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Top 100 Foods lowest in 22:0

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Values shown for 100 gram serving size

Stew, hominy with mutton (Navajo)0.000g
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.000g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.000g
Chocolate-flavored drink, whey and milk based0.000g
Chicken nuggets, frozen, cooked0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.000g
Ice creams, chocolate, light0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.000g
Taco shells, baked0.000g
Cornmeal, degermed, enriched, white0.000g
Beef, variety meats and by-products, tongue, cooked, simmered0.000g
Beef, ground, patties, frozen, cooked, broiled0.000g
Babyfood, meat, beef, junior0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
Soymilk, original and vanilla, unfortified0.000g
Corn pudding, home prepared0.000g
Spaghetti, dry, enriched0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.000g
Chicken, ground, crumbles, cooked, pan-browned0.000g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.000g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.000g
Babyfood, fruit, peaches, strained0.000g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0.000g
Whale, beluga, meat, dried (Alaska Native)0.000g
Nuts, pecans, dry roasted, without salt added0.000g
Carrots, cooked, boiled, drained, with salt0.000g
Carrots, cooked, boiled, drained, without salt0.000g
Babyfood, dinner, vegetables and beef, junior0.000g
Pork, cured, bacon, cooked, microwaved0.000g
McDONALD'S, Vanilla TRIPLE THICK Shake0.000g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.000g
Ice creams, chocolate, light, no sugar added0.000g
Bologna, chicken, pork, beef0.000g
Pork, fresh, loin, tenderloin, separable lean only, raw0.000g
Beef sausage, fresh, cooked0.000g
Bread, white, commercially prepared (includes soft bread crumbs)0.000g
Beans, navy, mature seeds, raw0.000g
Sweet potato, cooked, baked in skin, with salt0.000g
McDONALD'S, Hot Caramel Sundae0.000g
Fish, roughy, orange, raw0.000g
Salad dressing, italian dressing, reduced fat0.000g
Wheat flour, white (industrial), 10% protein, unbleached, enriched0.000g
Dates, deglet noor0.000g
Beans, baked, canned, plain or vegetarian0.000g
Candies, soft fruit and nut squares0.000g
Chicken breast tenders, cooked, conventional oven0.000g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.000g
Babyfood, meat, beef, strained0.000g
Fish, salmon, pink, canned, drained solids with bone0.000g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled0.000g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw0.000g
Tortillas, ready-to-bake or -fry, flour0.000g
Candies, nougat, with almonds0.000g
Oil, beluga, whale (Alaska Native)0.000g
Soup, chili beef, canned, condensed0.000g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust0.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled0.000g
Bologna, chicken, turkey, pork0.000g
Caribou, hind quarter meat, raw (Alaska Native)0.000g
Spaghetti, cooked, enriched, without added salt0.000g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled0.000g
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw0.000g
Soup, hot and sour, Chinese restaurant0.000g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond0.000g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)0.000g
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked0.000g
Macaroni, dry, unenriched0.000g
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw0.000g
Pork, fresh, variety meats and by-products, feet, cooked, simmered0.000g
Onions, raw0.000g
Emu, flat fillet, raw0.000g
WENDY'S, Ultimate Chicken Grill Sandwich0.000g
Crackers, cheese, sandwich-type with cheese filling0.000g
Salad dressing, thousand island dressing, reduced fat0.000g
McDONALD'S, Honey0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw0.000g
Chicken pot pie, frozen entree, prepared0.000g
Cheese, neufchatel0.000g
Sausage, smoked link sausage, pork and beef0.000g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw0.000g
Pork sausage, pre-cooked0.000g
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)0.000g
Macaroni and Cheese, canned entree0.000g
Mushrooms, portabella, grilled0.000g
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.000g
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled0.000g
Tamales (Navajo)0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water0.000g
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned0.000g
Puddings, tapioca, ready-to-eat, fat free0.000g
Cereals ready-to-eat, Ralston Corn Flakes0.000g
Babyfood, fruit, peaches, junior0.000g
Emu, outside drum, raw0.000g
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