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Top 100 Foods lowest in Folate, food

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Values shown for 100 gram serving size

Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, ready-to-feed0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0mcg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0mcg
Pears, dried, sulfured, uncooked0mcg
Apple cider-flavored drink, powder, added vitamin C and sugar0mcg
Cranberry-apple juice drink, bottled0mcg
Pork, fresh, variety meats and by-products, ears, frozen, raw0mcg
Leavening agents, baking powder, double-acting, straight phosphate0mcg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0mcg
Infant formula, ABBOTT NUTRTION, LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA,(formerly ROSS)0mcg
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted0mcg
Vegetable oil, coconut0mcg
Carbonated beverage, cream soda0mcg
Vital wheat gluten0mcg
Soup, tomato, canned, condensed0mcg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0mcg
Salad dressing, italian dressing, commercial, regular0mcg
Candies, gumdrops, starch jelly pieces0mcg
Meat drippings (lard, beef tallow, mutton tallow)0mcg
Mayonnaise, low sodium, low calorie or diet0mcg
Fish oil, salmon0mcg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw0mcg
Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar0mcg
Shortening household soybean (hydrogenated) and palm0mcg
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0mcg
Shortening industrial, lard and vegetable oil0mcg
Pork, fresh, separable fat, cooked0mcg
Water, tap, drinking0mcg
Infant formula, PBM PRODUCTS, store brand, ready-to-feed (formerly WYETH-AYERST)0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA0mcg
Alcoholic beverage, distilled, whiskey, 86 proof0mcg
Oil, vegetable, cupu assu0mcg
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted, (formerly ROSS)0mcg
Carbonated beverage, cola, with higher caffeine0mcg
Grape drink, canned0mcg
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder0mcg
Leavening agents, baking soda0mcg
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted, (formerly ROSS)0mcg
Syrups, maple0mcg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, ready-to-feed (formerly WYETH-AYERST)0mcg
Vegetable oil, palm kernel0mcg
Shortening industrial, soybean (hydrogenated) and cottonseed0mcg
Alcoholic beverage, liqueur, coffee, 53 proof0mcg
Oil, vegetable, cottonseed, salad or cooking0mcg
Oil, corn and canola0mcg
Fish oil, sardine0mcg
Beverage, instant breakfast powder, chocolate, not reconstituted0mcg
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted0mcg
Mixed vegetable and fruit juice drink, with added nutrients0mcg
Chewing gum, sugarless0mcg
Candied fruit0mcg
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw0mcg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0mcg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0mcg
Carbonated beverage, club soda0mcg
Syrups, table blends, cane and 15% maple0mcg
Plums, dried (prunes), stewed, without added sugar0mcg
Fruit-flavored drink mix, powder, unsweetened0mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled0mcg
Chewing gum0mcg
Candies, jellybeans0mcg
Shortening, institutional, composite0mcg
Mutton, cooked, roasted (Navajo)0mcg
Mayonnaise dressing, no cholesterol0mcg
Puddings, tapioca, dry mix0mcg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar0mcg
Oil, peanut, salad or cooking0mcg
Syrups, corn, light0mcg
McDONALD'S, Sweet 'N Sour Sauce0mcg
Fluid replacement, electrolyte solution (include PEDIALYTE)0mcg
Peaches, dried, sulfured, stewed, with added sugar0mcg
Syrups, corn, dark0mcg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0mcg
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted0mcg
IInfant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA, (formerly ROSS)0mcg
Cranberry juice cocktail, frozen concentrate, prepared with water0mcg
Salad Dressing, mayonnaise-like, fat-free0mcg
Formulated bar, POWER BAR, chocolate0mcg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0mcg
Ham, sliced, extra lean0mcg
Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, ready-to-feed, (formerly ROSS)0mcg
Salad Dressing, coleslaw dressing, reduced fat0mcg
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120mcg
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar0mcg
Oil, vegetable, cocoa butter0mcg
McDONALD'S, NEWMAN'S OWN Cobb Dressing0mcg
Puddings, banana, dry mix, instant, with added oil0mcg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0mcg
Coffee, instant, with sugar, french-flavor, powder0mcg
Desserts, rennin, vanilla, dry mix0mcg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0mcg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-feed0mcg
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