Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand | 0mcg |
Veal, leg (top round), separable lean and fat, cooked, roasted | 0mcg |
Ham, minced | 0mcg |
Beef, cured, corned beef, canned | 0mcg |
Margarine-like spread, fat free, liquid, salted | 0mcg |
Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
Toppings, pineapple | 0mcg |
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0mcg |
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0mcg |
Fast foods, hamburger; single, regular patty; with condiments | 0mcg |
Spices, ginger, ground | 0mcg |
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted | 0mcg |
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
Soup, chicken broth, canned, condensed | 0mcg |
Salad dressing, italian dressing, reduced fat, without salt | 0mcg |
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0mcg |
Beef, corned beef hash, with potato, canned | 0mcg |
Mollusks, mussel, blue, raw | 0mcg |
Cranberry sauce, canned, sweetened | 0mcg |
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0mcg |
Peach nectar, canned, without added ascorbic acid | 0mcg |
Vegetarian meatloaf or patties | 0mcg |
Wheat flour, white, all-purpose, unenriched | 0mcg |
Mustard greens, frozen, cooked, boiled, drained, with salt | 0mcg |
Candies, butterscotch | 0mcg |
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0mcg |
Salad dressing, coleslaw | 0mcg |
Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0mcg |
Bread, rice bran | 0mcg |
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0mcg |
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
Butter replacement, without fat, powder | 0mcg |
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0mcg |
Seaweed, laver, raw | 0mcg |
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0mcg |
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted | 0mcg |
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0mcg |
Ostrich, top loin, raw | 0mcg |
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0mcg |
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
OSCAR MAYER, Bologna (beef light) | 0mcg |
Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0mcg |
Cereals, corn grits, yellow, regular and quick, enriched, dry | 0mcg |
Beans, liquid from stewed kidney beans | 0mcg |
Bread, boston brown, canned | 0mcg |
Cheese, parmesan, hard | 0mcg |
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0mcg |
Whey, acid, fluid | 0mcg |
Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0mcg |
Babyfood, fruit, apple and raspberry, strained | 0mcg |
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
Breakfast tart, low fat | 0mcg |
Snacks, popcorn, oil-popped, unsalted | 0mcg |
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0mcg |
OSCAR MAYER, Wieners (beef franks) | 0mcg |
Tangerine juice, raw | 0mcg |
Salami, cooked, beef and pork | 0mcg |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0mcg |
Pork, fresh, enhanced, composite of separable fat, cooked | 0mcg |
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg |
Soup, cream of potato, canned, condensed | 0mcg |
Candies, semisweet chocolate | 0mcg |
Candies, NESTLE, BUTTERFINGER Bar | 0mcg |
Cake, white, prepared from recipe with coconut frosting | 0mcg |
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids | 0mcg |
Millet, puffed | 0mcg |
Pears, dried, sulfured, stewed, without added sugar | 0mcg |
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
Babyfood, vegetables, peas, strained | 0mcg |
Cookies, coconut macaroons, prepared from recipe | 0mcg |
Spices, celery seed | 0mcg |
Milk shakes, thick chocolate | 0mcg |
Beet greens, raw | 0mcg |
Cookies, vanilla wafers, lower fat | 0mcg |
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
Potatoes, baked, skin, without salt | 0mcg |
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0mcg |
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted | 0mcg |
Babyfood, juice, pear | 0mcg |
Yeast extract spread | 0mcg |
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | 0mcg |
Cereals ready-to-eat, corn flakes, low sodium | 0mcg |
Beans, snap, yellow, canned, regular pack, drained solids | 0mcg |
Potatoes, boiled, cooked without skin, flesh, with salt | 0mcg |
Pork, pickled pork hocks | 0mcg |
Chicken, broilers or fryers, thigh, meat only, raw | 0mcg |
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg |
Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0mcg |
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0mcg |
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg |
Alcoholic beverage, wine, dessert, sweet | 0mcg |
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0mcg |
Beans, black turtle soup, mature seeds, cooked, boiled, without salt | 0mcg |
Babyfood, cereal, oatmeal, with applesauce and bananas, strained | 0mcg |
Cheese, cottage, lowfat, 2% milkfat | 0mcg |
Light Ice Cream, soft serve, blended with cookie pieces | 0mcg |
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 0mcg |
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |