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Top 100 Foods lowest in 22:0

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Values shown for 100 gram serving size

Soup, vegetable beef, dry, mix, prepared with water0.000g
Smelt, dried (Alaska Native)0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Bologna, chicken, pork0.000g
Candies, NESTLE, BUTTERFINGER Bar0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0.000g
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S0.000g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0.000g
Cornmeal, degermed, unenriched, yellow0.000g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw0.000g
Turkey, heart, all classes, raw0.000g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.000g
Chicken, ground, crumbles, cooked, pan-browned0.000g
Soymilk, original and vanilla, unfortified0.000g
Corn pudding, home prepared0.000g
Spaghetti, dry, enriched0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.000g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.000g
Babyfood, fruit, peaches, strained0.000g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0.000g
Carrots, frozen, cooked, boiled, drained, with salt0.000g
TACO BELL, BURRITO SUPREME with steak0.000g
Cereals ready-to-eat, Ralston Corn Biscuits0.000g
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered0.000g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.000g
Caribou, shoulder meat, dried (Alaska Native)0.000g
Babyfood, cereal, oatmeal, dry0.000g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw0.000g
Pork, cured, bacon, raw0.000g
Burrito, bean and cheese, microwaved0.000g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Ostrich, ground, cooked, pan-broiled0.000g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.000g
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000g
Coffee substitute, cereal grain beverage, powder0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Ice creams, chocolate, light, no sugar added0.000g
Bologna, chicken, pork, beef0.000g
Pork, fresh, loin, tenderloin, separable lean only, raw0.000g
Beef sausage, fresh, cooked0.000g
Bread, white, commercially prepared (includes soft bread crumbs)0.000g
Beans, navy, mature seeds, raw0.000g
Sweet potato, cooked, baked in skin, with salt0.000g
McDONALD'S, Hot Caramel Sundae0.000g
Fish, roughy, orange, raw0.000g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.000g
BURGER KING, WHOPPER, with cheese0.000g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned0.000g
Wheat flour, white (industrial), 10% protein, unbleached, enriched0.000g
Asparagus, cooked, boiled, drained0.000g
Frostings, glaze, prepared-from-recipe0.000g
Fish, salmon, sockeye, canned, drained solids with bone0.000g
Chocolate syrup, prepared with whole milk0.000g
Stew, dumpling with mutton (Navajo)0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 20070.000g
Wheat flour, white (industrial), 9% protein, bleached, unenriched0.000g
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins0.000g
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut0.000g
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw0.000g
Soup, hot and sour, Chinese restaurant0.000g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond0.000g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)0.000g
Fish, salmon, sockeye (red), raw (Alaska Native)0.000g
Candies, TOOTSIE ROLL, chocolate-flavor roll0.000g
Fish, tilapia, cooked, dry heat0.000g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.000g
Pork, cured, bacon, cooked, pan-fried0.000g
Sweet potato, cooked, baked in skin, without salt0.000g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled0.000g
Fish, Salmon, Chum, raw (Alaska Native)0.000g
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.000g
Beans, navy, mature seeds, cooked, boiled, with salt0.000g
Game meat, elk, tenderloin, separable lean only, cooked, broiled0.000g
Potatoes, mashed, home-prepared, whole milk and butter added0.000g
Luncheon meat, beef, thin sliced0.000g
Soup, clam chowder, new england, canned, condensed0.000g
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted0.000g
Ham, sliced, extra lean0.000g
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled0.000g
Nuts, walnuts, english0.000g
Cabbage, cooked, boiled, drained, without salt0.000g
Eggnog-flavor mix, powder, prepared with whole milk0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Pepperoni, pork, beef0.000g
Candies, NESTLE, BIT-O'-HONEY Candy Chews0.000g
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP0.000g
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched0.000g
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000g
McDONALD'S, Strawberry TRIPLE THICK Shake0.000g
McDONALD'S, Strawberry Sundae0.000g
Game meat, bison, top round, separable lean only, 1" steak, raw0.000g
Fast foods, english muffin, with cheese and sausage0.000g
Beef, ground, 70% lean meat / 30% fat, raw0.000g
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