruyere0mcg
Fish, cod, Atlantic, canned, solids and liquid0mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0mcg
Blueberries, raw0mcg
Salad dressing, peppercorn dressing, commercial, regular0mcg
Snacks, granola bars, soft, uncoated, raisin0mcg
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw0mcg
Soup, beef broth or bouillon, powder, dry0mcg
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0mcg
Squash, summer, all varieties, cooked, boiled, drained, with salt0mcg
Turkey bacon, cooked0mcg
Squash, winter, hubbard, raw0mcg
Turkey and gravy, frozen0mcg
Onions, cooked, boiled, drained, without salt0mcg
Beans, winged, mature seeds, cooked, boiled, without salt0mcg
Fish, eel, mixed species, raw0mcg
USDA Commodity pears, canned, light syrup, drained0mcg
Snacks, potato chips, reduced fat0mcg
Salad dressing, ranch dressing, reduced fat0mcg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.