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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Peanut butter, smooth style, without salt0.00g
Stew, hominy with mutton (Navajo)0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.00g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.00g
Lettuce, red leaf, raw0.00g
Pineapple, raw, all varieties0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Lettuce, green leaf, raw0.00g
Rice, white, long-grain, precooked or instant, enriched, prepared0.00g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.00g
Pears, canned, juice pack, solids and liquids0.00g
Beef, ground, patties, frozen, cooked, broiled0.00g
Blueberries, wild, frozen0.00g
Peppers, sweet, red, raw0.00g
Alfalfa seeds, sprouted, raw0.00g
Salad dressing, ranch dressing, commercial, regular0.00g
Beans, snap, green, frozen, all styles, unprepared0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Potatoes, white, flesh and skin, baked0.00g
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Nuts, brazilnuts, dried, unblanched0.00g
Salad dressing, french dressing, commercial, regular0.00g
Juice, apple and grape blend, with added ascorbic acid0.00g
McDONALD'S, Sausage Patty0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated0.00g
Crustaceans, crab, alaska king, imitation, made from surimi0.00g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted0.00g
Salad dressing, italian dressing, commercial, regular, without salt0.00g
Nuts, macadamia nuts, dry roasted, with salt added0.00g
Apple juice, canned or bottled, unsweetened, without added ascorbic acid0.00g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.00g
Bread, kneel down (Navajo)0.00g
Avocados, raw, all commercial varieties0.00g
Squash, winter, butternut, raw0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated0.00g
Nuts, pecans, dry roasted, with salt added0.00g
Potato puffs, frozen, oven-heated0.00g
Tangerines, (mandarin oranges), raw0.00g
Spices, poppy seed0.00g
Refried beans, canned, fat-free0.00g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH0.00g
Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.00g
McDONALD'S, Side Salad0.00g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.00g
Pineapple, raw, extra sweet variety0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated0.00g
Asparagus, cooked, boiled, drained0.00g
Fish, salmon, sockeye, canned, drained solids with bone0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.00g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk0.00g
POPEYES, Mild Chicken Strips, analyzed 20060.00g
Pineapple juice, canned, unsweetened, without added ascorbic acid0.00g
Beef, cured, pastrami0.00g
Beans, snap, green, frozen, all styles, microwaved0.00g
Peppers, sweet, red, sauteed0.00g
Seeds, sesame seed kernels, dried (decorticated)0.00g
Mushrooms, enoki, raw0.00g
Plums, wild (Northern Plains Indians)0.00g
Oil, beluga, whale (Alaska Native)0.00g
McDONALD'S, Apple Dippers0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil0.00g
Squash, Indian, raw (Navajo)0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Blackberries, wild, raw (Alaska Native)0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Soup, hot and sour, Chinese restaurant0.00g
Peppers, sweet, green, raw0.00g
Salad dressing, buttermilk, lite0.00g
Cereals ready-to-eat, Ralston Crispy Hexagons0.00g
Tomatoes, red, ripe, canned, packed in tomato juice0.00g
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.00g
Alcoholic beverage, beer, light, MICHELOB ULTRA0.00g
Beans, navy, mature seeds, cooked, boiled, with salt0.00g
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil0.00g
Beans, pinto, mature seeds, cooked, boiled, without salt0.00g
Potatoes, mashed, home-prepared, whole milk and butter added0.00g
Babyfood, dinner, vegetables and ham, strained0.00g
Broccoli, cooked, boiled, drained, without salt0.00g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.00g
Bockwurst, pork, veal, raw0.00g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Potatoes, boiled, cooked without skin, flesh, without salt0.00g
Beans, pinto, mature seeds, cooked, boiled, with salt0.00g
Vinegar, balsamic0.00g
Babyfood, dessert, custard pudding, vanilla, junior0.00g
Nuts, walnuts, english0.00g
Potatoes, french fried, all types, salt added in processing, frozen, unprepared0.00g
Cabbage, cooked, boiled, drained, without salt0.00g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Nuts, pecans0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated0.00g
Fish, whitefish, dried (Alaska Native)0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Cheese, cream0.00g
Spices, turmeric, ground0.00g
Cabbage, red, cooked, boiled, drained, with salt0.00g
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