Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in 22:6 n-3

Change Category:

Values shown for 100 gram serving size

Cream substitute, powdered, light0.000g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.000g
Bread, whole-wheat, prepared from recipe0.000g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000g
Chocolate-flavored drink, whey and milk based0.000g
Squash, winter, hubbard, cooked, boiled, mashed, without salt0.000g
Beef, retail cuts, separable fat, raw0.000g
Beef, cured, sausage, cooked, smoked0.000g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry0.000g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw0.000g
Peanut butter, smooth style, without salt0.000g
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.000g
Beef, retail cuts, separable fat, cooked0.000g
Melon balls, frozen0.000g
Salad dressing, french dressing, reduced fat0.000g
Bread, reduced-calorie, oat bran, toasted0.000g
Cereals, CREAM OF RICE, cooked with water, without salt0.000g
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids0.000g
Reddi Wip Fat Free Whipped Topping0.000g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.000g
Orange-flavor drink, breakfast type, with pulp, frozen concentrate0.000g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.000g
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry0.000g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt0.000g
Soup, chicken broth, low sodium, canned0.000g
Peaches, frozen, sliced, sweetened0.000g
Soup, stock, chicken, home-prepared0.000g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.000g
Chicken nuggets, frozen, cooked0.000g
Wheat flours, bread, unenriched0.000g
Snacks, granola bar, fruit-filled, nonfat0.000g
Mung beans, mature seeds, raw0.000g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Kale, cooked, boiled, drained, without salt0.000g
Soy sauce made from hydrolyzed vegetable protein0.000g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0.000g
Blueberries, frozen, sweetened0.000g
Bread, oatmeal, toasted0.000g
Babyfood, vegetables, corn, creamed, junior0.000g
Frostings, chocolate, creamy, ready-to-eat0.000g
Beans, pinto, mature seeds, canned0.000g
Cereals, MALTEX, cooked with water, with salt0.000g
Soup, wonton, Chinese restaurant0.000g
Bread, oat bran0.000g
Puddings, tapioca, dry mix, prepared with 2% milk0.000g
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned0.000g
Beans, pinto, mature seeds, raw0.000g
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour0.000g
Chicken, liver, all classes, cooked, pan-fried0.000g
Cheese, swiss0.000g
Swisswurst, pork and beef, with swiss cheese, smoked0.000g
Hummus, home prepared0.000g
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder0.000g
Cheese, cottage, lowfat, 1% milkfat, lactose reduced0.000g
Lasagna, Cheese, frozen, prepared0.000g
Rice, white, long-grain, parboiled, enriched, cooked0.000g
Beets, canned, regular pack, solids and liquids0.000g
Candies, ROLO Caramels in Milk Chocolate0.000g
Celery flakes, dried0.000g
Rhubarb, raw0.000g
Spices, cloves, ground0.000g
Crackers, wheat, sandwich, with peanut butter filling0.000g
Mayonnaise, reduced-calorie or diet, cholesterol-free0.000g
Pie crust, standard-type, frozen, ready-to-bake, enriched0.000g
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder, not reconstituted (formerly ROSS)0.000g
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.000g
Pasta with Sliced Franks in Tomato Sauce, canned entree0.000g
Spices, paprika0.000g
BURGER KING, French Fries0.000g
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt0.000g
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw0.000g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled0.000g
Snacks, tortilla chips, low fat, made with olestra, nacho cheese0.000g
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised0.000g
Crackers, matzo, whole-wheat0.000g
Babyfood, fruit, bananas with tapioca, junior0.000g
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder0.000g
Snacks, rice cakes, brown rice, plain0.000g
Puddings, vanilla, dry mix, instant, prepared with whole milk0.000g
Corn, sweet, yellow, canned, whole kernel, drained solids0.000g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt0.000g
Tomato products, canned, sauce, with onions, green peppers, and celery0.000g
Leavening agents, baking soda0.000g
Candies, chocolate, dark, 45-59% cacao solids0.000g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated0.000g
Water, bottled, PERRIER0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX0.000g
Beans, kidney, all types, mature seeds, canned0.000g
Cereals, CREAM OF WHEAT, instant, dry0.000g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000g
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000g
Goose, domesticated, meat and skin, cooked, roasted0.000g
Liverwurst spread0.000g
Potatoes, russet, flesh and skin, raw0.000g
Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted0.000g
Candies, WHATCHAMACALLIT Candy Bar0.000g
Beef, variety meats and by-products, spleen, raw0.000g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.000g
Corn, yellow, whole kernel, frozen, microwaved0.000g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.