Complete Nutrition for 100 grams
Alanine 1.520 gAlcohol, ethyl 0.0 gArginine 1.620 gAsh 1.22 gAspartic acid 2.216 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 73 mgCopper, Cu 0.145 mgCryptoxanthin, beta 0 mcgCystine 0.243 gEnergy 127 kcalEnergy 532 kjFatty acids, total monounsaturated 1.179 gFatty acids, total polyunsaturated 0.591 gFatty acids, total saturated 0.923 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 3.632 gGlycine 1.584 gHistidine 0.595 gHydroxyproline 0.423 gIron, Fe 4.20 mgIsoleucine 1.126 gLeucine 1.925 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.092 gMagnesium, Mg 23 mgManganese, Mn 0.019 mgMethionine 0.662 gNiacin 5.129 mgPantothenic acid 1.266 mgPhenylalanine 0.978 gPhosphorus, P 226 mgPotassium, K 330 mgProline 1.235 gProtein 23.69 gRetinol 0 mcgRiboflavin 0.312 mgSelenium, Se 37.5 mcgSerine 0.948 gSodium, Na 76 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.213 mgThreonine 1.039 gTotal lipid (fat) 2.87 gTryptophan 0.211 gTyrosine 0.770 gValine 1.170 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.40 mcgVitamin B-6 0.557 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.21 mgWater 74.16 gZinc, Zn 3.98 mg12:0 0.001 g14:0 0.030 g14:1 0.005 g15:0 0.005 g16:0 0.712 g16:1 undifferentiated 0.270 g17:0 0.009 g17:1 0.010 g18:0 0.162 g18:1 undifferentiated 0.884 g18:2 undifferentiated 0.461 g18:3 undifferentiated 0.052 g20:1 0.010 g20:2 n-6 c,c 0.002 g20:4 undifferentiated 0.065 g20:5 n-3 0.011 g22:0 0.004 g22:6 n-3 0.000 g