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Top 100 Foods lowest in Vitamin K (phylloquinone)

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Values shown for 100 gram serving size

Cereals, CREAM OF RICE, cooked with water, without salt0.0mcg
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.0mcg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.0mcg
Soup, chicken broth, low sodium, canned0.0mcg
Soy sauce made from hydrolyzed vegetable protein0.0mcg
Babyfood, vegetables, corn, creamed, junior0.0mcg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0mcg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.0mcg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.0mcg
Leavening agents, baking powder, double-acting, straight phosphate0.0mcg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.0mcg
Spaghetti, cooked, unenriched, without added salt0.0mcg
Spices, celery seed0.0mcg
Chicken, meatless, breaded, fried0.0mcg
Carbonated beverage, cola, contains caffeine0.0mcg
Mush, blue corn with ash (Navajo)0.0mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.0mcg
Mushrooms, brown, Italian, or Crimini, raw0.0mcg
Yeast extract spread0.0mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised0.0mcg
Pork, pickled pork hocks0.0mcg
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.0mcg
Alcoholic beverage, wine, dessert, sweet0.0mcg
Cheese, cottage, lowfat, 2% milkfat0.0mcg
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt0.0mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried0.0mcg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.0mcg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.0mcg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked0.0mcg
Sour cream, fat free0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Babyfood, apple-banana juice0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Pork, fresh, belly, raw0.0mcg
Tangerines, (mandarin oranges), canned, juice pack0.0mcg
Steelhead trout, boiled, canned (Alaska Native)0.0mcg
Beef, variety meats and by-products, tripe, raw0.0mcg
Fat, turkey0.0mcg
Nuts, brazilnuts, dried, unblanched0.0mcg
Leavening agents, yeast, baker's, active dry0.0mcg
Vanilla extract0.0mcg
Alcoholic beverage, wine, table, all0.0mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.0mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.0mcg
Crustaceans, shrimp, mixed species, cooked, moist heat0.0mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted0.0mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.0mcg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.0mcg
Potato flour0.0mcg
Pork, fresh, loin, tenderloin, separable lean only, raw0.0mcg
Sweeteners, tabletop, fructose, dry, powder0.0mcg
Yogurt, chocolate, nonfat milk0.0mcg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0.0mcg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.0mcg
Jams and preserves0.0mcg
Carbonated beverage, cola, with higher caffeine0.0mcg
Grape drink, canned0.0mcg
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt0.0mcg
Corn, sweet, yellow, canned, whole kernel, drained solids0.0mcg
Leavening agents, baking soda0.0mcg
Sugars, brown0.0mcg
Luncheon slices, meatless0.0mcg
Syrups, maple0.0mcg
Peanuts, all types, oil-roasted, with salt0.0mcg
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free0.0mcg
Jams and preserves, dietetic (with sodium saccharin), any flavor0.0mcg
Tea, instant, unsweetened, lemon-flavored, powder0.0mcg
Candies, marshmallows0.0mcg
Cocktail mix, non-alcoholic, concentrated, frozen0.0mcg
Veal, variety meats and by-products, thymus, raw0.0mcg
Beef, variety meats and by-products, kidneys, cooked, simmered0.0mcg
Poultry salad sandwich spread0.0mcg
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted0.0mcg
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0.0mcg
Chicken roll, light meat0.0mcg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw0.0mcg
Egg, white, dried, flakes, glucose reduced0.0mcg
Vegetarian fillets0.0mcg
Macaroni, cooked, unenriched0.0mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mcg
Turkey roll, light and dark meat0.0mcg
Turkey, all classes, light meat, meat and skin, cooked, roasted0.0mcg
Cereals, farina, enriched, cooked with water, without salt0.0mcg
Lemon peel, raw0.0mcg
Soup, consomme with gelatin, dry, mix, prepared with water0.0mcg
Lemonade-flavor drink, powder0.0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0.0mcg
Alcoholic beverage, distilled, rum, 80 proof0.0mcg
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted0.0mcg
Pork, oriental style, dehydrated0.0mcg
USDA Commodity, luncheon meat, canned0.0mcg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie0.0mcg
Pork, bacon, rendered fat, cooked0.0mcg
Mushrooms, portabella, raw0.0mcg
Candies, hard0.0mcg
Soup, chicken noodle, canned, prepared with equal volume water0.0mcg
Chicken, broilers or fryers, giblets, cooked, simmered0.0mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil0.0mcg
Pork, fresh, variety meats and by-products, feet, cooked, simmered0.0mcg
Ham, chopped, not canned0.0mcg
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