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Shark, mixed species, cooked, batter-dipped and fried

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Nutrition information for Shark, mixed species, cooked, batter-dipped and fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 3 oz (85g)
Amount Per Serving
Calories 194	Calories from Fat 106
	% Daily Value*
Total Fat 11.75 g	18%
Saturated Fat 2.724 g	14%
Trans Fat
Cholesterol 50 mg	17%
Sodium 104 mg	4%
Potassium 132 mg	4%
Total Carbohydrate 5.43 g	2%
Dietary Fiber 0.0 g	0%
Sugars
Protein 15.83 g	32%
Vitamin A 153 IU	3%
Vitamin C 0.0 mg	0%
Calcium 42 mg	4%
Iron 0.94 mg	5%
* Based on a 2000 calorie diet

% Daily Value for Shark, mixed species, cooked, batter-dipped and fried 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 0.932 gArginine 0.930 gAsh 1.06 gAspartic acid 1.572 gCalcium, Ca 42 mgCarbohydrate, by difference 5.43 gCholesterol 50 mgCopper, Cu 0.036 mgCystine 0.180 gEnergy 811 kjEnergy 194 kcalFatty acids, total monounsaturated 5.045 gFatty acids, total polyunsaturated 3.146 gFatty acids, total saturated 2.724 gFiber, total dietary 0.0 gFolate, DFE 19 mcg_DFEFolate, food 4 mcgFolate, total 13 mcgFolic acid 8 mcgGlutamic acid 2.524 gGlycine 0.741 gHistidine 0.457 gIron, Fe 0.94 mgIsoleucine 0.737 gLeucine 1.288 gLysine 1.389 gMagnesium, Mg 37 mgManganese, Mn 0.042 mgMethionine 0.460 gNiacin 2.366 mgPantothenic acid 0.527 mgPhenylalanine 0.638 gPhosphorus, P 165 mgPotassium, K 132 mgProline 0.632 gProtein 15.83 gRetinol 46 mcgRiboflavin 0.082 mgSelenium, Se 28.9 mcgSerine 0.671 gSodium, Na 104 mgThiamin 0.061 mgThreonine 0.717 gTotal lipid (fat) 11.75 gTryptophan 0.180 gTyrosine 0.538 gValine 0.820 gVitamin A, IU 153 IUVitamin A, RAE 46 mcg_RAEVitamin B-12 1.03 mcgVitamin B-6 0.255 mgVitamin C, total ascorbic acid 0.0 mgWater 51.08 gZinc, Zn 0.41 mg14:0 0.087 g16:0 1.707 g16:1 undifferentiated 0.190 g18:0 0.928 g18:1 undifferentiated 4.434 g18:2 undifferentiated 2.210 g18:3 undifferentiated 0.162 g18:4 0.021 g20:1 0.184 g20:4 undifferentiated 0.078 g20:5 n-3 0.219 g22:1 undifferentiated 0.215 g22:5 n-3 0.076 g22:6 n-3 0.366 g

Nutrition information for Shark, mixed species, cooked, batter-dipped and fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 228	Calories from Fat 124
	% Daily Value*
Total Fat 13.82 g	21%
Saturated Fat 3.205 g	16%
Trans Fat
Cholesterol 59 mg	20%
Sodium 122 mg	5%
Potassium 155 mg	4%
Total Carbohydrate 6.39 g	2%
Dietary Fiber 0.0 g	0%
Sugars
Protein 18.62 g	37%
Vitamin A 180 IU	4%
Vitamin C 0.0 mg	0%
Calcium 50 mg	5%
Iron 1.11 mg	6%
* Based on a 2000 calorie diet

% Daily Value for Shark, mixed species, cooked, batter-dipped and fried 100 grams

Complete Nutrition for 100 grams

Alanine 1.097 gArginine 1.094 gAsh 1.25 gAspartic acid 1.850 gCalcium, Ca 50 mgCarbohydrate, by difference 6.39 gCholesterol 59 mgCopper, Cu 0.042 mgCystine 0.212 gEnergy 954 kjEnergy 228 kcalFatty acids, total monounsaturated 5.935 gFatty acids, total polyunsaturated 3.701 gFatty acids, total saturated 3.205 gFiber, total dietary 0.0 gFolate, DFE 22 mcg_DFEFolate, food 5 mcgFolate, total 15 mcgFolic acid 10 mcgGlutamic acid 2.970 gGlycine 0.872 gHistidine 0.538 gIron, Fe 1.11 mgIsoleucine 0.867 gLeucine 1.515 gLysine 1.634 gMagnesium, Mg 43 mgManganese, Mn 0.050 mgMethionine 0.541 gNiacin 2.783 mgPantothenic acid 0.620 mgPhenylalanine 0.750 gPhosphorus, P 194 mgPotassium, K 155 mgProline 0.744 gProtein 18.62 gRetinol 54 mcgRiboflavin 0.097 mgSelenium, Se 34.0 mcgSerine 0.789 gSodium, Na 122 mgThiamin 0.072 mgThreonine 0.843 gTotal lipid (fat) 13.82 gTryptophan 0.212 gTyrosine 0.633 gValine 0.965 gVitamin A, IU 180 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 1.21 mcgVitamin B-6 0.300 mgVitamin C, total ascorbic acid 0.0 mgWater 60.09 gZinc, Zn 0.48 mg14:0 0.102 g16:0 2.008 g16:1 undifferentiated 0.223 g18:0 1.092 g18:1 undifferentiated 5.216 g18:2 undifferentiated 2.600 g18:3 undifferentiated 0.190 g18:4 0.025 g20:1 0.217 g20:4 undifferentiated 0.092 g20:5 n-3 0.258 g22:1 undifferentiated 0.253 g22:5 n-3 0.089 g22:6 n-3 0.431 g

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Shark, mixed species, cooked, batter-dipped and fried

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Nutrition information for Shark, mixed species, cooked, batter-dipped and fried

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

Calories 194

Calories from Fat 106

% Daily Value*

Total Fat 11.75 g

18%

Saturated Fat 2.724 g

14%

Trans Fat

Cholesterol 50 mg

17%

Sodium 104 mg

4%

Potassium 132 mg

4%

Total Carbohydrate 5.43 g

2%

Dietary Fiber 0.0 g

0%

Sugars

Protein 15.83 g

32%

Vitamin A 153 IU

3%

Vitamin C 0.0 mg

0%

Calcium 42 mg

4%

Iron 0.94 mg

5%

Complete Nutrition for 3 oz (85g)

Nutrition information for Shark, mixed species, cooked, batter-dipped and fried

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 228

Calories from Fat 124

% Daily Value*

Total Fat 13.82 g

21%

Saturated Fat 3.205 g

16%

Trans Fat

Cholesterol 59 mg

20%

Sodium 122 mg

5%

Potassium 155 mg

4%

Total Carbohydrate 6.39 g

2%

Dietary Fiber 0.0 g

0%

Sugars

Protein 18.62 g

37%

Vitamin A 180 IU

4%

Vitamin C 0.0 mg

0%

Calcium 50 mg

5%

Iron 1.11 mg

6%

Complete Nutrition for 100 grams