Categories > Legumes and Legume Products      |      Nutrition Search      |      Nutrient Index

ENSURE FIBER WITH FOS, liquid

Log in to save to My Foods

Nutrition information for ENSURE FIBER WITH FOS, liquid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  97

Calories from Fat  21
 
% Daily Value*

Total Fat  2.38 g

4%
Saturated Fat  0.201 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   78 mg

3%

Potassium   144 mg

4%

Total Carbohydrate   16.36 g

5%
Dietary Fiber   1.1 g
4%
Sugars   4.68 g
 

Protein   3.43 g

7%

Vitamin A   481 IU

10%

Vitamin C   11.7 mg

20%

Calcium   136 mg

14%

Iron   1.75 mg

10%
* Based on a 2000 calorie diet
% Daily Value for ENSURE FIBER WITH FOS, liquid 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.83 gCaffeine 0 mgCalcium, Ca 136 mgCarbohydrate, by difference 16.36 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 38.5 mgCopper, Cu 0.185 mgCryptoxanthin, beta 0 mcgEnergy 407 kjEnergy 97 kcalFatty acids, total monounsaturated 1.276 gFatty acids, total polyunsaturated 0.722 gFatty acids, total saturated 0.201 gFiber, total dietary 1.1 gFolate, DFE 66 mcg_DFEFolate, food 0 mcgFolate, total 39 mcgFolic acid 39 mcgIron, Fe 1.75 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 38 mgNiacin 1.948 mgPhosphorus, P 117 mgPotassium, K 144 mgProtein 3.43 gRetinol 144 mcgRiboflavin 0.168 mgSelenium, Se 7.0 mcgSodium, Na 78 mgSugars, total 4.68 gTheobromine 0 mgThiamin 0.148 mgTotal lipid (fat) 2.38 gVitamin A, IU 481 IUVitamin A, RAE 144 mcg_RAEVitamin B-12 0.58 mcgVitamin B-12, added 0.58 mcgVitamin B-6 0.195 mgVitamin C, total ascorbic acid 11.7 mgVitamin E (alpha-tocopherol) 2.92 mgVitamin E, added 2.92 mgVitamin K (phylloquinone) 7.8 mcgWater 76.00 gZinc, Zn 1.48 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.148 g16:1 undifferentiated 0.000 g18:0 0.049 g18:1 undifferentiated 1.276 g18:2 undifferentiated 0.628 g18:3 undifferentiated 0.094 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.