Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in 22:6 n-3

Change Category:

Values shown for 100 gram serving size

Cream substitute, powdered, light0.000g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.000g
Bread, whole-wheat, prepared from recipe0.000g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000g
Chocolate-flavored drink, whey and milk based0.000g
Squash, winter, hubbard, cooked, boiled, mashed, without salt0.000g
Beef, retail cuts, separable fat, raw0.000g
Beef, cured, sausage, cooked, smoked0.000g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry0.000g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw0.000g
Peanut butter, smooth style, without salt0.000g
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.000g
Beef, retail cuts, separable fat, cooked0.000g
Melon balls, frozen0.000g
Salad dressing, french dressing, reduced fat0.000g
Bread, reduced-calorie, oat bran, toasted0.000g
Candies, butterscotch0.000g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted0.000g
Salad dressing, coleslaw0.000g
Biscuits, plain or buttermilk, refrigerated dough, higher fat0.000g
Bread, rice bran0.000g
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG0.000g
Butter replacement, without fat, powder0.000g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.000g
Seaweed, laver, raw0.000g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted0.000g
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Soup, cream of potato, canned, condensed0.000g
Candies, semisweet chocolate0.000g
Candies, NESTLE, BUTTERFINGER Bar0.000g
Millet, puffed0.000g
Pears, dried, sulfured, stewed, without added sugar0.000g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
Cookies, coconut macaroons, prepared from recipe0.000g
Spices, celery seed0.000g
Spices, chili powder0.000g
Chicken, meatless, breaded, fried0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Bologna, chicken, pork0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000g
Pork, fresh, enhanced, composite of separable fat, cooked0.000g
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen0.000g
Cereals, CREAM OF RICE, cooked with water, without salt0.000g
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids0.000g
Oil, corn, peanut, and olive0.000g
Tomato juice, canned, with salt added0.000g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked0.000g
Babyfood, dinner, beef with vegetables0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS0.000g
Turkey, heart, all classes, raw0.000g
Pie, pecan, commercially prepared0.000g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.000g
Babyfood, fruit and vegetable, apple and sweet potato0.000g
Cereals ready-to-eat, corn flakes, low sodium0.000g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.000g
Soup, chicken mushroom, canned, condensed0.000g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.000g
Lamb, ground, raw0.000g
English muffins, whole-wheat0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted0.000g
Wheat flour, white, all-purpose, enriched, unbleached0.000g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.000g
Chayote, fruit, raw0.000g
Burrito, bean and cheese, frozen0.000g
Vegetable oil, coconut0.000g
Beans, snap, green, frozen, cooked, boiled, drained, with salt0.000g
Soup, cream of mushroom, low sodium, ready-to-serve, canned0.000g
Salad dressing, mayonnaise, soybean oil, with salt0.000g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled0.000g
Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, powder, not reconstituted, (formerly ROSS)0.000g
Shake, fast food, chocolate0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Soy flour, low-fat, crude protein basis (N x 6.25)0.000g
Rice, white, long-grain, regular, cooked0.000g
Broccoli raab, cooked0.000g
Margarine, regular, stick, unsalted, composite, 80% fat0.000g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil0.000g
Babyfood, fruit, pears and pineapple, junior0.000g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked0.000g
Snacks, soy chips or crisps, salted0.000g
Candies, halavah, plain0.000g
Coffee, instant, decaffeinated, powder, prepared with water0.000g
Bread, reduced-calorie, white0.000g
WENDY'S, Frosty Dairy Dessert0.000g
Shake, fast food, vanilla0.000g
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids0.000g
Salad dressing, thousand island dressing, fat-free0.000g
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins0.000g
Egg, white, raw, fresh0.000g
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM0.000g
Babyfood, fruit, pears and pineapple, strained0.000g
Soup, beef broth bouillon and consomme, canned, condensed0.000g
Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand0.000g
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.000g
Pie fillings, cherry, low calorie0.000g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised0.000g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.