Complete Nutrition for 100 grams
Alanine 1.269 gAlcohol, ethyl 0.0 gArginine 1.255 gAsh 1.39 gAspartic acid 2.148 gCaffeine 0 mgCalcium, Ca 34 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 51 mgCholine, total 65.0 mgCopper, Cu 0.033 mgCryptoxanthin, beta 0 mcgCystine 0.225 gEnergy 130 kcalEnergy 544 kjFatty acids, total monounsaturated 1.808 gFatty acids, total polyunsaturated 1.195 gFatty acids, total saturated 0.925 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 3.131 gGlycine 1.007 gHistidine 0.618 gIron, Fe 0.84 mgIsoleucine 0.967 gLeucine 1.705 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.926 gMagnesium, Mg 49 mgManganese, Mn 0.015 mgMethionine 0.621 gNiacin 2.938 mgPantothenic acid 0.695 mgPhenylalanine 0.819 gPhosphorus, P 210 mgPotassium, K 160 mgProline 0.742 gProtein 20.98 gRetinol 70 mcgRiboflavin 0.062 mgSelenium, Se 36.5 mcgSerine 0.856 gSodium, Na 79 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.042 mgThreonine 0.920 gTotal lipid (fat) 4.51 gTryptophan 0.235 gTyrosine 0.708 gValine 1.081 gVitamin A, IU 233 IUVitamin A, RAE 70 mcg_RAEVitamin B-12 1.49 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 73.58 gZinc, Zn 0.43 mg10:0 0.000 g12:0 0.000 g14:0 0.080 g16:0 0.726 g16:1 undifferentiated 0.253 g18:0 0.117 g18:1 undifferentiated 0.979 g18:2 undifferentiated 0.076 g18:3 undifferentiated 0.028 g18:4 0.031 g20:1 0.266 g20:4 undifferentiated 0.108 g20:5 n-3 0.316 g22:1 undifferentiated 0.310 g22:5 n-3 0.109 g22:6 n-3 0.527 g4:0 0.000 g6:0 0.000 g8:0 0.000 g