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Top 100 Foods lowest in 22:0

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Values shown for 100 gram serving size

Tennis Bread, plain (Apache)0.000g
Desserts, apple crisp, prepared-from-recipe0.000g
Chicken nuggets, frozen, cooked0.000g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.000g
Lasagna, Vegetable, frozen, baked0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Candies, KIT KAT Wafer Bar0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Spaghetti, dry, unenriched0.000g
Fast foods, bagel, with ham, egg, and cheese0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.000g
Peppers, sweet, red, raw0.000g
Wheat flour, white (industrial), 9% protein, bleached, enriched0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Fish, salmon, coho (silver), raw (Alaska Native)0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.000g
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned0.000g
Fish, sheefish, raw (Alaska Native)0.000g
Bologna, beef0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Candies, fudge, vanilla, prepared-from-recipe0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Pie crust, refrigerated, regular, unbaked0.000g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.000g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.000g
Ice creams, chocolate, light, no sugar added0.000g
Bologna, chicken, pork, beef0.000g
Pork, fresh, loin, tenderloin, separable lean only, raw0.000g
Beef sausage, fresh, cooked0.000g
Bread, white, commercially prepared (includes soft bread crumbs)0.000g
Beans, navy, mature seeds, raw0.000g
Sweet potato, cooked, baked in skin, with salt0.000g
McDONALD'S, Hot Caramel Sundae0.000g
Fish, roughy, orange, raw0.000g
Salad dressing, italian dressing, reduced fat0.000g
Pork, fresh, variety meats and by-products, chitterlings, raw0.000g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled0.000g
Spices, poppy seed0.000g
Turkey roll, light meat0.000g
Pork sausage, fresh, raw0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled0.000g
Cereals ready to eat, composite character cereals (movies, TV), brand B0.000g
Cucumber, with peel, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY0.000g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand0.000g
Pork, Shoulder breast, boneless, separable lean and fat, raw0.000g
Fast foods, hamburger; single, large patty; with condiments0.000g
Rice, white, long-grain, precooked or instant, enriched, dry0.000g
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)0.000g
Turkey, liver, all classes, cooked, simmered0.000g
Candies, nougat, with almonds0.000g
Oil, beluga, whale (Alaska Native)0.000g
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut0.000g
Frankfurter, turkey0.000g
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX0.000g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.000g
Tortillas, ready-to-bake or -fry, flour0.000g
Fish, salmon, chum, dried (Alaska Native)0.000g
Milk, whole, 3.25% milkfat0.000g
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.000g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)0.000g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.000g
Peppers, sweet, green, raw0.000g
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000g
Candies, praline, prepared-from-recipe0.000g
Cereals ready-to-eat, Ralston Crispy Rice0.000g
Soup, tomato vegetable, dry, mix, prepared with water0.000g
Cereals ready-to-eat, Ralston Crispy Hexagons0.000g
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked0.000g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw0.000g
USDA Commodity, turkey taco meat, frozen, cooked0.000g
Pork, fresh, variety meats and by-products, stomach, raw0.000g
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium0.000g
Game meat, elk, ground, cooked, pan-broiled0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry0.000g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry0.000g
Beans, baked, canned, with pork and tomato sauce0.000g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised0.000g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw0.000g
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Eggnog-flavor mix, powder, prepared with whole milk0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Pepperoni, pork, beef0.000g
Candies, NESTLE, BIT-O'-HONEY Candy Chews0.000g
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP0.000g
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched0.000g
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000g
McDONALD'S, Strawberry TRIPLE THICK Shake0.000g
McDONALD'S, Strawberry Sundae0.000g
Game meat, bison, top round, separable lean only, 1" steak, raw0.000g
Fast foods, english muffin, with cheese and sausage0.000g
Beef, ground, 70% lean meat / 30% fat, raw0.000g
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